Coconut flour

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How to diversify your ration and menu? Use new and interesting products. Try coconut flour and then tell us what you think about the process of baking with it. The effect of the supplement is impressive.

COCONUT FLOUR: ORIGINAL RECIPES AND BONUSES

Everyone knows that white coconut chips have a pleasant taste and beautiful appearance. Where does it come from? This is the cake leftover after squeezing oil from the core of tropical fruit. As in all products of the creamery, many valuable substances remain in it.

Parts of the chips are ground even smaller and dried, resulting in a powder that is more convenient for home cooking. It contains less fat and still has a lot of vitamins and minerals.

Coconut flour in Europe is perceived as a healthy product with good dietary characteristics:

There is a lot of protein, but not enough carbohydrates.
It offers low-calorie content.
There's no gluten.
It has a low glycemic index.
It has a high fiber content.
It contains fatty acids, B vitamins, and a number of trace elements.

It is noted that coconut powder accelerates metabolism, eliminates slagging, and regulates the hormonal background. It also has an amazing aroma and original taste!

For baking, the white (or beige) powder is taken and mixed with a traditional wheat base. But the valuable coconut powder can also be used independently as an everyday supplement, topping for cereals and desserts.