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Useful fats

Healthy fats, also known as unsaturated fats, are an important part of a healthy diet. They provide the body with energy and play a key role in maintaining overall health.

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Blackcurrant oil is extracted from the seeds of the blackcurrant to produce a valuable nutritional oil containing 14% GLA. Omega-3, alpha-linolenic acid, and omega-6, gamma-linolenic acid (GLA), are considered essential fatty acids. Although the body can make GLA from other dietary omega-6 fatt..
38.90€
Ex Tax:31.37€
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CLA 1000 180 caps
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OstroVit CLA 1000 is the highest quality food supplement containing conjugated linoleic acid (CLA). CLA has a very positive effect on the human body. It shows an activity supporting the growth of lean muscle mass and helps to burn excessive fatty tissue.Contains 180 servings in the packaging!..
14.90€
Ex Tax:12.02€
Hemp Oil softgels 90 caps
Out Of Stock
OstroVit Hemp Oil 90 capsules OstroVit Hemp Oil is a state-of-the-art food supplement based on natural hemp oil. The softgel capsules, rich in naturally occurring essential fatty acids, offer therapeutic benefits and a whole range of necessary nutrients, which made them one of the most coveted ingr..
9.70€
Ex Tax:7.82€
ALA 90 Tabs
Out Of Stock
OstroVit ALA 90 Tabs Alpha-lipoic acid, in short ALA, is a mitochondrial chemical compound from the group of carboxylic acids of ALA that binds to and promotes energy metabolism in the human body. Until recently, it was considered a vitamin because it was thought to be only exogenous. It is now know..
23.80€
Ex Tax:19.19€
Omega-3 1000 mg 200 softgels
Out Of Stock
Haya Labs Omega-3 is a high-quality supplement in gel capsules with powerful anti-inflammatory action. It helps to function of the cardiovascular system and stimulates brain function.Benefits:Powerful anti-inflammatory action Supports the cardiovascular system Speeds up recovery Sti..
24.90€
Ex Tax:20.08€
Alpha Lipoic Acid / Time Release / 600 mg 60 Tabs
Out Of Stock
Haya Labs Alpha Lipoic Acid Time Release 600 mg maintains healthy glucose metabolism. Alpha-lipoic acid is a vitamin-like chemical called an antioxidant. Yeast, liver, kidney, spinach, broccoli, and potatoes are good sources of alpha-lipoic acid. It is also made in the laboratory for u..
25.90€
Ex Tax:20.89€
Krill oil 60 caps
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OstroVit Krill Oil is a dietary supplement in softgel capsules containing Antarctic Krill oil.  It is a mix of unsaturated fatty acids EPA and DHA from the group of Omega-3, phospholipids and astaxanthin - a carotenoid considered one of the best antioxidants. Its high-availability is dictated ..
16.80€
Ex Tax:13.55€
Collagen & MCT Oil from coconut 90 capsules
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OstroVit Marine Collagen & MCT Oil from coconut is a dietary supplement in capsules containing three active ingredients - marine fish collagen, MCT oil from coconut oil and vitamin C. The product has been created for all those who care about the beautiful and healthy appearance of their skin and..
9.80€
Ex Tax:7.90€
CLA 1000 90 caps
Out Of Stock
OstroVit CLA 1000 is the highest quality food supplement containing conjugated linoleic acid (CLA). CLA has a very positive effect on the human body. It shows an activity supporting the growth of lean muscle mass and helps to burn excessive fatty tissue.  CLA Conjugated linoleic acidCo..
8.50€
Ex Tax:6.85€
COOKING SPRAY 250 ml COCONUT
-14% Out Of Stock
HEALTHY and comfortable baking 1000 portions in one package! GREAT ALTERNATIVE TO HEALTHY BAKING IN ADDITION, there is NO salt or unsuitable fatsWhy choose?You really like fried foods, but you avoid it just because you don’t want to fry high-calorie fats? Spray coconut oi..
8.40€ 9.80€
Ex Tax:6.77€
L-carnitine Green Tea + CLA 90caps
Out Of Stock
L-Carnitine, Green Tea + CLA Capsules:Provide extra energy. Prevent the deposition of fats. Intensify metabolism. Promote fat burning during exercise.Ingredients : Green tea extract standardized to 40% polyphenols, 7% EGCG, L-carnitine tartrate, CLA (conjugated linoleic acid)..
14.99€
Ex Tax:12.09€
Cod liver oil 60 caps
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OstroVit Cod Liver Oil is a dietary supplement in capsules containing liver oil from Atlantic cod, enriched with vitamin A and D. It is one of the high-resorbable sources of essential fatty acids omega 3 (mainly EPA and DHA) and supporting the proper functioning of the sight of vitamin A, as well as..
7.90€
Ex Tax:6.37€
Gold Omega 3 D3+K2 Sport Edition 60 capsules
Out Of Stock
By: Olimp
Olimp Sport Nutrition Gold Omega 3 D3 + K2 Sport EditionEnsures the proper functioning of the heart, circulatory system and helps maintain healthy bones Contains high-quality and concentrated cold water fish oil High omega-3 fatty acid content supplemented with vitamin D, K and E.A ..
19.70€
Ex Tax:15.89€
CLA Slim Line 30 capsules
Out Of Stock
OstroVit CLA Slim LineTop-quality food supplement containing conjugated linoleic acid (CLA). CLA has a very positive effect on the human body, shows an activity supporting the growth of lean muscle mass and helps to burn excessive fatty tissue.30 servings in the package 1 serving = 1 ca..
3.80€
Ex Tax:3.06€
Evening Primrose Oil 1000mg 90 softgels
Out Of Stock
By: FITS
Evening primrose oil is a food additive produced from the evening primrose - a light yellow flowering plant that opens at dusk and this is where it got its name from. People began to use it long before the establishment of the United States, since the time of Native Americans residing in the territo..
19.80€
Ex Tax:15.97€
Omega 3  + ADEK 90 capsules
Out Of Stock
OstroVit Omega 3 + ADEK  is a dietary supplement intended for everyone who takes care of their health on a daily basis. A set of vitamins dissolved in fats A, D, E and K and enriched with omega-3 fatty acids, guaranteeing the perfect combination of all essential nutrients. Are yo..
11.90€
Ex Tax:9.60€
MCT Oil Powder 200 g
Out Of Stock
OstroVit MCT Oil Powder is a high-quality, carefully developed powdered dietary supplement that supplements the diet with medium-chain fatty acids. MCT fatty acids (medium chain triglycerides), are recommended especially for people with increased demand of them and for athletes and physically active..
9.80€
Ex Tax:7.90€
Hemp seed oil 1000mg 30 capsules
Out Of Stock
By: FITS
Hemp oil is a natural product that comes in 1000 mg capsules. This food supplement is a rich source of healthy omega-3 and omega-6 fatty acids in a balanced ratio. It also contains very rare omega-9 acids, flavonoids, a number of vitamins and important microelementsHemp oil propertiesThe oil has a s..
15.00€
Ex Tax:12.10€
Collagen & MCT Oil from coconut 180 capsules
Out Of Stock
OstroVit Marine Collagen & MCT Oil from coconut is a dietary supplement in capsules containing three active ingredients - marine fish collagen, MCT oil from coconut oil and vitamin C. The product has been created for all those who care about the beautiful and healthy appearance of their skin and..
20.90€
Ex Tax:16.85€
R-Alpha Lipolic Acid 60 vege capsules
Out Of Stock
R-Alpha lipoic acid is a powerful antioxidant that supports healthy mitochondria, preserves youthful cellular energy and helps protect the body against oxidative stress.Alpha-lipoic acid (alpha fatty acid) is a non-essential nutrient that the body can produce in small amounts, but this amount is..
18.50€
Ex Tax:14.92€
Pumpkin Seed Oil 60 capsules
Out Of Stock
Food supplement soft gel capsules with pumpkin seed oil!600 mg of pumpkin seed oil per serving Cold-pressed GMO-free 60-day supplyPumpkin is a super ingredient of salads and side dishes, and baked pumpkin wedges also can be a great choice on a cosy evening in the autumn. Pumpkin s..
10.90€
Ex Tax:8.79€
Coconut MCT Oil 500 ml
Out Of Stock
The OstroVit coconut MCT oil is a valuable source of saturated fatty acids which support general health and fitness of your organism. If used daily, the coconut MCT oil will supply you with such compounds as caprylic acid and capric acid. Do you lead an active lifestyle, keep fit, work mentally, or ..
15.90€
Ex Tax:12.82€
Omega 3 Extreme 180 capsules
Out Of Stock
OstroVit Omega 3 Extreme is a food supplement based on highly concentrated fish oil.  It contains  omega-3 fatty acids , which support the heart and brain, and strengthen blood vessels.  EPA  and  DHA  have a positive effect on mental ..
29.90€
Ex Tax:24.11€
Extra Virgin Coconut Oil 400 g
Out Of Stock
Unrefined coconut oil is a natural product obtained from coconut pulp. It is obtained in the cold pressing process (up to 40 degrees), unrefined, unfiltered and unpurified. Considered the healthiest oil due to the rich content of nutrients and lauric acid. It has a beneficial effect on the functioni..
7.20€
Ex Tax:5.81€
Extra Virgin Coconut Oil 900 g
Out Of Stock
Coconut Oil Extra Virgin 900gOstroVit Coconut Oil Extra Virgin 900g natural nutrients and aromas in the best possible way. Virgin coconut oil is rich in medium chain fatty acids. It is also a great source of energy for athletes.Coconut oil has been consumed for thousands of years. It is said tha..
14.60€
Ex Tax:11.77€
Coconut Oil 900 g
Out Of Stock
OstroVit Coconut Oil  is product resulting from pressing at high temperature. Thanks to this, it is free of all bacteria and contaminants. It is colorless, with no characteristic smell and taste.900 g of oil in the package subjected to the refining process perfect for frying perfec..
12.80€
Ex Tax:10.32€
Opti-Pack Osteo-Flex 30 packets
Out Of Stock
Amix Nutrition Opti-Pack Osteo-FlexOpti-Pack Osteo-Flex is a complete joint nutrition supplement specially designed to support the needs of hard training athletes.Opti-Pack Osteo-Flex is loaded with huge doses of Glucosamine, Chondroitine, MSM, UltraGrad® flaxseed oil, Hyaluronic Acid, V..
27.00€
Ex Tax:21.77€
Na-R-Alpha Lipoic Acid 100 mg 60 capsules
Out Of Stock
NA-R-ALA is pure natural R-Alpha Lipoic Acid, and active isomer of Lipoic Acid, which is easily synthesized and metabolized by the body. R-ALA is 2 times more effective than regular Alpha Lipoic Acid and is a key component of mitochondrial dehydrogenase, which may help to slow the natural aging..
19.80€
Ex Tax:15.97€
Coconut oil 400 g
Out Of Stock
OstroVit Coconut Oil 400 g OstroVit Coconut Oil refined to meet the growing needs of consumers, we have created a product resulting from pressing at high temperature. Thanks to this, it is free of all bacteria and contaminants. It is colorless, with no characteristic smell and taste.400 mg o..
4.90€
Ex Tax:3.95€
MCT Oil 400ml
Out Of Stock
MCT OIL:Promotes fat burning Helps improve digestion Helps reduce appetite Very useful for the skinMCT  (Medium Chained Triglyceride)  is a food fat that has a different chemical structure and structure compared to other food fats. While other fats are Long Chained Trigl..
11.80€
Ex Tax:9.52€
Omega 3 + ADEK 120 capsules
Out Of Stock
OstroVit Omega 3 + ADEK is a dietary supplement intended for all those who wish to take care of their health on a daily basis. A set of vitamins which dissolve in fats A, D, E and K and are enriched in omega-3 fatty acids guarantees a perfect combination of all required nutrients. Are you looking fo..
14.80€
Ex Tax:11.94€
Pumpkin Seed 90 Caps
Out Of Stock
ALLNUTRITION PUMPKIN SEED contains pumpkin seed extract (cucurbit pepo), which supports in particular the health of the lower urinary tract and a number of other compounds, including squalene, a wealth of vitamins (A, C, E, D, K, vitamins B ) or minerals (selenium, zinc, calcium, iron, phosphor..
9.60€
Ex Tax:7.74€
ALA 200 mg 60 capsules
Out Of Stock
Amix™ ALA is a dietary supplement in capsules containing alpha-lipoic acid (ALA), a natural substance with antioxidant properties that is naturally present in the human body and is involved in various metabolic processes. Alpha Lipoic Acid (ALA): Each capsule contains 200 mg o..
15.80€
Ex Tax:12.74€
Omega 3 - Fish Oil Concentrate 120 capsules
Out Of Stock
By: Solgar
This is a dietary supplement containing fish oil - polyunsaturated omega-3 fatty acids: eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). The drug supports the health of the circulatory system, proper functioning of the brain and natural immunity. Improves the functioning of body..
34.90€
Ex Tax:28.15€
Krill Oil 1000 mg 60 softgels
Out Of Stock
Krill are a type of shrimp-like marine invertebrates and are a common food source of baleen whales, manta rays, whale sharks and numerous other marine animals. The oil derived from Krill is rich in Essential Fatty Acids including Omega-3 and 6. Krill Oil is very stable, free of heavy metal cont..
19.00€
Ex Tax:15.32€
GreenDay® ProVEGAN Omega 3-6-9 Flaxseed 1000 mg 60 softgels
Out Of Stock
The supplement contains extracts of fish oil, flaxseed and sunflower oils, which are sources of unsaturated fatty acids. EPA and DHA contribute to normal heart function. In addition, DHA helps maintain normal brain function and vision. A positive effect is achieved with a daily intake of 250 mg..
16.00€
Ex Tax:12.90€
Fish Oil 100cap
Out Of Stock
Optimum Nutrition Fish Oil contains fatty acids that play an invaluable role in the health of our body, special attention should be paid to such fatty acids as EPA and DHA, which have a long chain in their structure. These acids are essential and cannot be independently produced in the human body, s..
22.60€
Ex Tax:18.23€
Omega 3 Ultra Liquid 330 ml
Out Of Stock
OstroVit OMEGA 3 ULTRA is a high-class dietary supplement containing high content of fatty acids DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid). The oil was placed in special dark-amber bottles, thanks to which valuable omega-3 acids are protected against the adverse effects of sunlight ..
19.90€
Ex Tax:16.05€
Oomex omega 3 fish oil, orange flavored, 300 ml
Out Of Stock
By: Ecosh
Polaris high-tech equipment has been used to purify, concentrate, deodorize (remove specific fish odor) and stabilize Oomex fish oil.The pure and ultra-stable Oomex deepwater fish oil is unique because:the latest cleaning products have removed all kinds of residual contaminants from Oomex..
29.00€
Ex Tax:23.39€
R-ALA 90 Tabs
Out Of Stock
OstroVit R-ALA is the highest quality dietary supplement in tablets that complements the diet with R-alpha-lipoic acid. The active substance is considered by many to be one of the leading antioxidants, which are invaluable and necessary in the diet of every human being. This is the basis for the pro..
14.70€
Ex Tax:11.85€
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Healthy Fats for Overall Health

Healthy fats, such as omega-3 and omega-6 fatty acids, play an important role in maintaining overall health and preventing various diseases. Sometimes, however, our diet may lack healthy fats, and in such cases, supplements can be beneficial.

Healthy Fats and Their Benefits

  • Heart health: Monounsaturated fats present in olive oil and avocados help reduce bad cholesterol in the blood and improve overall cardiovascular health.
  • Improved cognitive functions: Omega-3 fatty acids found in fish and flaxseed oil help support brain health and improve memory and concentration.
  • Anti-inflammatory action: Polyunsaturated fats, especially omega-3 fatty acids, have anti-inflammatory properties and may reduce the risk of developing chronic inflammatory diseases.
  • Skin health: Healthy fats help keep your skin hydrated, preventing dryness and flakiness.
  • Improved overall health: Consuming healthy fats helps maintain the body's normal function.

Healthy Fats for Weight Loss

Proper nutrition is vital to maintaining health and achieving weight loss goals. However, it is not always easy to get all the nutrients you need from food alone, especially when dieting. This is where healthy fat supplements come in handy. They not only help achieve the desired weight loss results but also support overall health. Let's look at the most popular healthy fat supplements and why they are so important to use when dieting.

  1. Fish oil: Fish oil supplements contain omega-3 fatty acids, which help reduce bad cholesterol in the blood, improve the condition of the cardiovascular system, and support normal brain function. In addition, they reduce inflammation and speed up fat burning.
  2. Flaxseed oil: This natural oil is rich in omega-3 fatty acids and is an excellent source of vegetable fats. It helps reduce inflammation, improves skin and hair health, and may help maintain heart health.
  3. Black seed oil: This oil contains polyunsaturated fats, which can help fight inflammation and support overall health. It can also facilitate weight loss by reducing appetite.
  4. Omega-3 complexes: These supplements combine different sources of omega-3 fatty acids, such as fish oil, flaxseed oil, and others. They provide all the benefits of omega-3s and can be especially beneficial when dieting.

Why is it important to consume healthy fat supplements? Because they help improve metabolism, maintain normal organ function, and reduce inflammation and appetite. With this approach, you can maintain a balanced diet and lose weight without compromising your health.

Who Would Benefit from Healthy Fat Supplements?

Healthy fat supplements can benefit a wide range of people in different situations. Here are a few groups of people who may benefit from such supplements:

  • People on a diet: Healthy fat supplements can help maintain a balanced diet, especially when reducing calorie intake.
  • Athletes and active people: Omega-3 fatty acids and other healthy fats help recover after workouts, reduce inflammation, and support overall health.
  • People who watch their heart health: Omega-3 fatty acid supplements may help lower cholesterol and support cardiovascular health.
  • Those who want to improve the condition of their skin, hair, and nails: Healthy fats help improve the condition of skin, hair, and nails, making them healthier and more beautiful.
  • People with inflammatory diseases: Some healthy fats, such as omega-3s, can help reduce inflammation and its symptoms.
  • Pregnant and breastfeeding women: Omega-3 fatty acids are important for the development of the brain and eyes of the foetus, so their supplements may be beneficial for pregnant and lactating women.
  • Those who want to support their brain health: Healthy fats may improve cognitive function and help fight age-related memory decline.
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