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Enzymes
Digestive enzymes are enzymes produced by the digestive system that break down complex substances into simpler and more easily digestible compounds. Sometimes the number of enzymes that the human body produces may not be enough to fully digest food. The lack of these substances is most often caused by various diseases of the digestive system.
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The cause of enzyme deficiency can be inflammation of the pancreas, gastritis, liver diseases, as well as pathologies of the biliary tract. To avoid deficiency and improve digestive processes, many people take digestive enzymes in the form of capsules or tablets.
What are the benefits of enzyme preparations?
It is no secret that good digestion is an essential condition for a full and healthy life. Food enzymes play a key role in this process. They activate internal chemical processes such as the synthesis of vitamins and hormones and help to improve the breakdown of fats, carbohydrates, and proteins.
If you regularly take enzymes for digestion, you can strengthen the immune system, maintain normal cholesterol levels in the blood, normalize the production of lactose and enhance the functional activity of the intestine.
Among other things, enzymes for improving digestion perform other important functions, namely: 
- prevent the formation of subcutaneous fat deposits;
- remove toxins from the body;
- support the composition of the microflora of the large intestine;
- provide comprehensive protection of the body;
- improve the absorption of important nutrients;
- inhibit the development of pathogenic bacteria;
- prevent excessive stress on the pancreas;
- reduce the risk of blood clots;
- reduce inflammatory processes.
It is also worth noting that food enzymes are widely popular among fans of power sports. The reason for this popularity lies in the fact that enzymes help the main nutrients to be absorbed many times faster, and with serious work on weight and increasing the caloric content of the diet, this is especially important.
It is also worth mentioning that fiber is the simplest and most effective way for proper digestion, including weight loss.
For many people, lactase is the salvation from the problem that lies in lactose and dairy products. This enzyme helps to break down and makes it possible to take "forbidden food".