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The list of vital substances for the normal functioning of the body includes the amino acid called phenylalanine. The compound is an essential component and an element of protein fractions. With a natural decrease in production, the overall well-being significantly worsens.
Read more...It is really easy to determine the deficiency of phenylalanine. Common symptoms:
Taking part in the direct formation of protein structures, the active component acts as one of the main regulators of the central nervous system. Efficacy of l-phenylalanine:
Impact |
Result |
Analgesic |
Supports the production of endorphin, blocks pain symptoms. Helps with migraines, PMS, arthritis, body aches from fever; |
Antidepressant |
Stimulation of nerve impulses leads to the elimination of drowsiness and apathy. There is enough energy for a productive day. The amino acid L-phenylalanine regulates the production of hormones (epinephrine and dopamine); |
Restoring the condition of the dermis |
Removes unwanted pigmentation, hormonal spots on the skin, vitiligo, regulating the amount of melatonin; |
Preventive maintenance |
A great option for supporting the body, cognitive functions in the development of Parkinson's disease; |
Reduces appetite |
The supplement activates the metabolic processes, stimulates the desire to get enough of useful vitamins and minerals; |
Stimulating brain activity |
In addition to normalizing the hormonal background, l-phenylalanine stimulates blood circulation in the smallest capillaries. Improves imaginative and logical thinking. |
Anti-aging |
The supplement is suitable for combating early aging, the appearance of gray hair, wrinkles due to the production of collagen. |
The amino acid is oxidized to tyrosine, which is an essential component of dopamine synthesis. After taking, athletes can benefit from a better mood and increased endurance. Thanks to the substance, you can improve your achievements, prepare for competitions, restore psycho-emotional balance, activate metabolic processes, and protect your muscles from overload.
A certain amount of the active ingredient is found in poultry, eggs, nuts, legumes and cereals, and seafood. But the decision to buy l-phenylalanine in capsules or tablets will be much more effective.
The daily dose varies from individual health indicators, ranging from 500 to 1500 mg.
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