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Useful fats

Healthy fats, also known as unsaturated fats, are an important part of a healthy diet. They provide the body with energy and play a key role in maintaining overall health.

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MCT Gold - MEDIUM-CHAIN TRIGLYCERIDES - 400 ml
Out Of Stock
Trec Nutrition MCT Gold – medium-chain triglycerides (MCTs)100% MCT oilComplex of medium-chain triglycerides Contains medium-chain triglycerides (MCTs) Easily absorbable MCTsMCT Gold contains medium-chain triglycerides (MCTs). This is a special type of fat that is abs..
12.60€
Ex Tax:10.16€
GreenDay® CLA 1000 90 softgels
-14% Out Of Stock
CLA 1000Food Supplement.Net Weight: 135 g.GreenDay® CLA 1000 is a food supplement with 80% content of Conjugated Linoleic Acid.Conjugated linoleic acid (CLA) is a naturally occurring group of derivatives of linoleic acid found in beef, dairy products (as a results ..
12.00€ 14.00€
Ex Tax:9.68€
ALA 500 mg 90 capsules
Out Of Stock
ALA is a capsule nutritional supplement designed for both professional and recreational athletes to supplement their diet with alpha lipoic acid.  A vitamin-like compound that, as an antioxidant, takes part in energy production and cleansing the body (detox). Alpha lipoic acid is taken dur..
25.90€
Ex Tax:20.89€
CLA 60 softgels
Out Of Stock
Haya Labs CLA 60 softgelsLinoleic acid belongs to the omega fatty acids group, which perform vital functions in the body and are necessary for optimal health and physical condition.Benefits:CLA increases the level of metabolism It could have a positive effect on patients with p..
12.50€
Ex Tax:10.08€
Animal Omega 30 pacs
Out Of Stock
Animal Advanced Omega gives you all the essential fatty acids (EFAs) you need in the right ratios and in the right amounts. This product ensures that you don't miss out on all the tremendous benefits that EFAs has to offer for your health, fitness and bodybuilding goals.Animal Advanced ..
49.60€
Ex Tax:40.00€
Omega 3 1000 mg 100 softgels
Out Of Stock
A high-quality dietary supplement containing 100% pure fish oil. The product is rich in EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) — omega-3 fatty acids vital for maintaining the health of the heart, brain, joints and immune system. The supplement is available in the form ..
9.90€
Ex Tax:7.98€
Hemp seed oil 1000mg 90 capsules
Out Of Stock
By: FITS
Hemp oil is a natural product that comes in 1000 mg capsules. This food supplement is a rich source of healthy omega-3 and omega-6 fatty acids in a balanced ratio. It also contains very rare omega-9 acids, flavonoids, a number of vitamins and important microelementsHemp oil propertiesThe oil has a s..
24.90€
Ex Tax:20.08€
NutVit 100% Peanut Butter + Protein 1000 g
Out Of Stock
NutVit 100% Peanut + Protein Butter is an excellent and unique product, created for the most demanding gourmets, people who care about a slim figure, do sports, and also for those who limit harmful excess salt or sugar in their diet. Deep, full, taste of peanuts enriched with an additional source of..
15.80€
Ex Tax:12.74€
Fish Oil Omega 3 Power 60 softgels
Out Of Stock
This is a dietary supplement made from fish oil, which is a natural source of Omega-3 fatty acids known as EPA and DHA.  DHA helps maintain normal brain function and vision. When combined, EPA and DHA promote normal heart function. Omega-3 fatty acids are considered “essential”..
19.90€
Ex Tax:16.05€
Vitamin D3 1200-IU drops with hemp oil, 10ml
Out Of Stock
By: Ecosh
Vitamin D3 is a necessary vitamin during the autumn-winter period, especially for the poor northern population of Northern Europe. Vitamin D3 supports the building of the immune system, bones and teeth, and the normal functioning of the nervous system and metabolism. Liquid and fat-sol..
12.00€
Ex Tax:9.68€
Daily Omega Kids 800 mg - 250 ml
Out Of Stock
By: Osavi
Dietary supplement containing oil obtained from sustainably caught fish (mainly anchovies). It contains essential unsaturated fatty acids (DHA and EPA) in an easily digestible triglyceride (TG) form. The proper development of a child depends on diet. To provide him with everything he need..
14.90€
Ex Tax:12.02€
Mint Leaf Extract 40 vege capsules
-26% Out Of Stock
By: Ecosh
Peppermint (Mentha × piperita), a delicacy used in cooking and everywhere as a medicinal plant, is in fact a hybrid of water mint and green mint, obtained in 1696 by the crossing of wild species in England. Mint cultivation spread from England to Europe and Africa, and today peppermint is..
8.90€ 12.00€
Ex Tax:7.18€
Cardio Pack 30 sachets
Out Of Stock
BioTech USA Cardio Pack Cardio Pack sachets containing omega-3 fatty acids, garlic extract, resveratrol, l-carnitine, l-arginine, vitamins and minerals.Why do we recommend Cardio PackUnique composition 4 kinds of active ingredient complexes, with 17 active ingredients 8 kinds..
31.90€
Ex Tax:25.73€
CLA + Green Tea 60 softgels
Out Of Stock
A high-quality food supplement in the form of a softgel, which supports the healthy burning of fats and improves the functioning of the metabolism.Benefits:It helps burn fat Stimulates the muscle mass Balance the metabolism A powerful iminostimulator Supports the cardiovascular sy..
10.90€
Ex Tax:8.79€
Omega-3 1560 mg 237 ml
Out Of Stock
Nordic Naturals Omega-3 provides 1,560 mg of omega-3 fatty acids per serving to help support heart health, brain health, and overall well-being. Omega-3s are essential for mood, cognitive function, and immune health. This supplement is made with fresh, wild-caught fish, ensuring that the omega-..
36.90€
Ex Tax:29.76€
Omega 3 1000 mg (18% EPA / 12% DHA) 250 capsules
Out Of Stock
This is a complex of acids (EFA) that are found in fish such as salmon, mackerel or sardines. It is an important acid because it is not synthesized in the body and must be supplied through food. The fatty acids found in fish consist of EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid),..
24.90€
Ex Tax:20.08€
Omega-3 Fish Oil + D3 + Q10 60 softgels
Out Of Stock
By: Rõõm
A comprehensive food supplement with Omega-3, Coenzyme Q10 and vitamins D3 and E is the optimal solution for maintaining the health of the heart, brain and immune system.  A positive effect on the heart is achieved with the consumption of 250 mg of EPA and DHA per day. This complex helps t..
20.50€
Ex Tax:16.53€
Alpha Lipoic Acid, Time Release, 300 mg 60 tablets
Out Of Stock
A high quality product containing 300 mg of 100% sustained release alpha lipoic acid to help you maintain overall health.Strong antioxidant properties: may have a positive effect on the body's natural defenses against free radicals Supports the immune system: It has many health benefits..
14.90€
Ex Tax:12.02€
Krill Oil 1000 mg 30 softgels
Out Of Stock
By: Swanson
Introducing our powerful supplement containing 1 gram of pure krill oil per capsule. The omega-3 fatty acids found in krill oil promote heart, brain, and skin health. Two grams of oil per day can help relieve PMS symptoms, including mood, irritability, stress and tension. The phos..
36.90€
Ex Tax:29.76€
Cooking Spray Coconut Oil 250 ml
Out Of Stock
OstroVit Cooking Spray Coconut Oil is a user-friendly spray coconut oil. Coconut oil is considered as one of the healthiest sources of fat in food. Its soft and sweet aroma gives dishes a unique flavor. Thanks to the bottle with handy spray, you can easily control the size of portions.Who OstroV..
7.70€
Ex Tax:6.21€
Algae Omega 715 mg 60 softgels
Out Of Stock
Algae Omega is a sustainable, vegan source of EPA and DHA, providing 715 mg of omega-3 in just two vegetable softgels. The oil is derived from a unique, single-celled marine microalgae that produces EPA and DHA. The health benefits of EPA and DHA omega-3s are well-documented. Research shows tha..
33.90€
Ex Tax:27.34€
Omega 3 - Fish Oil Concentrate 240 capsules
Out Of Stock
By: Solgar
This is a dietary supplement containing fish oil - polyunsaturated omega-3 fatty acids: eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). The drug supports the health of the circulatory system, proper functioning of the brain and natural immunity. Improves the functioning of body..
44.90€
Ex Tax:36.21€
Evening Primrose Oil 60 capsules
Out Of Stock
The product contains evening primrose oil, rich in unsaturated fatty acids, including linoleic acid, and is supplemented with vitamin E, a powerful antioxidant that helps protect cells from oxidative stress.  The supplement is presented in the convenient form of easy-to-swallow capsules, w..
9.90€
Ex Tax:7.98€
Omega-3 Dobbel Immunity 90 capsules
Out Of Stock
Fish oil combined with vitamins A, D, and E is a powerful complex for supporting the immune system, skin, vision, and bone health. These vitamins work together to provide antioxidant protection and support overall well-being. The body cannot produce omega-3 fatty acids (EPA and DHA) on its own,..
26.90€
Ex Tax:21.69€
NutVit 100% Sesame Butter 500 g
Out Of Stock
NutVit 100% Sesame Butter is an excellent and unique product, created for the most demanding gourmets, but also for people who care about their slim figure, sport, and for those who limit harmful excess salt or sugar in their diet. Deep, full, sesame flavor of the product fits perfectly as a sweet a..
6.80€
Ex Tax:5.48€
Peppermint Oil Combination 100 softgels
Out Of Stock
By: Swanson
Peppermint leaf essential oil has remarkable anti-gas properties that make it one of the most effective digestive aids in the world, relieving occasional mild gastrointestinal discomfort. When combined with the synergistic properties of rosemary and thyme, the calming properties of peppermint a..
22.90€
Ex Tax:18.47€
Omega-3 Junior 45 Jelly Fish - Cola
Out Of Stock
Fish oil is now tasty and convenient for children! Möller's Junior Omega-3 Chewable Gel Fish with Rich Fruity Flavor contains healthy omega-3 fatty acids and vitamin D3, which are ideal for supporting children's health and well-being. Brain and Vision Support: &nbs..
24.90€
Ex Tax:20.08€
Mr.Popper's - Coconut Oil 300 g
Out Of Stock
Mr. Popper´s Coconut Oil – refined coconut oil made through a certified organic steam refining process. Absolutely no chemicals are used!The benefit of refined coconut oil is that it has a higher smoke point than virgin coconut oil. You can cook with it at up to 204° C (137 ..
9.60€
Ex Tax:7.74€
Evening Primrose 500 mg 100 capsules
Out Of Stock
NOW® Evening Primrose Oil contains natural gamma-linolenic acid (GLA). GLA is an omega-6 fatty acid found in primrose, borage and black currant seed oils. Although the body can synthesize GLA from other dietary fats, it can be more effectively used for body functions when consumed in i..
19.80€
Ex Tax:15.97€
Omega-3 Fish Oil Capsules 90 capsules
Out Of Stock
Omega-3 is an essential polyunsaturated fatty acid that plays an important role in maintaining heart, brain and vision health.  A high-quality dietary supplement with increased Omega-3 content, produced using molecular distillation of fish oil, which ensures its purity and safety. Thanks t..
35.55€
Ex Tax:28.67€
Mint Leaf Extract 90 vege capsules
Out Of Stock
By: Ecosh
Peppermint (Mentha × piperita), a delicacy used in cooking and everywhere as a medicinal plant, is in fact a hybrid of water mint and green mint, obtained in 1696 by the crossing of wild species in England. Mint cultivation spread from England to Europe and Africa, and today peppermint is..
16.00€
Ex Tax:12.90€
Hemp Seed Oil 60 softgels
-9% Out Of Stock
By: Swanson
Hemp seeds have been a popular favorite among nutrition experts for years, thanks to their unique fatty-acid profile, which includes a healthy balance of omega-3 (alpha-linolenic acid), omega-6 (linoleic acid) and omega-9 (oleic acid) oils. Made with certified organic hemp seed oil, these softgels f..
21.60€ 23.80€
Ex Tax:17.42€
Peppermint Natural Essential Oil 30 ml
Out Of Stock
OstroVit peppermint oil is a natural product made from leaves, sprouts and flowers of this plant. Active ingredients included in the product improve mood and support good health.What makes OstroVit mint oil stand out?OstroVit peppermint oil is a natural food product with high concentration o..
6.60€
Ex Tax:5.32€
Omega 3 Algae A+E 60 softgels
New Out Of Stock
Dietary supplement with omega-3 fatty acids from algae with vitamins A and E.  The entire process begins with algae cell cultures grown in a controlled, proprietary process, resulting in a pure, stable and effective raw material.Omega-3 Algae A+E ® is the ideal supplement for those..
57.00€
Ex Tax:45.97€
Fish Oil 200cap
-25% Out Of Stock
Optimum Nutrition Fish Oil contains fatty acids that play an invaluable role in the health of our body, special attention should be paid to such fatty acids as EPA and DHA, which have a long chain in their structure. These acids are essential and cannot be independently produced in the human body, s..
24.00€ 32.00€
Ex Tax:19.35€
Essential Fatty Acids 1250 mg 90 Softgels
Out Of Stock
Haya Labs Essential Fatty Acids 1250 mg is high class combining composition in omega-3, omega-6 and omega-9 fatty acids.  This combination makes the formula very effective and has many beneficial effects on the body.Lowers blood pressure Reduces cholesterol and triglyceride ..
13.00€
Ex Tax:10.48€
Black Currant Oil 1000 mg 100 softgels 03.2025
-50% Out Of Stock
Blackcurrant oil is extracted from the seeds of the blackcurrant to produce a valuable nutritional oil containing 14% GLA. Omega-3, alpha-linolenic acid, and omega-6, gamma-linolenic acid (GLA), are considered essential fatty acids. Although the body can make GLA from other dietary omega-6 fatt..
19.50€ 38.90€
Ex Tax:15.73€
Labolatory Bones2Cardio 60 softgels
Out Of Stock
Bones2Cardio is compound Omega-3 softgels. Effective bone and heart health support formula works in favour for both men and women and includes highest quality Omega-3 fish oil, Vitamin D3, Vitamin K2 and Vitamin E.  VPlaboratory Bones2Cardio has a total 2000 mg Omega-3 per portion fill..
14.70€
Ex Tax:11.85€
Omega-3 Junior 45 Jelly Fish - Tutti Frutti
Out Of Stock
Fish oil is now tasty and convenient for children! Möller's Junior Omega-3 Chewable Gel Fish with Rich Fruity Flavor contains healthy omega-3 fatty acids and vitamin D3, which are ideal for supporting children's health and well-being. Brain and Vision Support: &nbs..
24.90€
Ex Tax:20.08€
NutVit 100% Pistachio Butter 500 g
Out Of Stock
NutVit 100% Pistachio Butter is an excellent and unique product, created for the most demanding gourmets, but also for people who care about their slim figure, sport, and for those who limit harmful excess salt or sugar in their diet. The deep, full, pistachio flavor of the product fits perfectly as..
27.80€
Ex Tax:22.42€
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Healthy Fats for Overall Health

Healthy fats, such as omega-3 and omega-6 fatty acids, play an important role in maintaining overall health and preventing various diseases. Sometimes, however, our diet may lack healthy fats, and in such cases, supplements can be beneficial.

Healthy Fats and Their Benefits

  • Heart health: Monounsaturated fats present in olive oil and avocados help reduce bad cholesterol in the blood and improve overall cardiovascular health.
  • Improved cognitive functions: Omega-3 fatty acids found in fish and flaxseed oil help support brain health and improve memory and concentration.
  • Anti-inflammatory action: Polyunsaturated fats, especially omega-3 fatty acids, have anti-inflammatory properties and may reduce the risk of developing chronic inflammatory diseases.
  • Skin health: Healthy fats help keep your skin hydrated, preventing dryness and flakiness.
  • Improved overall health: Consuming healthy fats helps maintain the body's normal function.

Healthy Fats for Weight Loss

Proper nutrition is vital to maintaining health and achieving weight loss goals. However, it is not always easy to get all the nutrients you need from food alone, especially when dieting. This is where healthy fat supplements come in handy. They not only help achieve the desired weight loss results but also support overall health. Let's look at the most popular healthy fat supplements and why they are so important to use when dieting.

  1. Fish oil: Fish oil supplements contain omega-3 fatty acids, which help reduce bad cholesterol in the blood, improve the condition of the cardiovascular system, and support normal brain function. In addition, they reduce inflammation and speed up fat burning.
  2. Flaxseed oil: This natural oil is rich in omega-3 fatty acids and is an excellent source of vegetable fats. It helps reduce inflammation, improves skin and hair health, and may help maintain heart health.
  3. Black seed oil: This oil contains polyunsaturated fats, which can help fight inflammation and support overall health. It can also facilitate weight loss by reducing appetite.
  4. Omega-3 complexes: These supplements combine different sources of omega-3 fatty acids, such as fish oil, flaxseed oil, and others. They provide all the benefits of omega-3s and can be especially beneficial when dieting.

Why is it important to consume healthy fat supplements? Because they help improve metabolism, maintain normal organ function, and reduce inflammation and appetite. With this approach, you can maintain a balanced diet and lose weight without compromising your health.

Who Would Benefit from Healthy Fat Supplements?

Healthy fat supplements can benefit a wide range of people in different situations. Here are a few groups of people who may benefit from such supplements:

  • People on a diet: Healthy fat supplements can help maintain a balanced diet, especially when reducing calorie intake.
  • Athletes and active people: Omega-3 fatty acids and other healthy fats help recover after workouts, reduce inflammation, and support overall health.
  • People who watch their heart health: Omega-3 fatty acid supplements may help lower cholesterol and support cardiovascular health.
  • Those who want to improve the condition of their skin, hair, and nails: Healthy fats help improve the condition of skin, hair, and nails, making them healthier and more beautiful.
  • People with inflammatory diseases: Some healthy fats, such as omega-3s, can help reduce inflammation and its symptoms.
  • Pregnant and breastfeeding women: Omega-3 fatty acids are important for the development of the brain and eyes of the foetus, so their supplements may be beneficial for pregnant and lactating women.
  • Those who want to support their brain health: Healthy fats may improve cognitive function and help fight age-related memory decline.
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