Minerals Nature's Answer
By: Nature's Answer
Magnesium helps increase energy and supports healthy skeletal and cardiovascular systems. Foods containing magnesium include dark green leafy vegetables, beans, nuts and whole, refined grains. However, due to soil depletion and poor diet, many people do not get enough magnesium. Magne..
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By: Nature's Answer
Magnesium is a vital mineral that plays an important role in many processes in the human body, including muscle function, bone development and vision health. Marine magnesium is one of the most bioavailable and easily absorbed sources of magnesium for the body. Its advantages include:..
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