Amino acids
By: Ostrovit
This is a high-quality dietary supplement that is a source of 8 different active substances, including L-arginine alpha-ketoglutarate, citrulline malate and beetroot extract. It is available in the form of easy-to-swallow capsules and is designed for athletes and people leading an active lifest..
11.90€
Ex Tax:9.60€
By: Haya Labs
Haya Labs L-Ornithine 500 mg100% L-Ornithine, powerful antioxidant properties, may help support muscle growth, may help support fat loss.Powerful antioxidant properties: may have help the body to fight with the damage done by free radicals.
May help support muscle growth: important amin..
15.00€
Ex Tax:12.10€
By: Trec Nutrition
BCAA G-FORCE is a supplement that includes an optimal proportion of branched acids: L-isoleucine, L-leucine and L-valine, as well as L-glutamine. These amino acids make up 95% of the body's lean muscle tissue, which is why a decrease in their saturation in the body causes muscle ..
22.90€
Ex Tax:18.47€
By: AllNutrition
It contains the complete amino acid complex needed for rapid improvement in physical fitness.The supplement stimulates anti-catabolic processes, accelerates recovery after intense exercise, increases strength and muscle mass building. For all sports disciplines.Premium Protein Concentrate..
26.70€
Ex Tax:21.53€
By: AllNutrition
ALLNUTRITION CRE7 is an advanced blend of seven forms of creatine enriched with taurine, citrulline and magnesium. A 6 g portion of the product contains 2,800.5 mg of creatine, 333 mg of citrulline and 500 mg of taurine.Advanced formula
Blend of 4 forms of creatine
Enriched..
56.90€
Ex Tax:45.89€
By: Ostrovit
A high-quality food supplement that is a source of citrulline malate. It is available in a convenient shot form with a pleasant cranberry flavor and no added sugar. This is a product designed for athletes and physically active people who want to supplement their diet with a valuable compound. R..
1.90€
Ex Tax:1.53€-230x230h.jpg "Beta-Alanine 90 capsules")
By: Biotech USA
Beta-alanine is a precursor to carnosine. Increasing carnosine levels with supplements is becoming increasingly popular among experienced athletes and bodybuilders. Carnosine is found in skeletal muscle, primarily in fast-twitch muscle fibers. Regular use reduces muscle fatigue and gradually in..
16.90€
Ex Tax:13.63€
By: Scivation
XTEND EAA – Contains essential amino acids, including branched-chain amino acids (BCAAs), plus sodium and chloride. The result is an advanced hydration blend that delivers what you need during your workout. Supports performance, recovery, and muscle preservation while following your chose..
31.90€
Ex Tax:25.73€
By: Swanson
L-methionine is one of nine essential amino acids that perform many important functions in the body. As a lipotropic substance, it plays a fundamental role in the normal functioning of the liver, helping this vital organ effectively process fats. In addition, L-methionine exhibits antioxidant a..
11.90€
Ex Tax:9.60€
-10%
By: Zoomad
Natural food supplement in powder form with the addition of a patented mixture of amino acids with a complex of active synergistic effects.
During intense training, the body oxidizes protein structures to produce energy and also reduces the concentration of leucine in the plasma. Therefo..
35.90€ 39.90€
Ex Tax:28.95€
By: Amix Nutrition
AmixTM BCAA Micro Instant Juice is a high concentrated BCAA formula without any loaders and fillers, specially designed for preparing of perfect soluble, tasty and refreshing drink.BCAA Micro Instant Juice is the potent source of high quality super-micronized instant Branched Chain Ami..
58.00€
Ex Tax:46.77€
By: Amix Nutrition
Prepare a refreshing, great-tasting drink that is enriched with the high-quality amino acid L-glutamine (Kyowa Quality®). The package contains up to 60 servings, each of which contains 5000 mg of L-glutamine. Glutamine is an important amino acid, which makes up to 60% of all amino aci..
16.90€
Ex Tax:13.63€
By: Scitec Nutrition
Essential Aminos & Glutamine amino acid complex for any time!Provides Essential Amino Acids!
4250 mg EAAs (including BCAAs)!
2000 mg L-Glutamine!
Zero sugar content!
Vegan product (fermented amino acids)!Our “EAA + Glutamine” formula provides the most valuab..
26.90€
Ex Tax:21.69€
By: Real Pharm
Tyrosine Powder provides a fast-absorbing dose of L-Tyrosine!L-tyrosine affects the overall physical form and allows you to maintain a good mood, affects motivation and mental state.L-Tyrosine is one of the main proteins that are the basic building blocks of the human body. For this rea..
12.90€
Ex Tax:10.40€
By: Bombbar
Meet the new product from Bombbar - sugar-free L-arginine supplement! Arginine has many beneficial properties: it is used both for prevention and in the complex treatment of various diseases. This supplement plays a key role in the synthesis of many proteins (ornithine, creatine) and is a ..
36.95€
Ex Tax:29.80€
By: Nocco
Say hello to summer with Juicy Melba! With a refreshing blend of fresh peaches, it's the perfect drink all summer long.NOCCO is a delicious drink developed by the Swedish No Carbs Company, whose developments are focused on a healthy lifestyle. ..
2.39€
Ex Tax:1.93€
By: Amix Nutrition
Amix Nutrition Recovery-Max®Amix™ Recovery Max™ is a product which was specially developed for the perfect and fast recovery after heavy physical exercise.Already in the first hour after training your muscles look for the best source of nutrition and specific nutrients, which..
34.80€
Ex Tax:28.06€
By: Amix Nutrition
AMIX MyoCell® 5 Phase is the ultimate all-in-one pre-workout supplement based on high-dose ingredients without any loaders or fillers.MyoCell® is completely free of secret blends with hidden ingredients... see the transparent facts about supplements... that say..
42.90€
Ex Tax:34.60€
By: Puls Nutrition
Functional carbonated drink for consuming on-the-go or during your training session. Contains EAA essential amino acids, which our body is unable to synthesize on its own, so it is important to include them in the diet. Furthermore, B vitamins are added for reducing tiredness and fatigue.All ..
2.50€
Ex Tax:2.02€
By: Nocco
NOCCO on maitsev funktsionaalne jook, mis on välja töötatud Rootsis tervislikule elustiilile ja treeningutele orienteeritud ettevõttes nimega No Carbs Company. Kõik NOCCO joogid on karboniseeritud, rikastatud vitamiinidega..
2.39€
Ex Tax:1.93€
By: Solgar
Glutathione is a sulfur-containing peptide consisting of three amino acids: glutamic acid, cysteine and glycine. It is an important water-soluble antioxidant that plays an important role in protecting the body from free radicals. Free radicals can cause oxidative stress, which can lead to pre..
44.90€
Ex Tax:36.21€
By: AllNutrition
ALLNUTRITION CRE4 is an advanced blend of four forms of creatine enriched with taurine and beta-alanine. A 6 g portion of the product contains 3,368 mg of creatine, 800 mg of beta-alanine and 500 mg of taurine.Advanced formula
Blend of 4 forms of creatine
Enriched with taur..
47.00€
Ex Tax:37.90€
By: Amix Nutrition
Amix™ AMINO HYDRO 32 is an extreme strenght amino acid supplement with 2000 mg of hydrolyzed (Pre-Digested) whey protein per tablet.AMINO HYDRO 32 contains the maximum quality source of peptide-bonded and free amino acids derived from pancreatic digest of whey protein.
It is a p..
29.00€
Ex Tax:23.39€
By: Biotech USA
BioTech USA Liquid amino 1000 ml Liquid amino acid made of protein hydrolysate with additional L-glutamine, BCAA and arginine, enhanced with vitamin B.LIQUID AMINO is the last word in technology. It is scientifically developed to build ultra-dry muscle mass and support rapid post-workou..
25.90€
Ex Tax:20.89€
By: Mars Protein
Diversify your workouts with a touch of nostalgia! Hubba Bubba, the iconic chewing gum brand that has been delighting your taste buds since childhood, is now entering the sports nutrition market.Each serving contains 8.8 grams of the amino acid blend of leucine, isoleucine and valine and pr..
22.90€
Ex Tax:18.47€
By: Solgar
Glycine – is an essential amino acid that is synthesized by the body and used to form protein. The drug regulates metabolism, helps normalize and activate protective slowing processes in the central nervous system, reduces mental and emotional stress, and increases mental performance...
29.90€
Ex Tax:24.11€
By: Ostrovit
This is a high-quality dietary supplement that is a source of 10 different active substances, including L-arginine alpha-ketoglutarate, gamma-aminobutyric acid and zinc picolinate. It is available in the form of easy-to-swallow capsules and is designed for athletes and people leading an active ..
12.90€
Ex Tax:10.40€
By: VPLab Nutrition
VPLAB BCAA 8:1:1 Complex with L-Glutamine is an indispensable product for those who want to get the most out of their training while gaining muscle mass.The ultramicronized form of BCAA 8:1:1 dissolves easily in water and is quickly absorbed by the body.An 8:1:1 ratio of L-Leucine, L-Isoleuc..
21.80€
Ex Tax:17.58€
By: Amix Nutrition
Amix™ Micelle Night Amino is a revolutionary amino acid product specially formulated for use before bed.
Amix™ Micelle Night Amino contains peptides from the Micelle XL™ protein isolate, which is characterized by larger casein molecules and a gradual release of amino acids.
..
34.00€
Ex Tax:27.42€
By: Ostrovit
This product is a complex food supplement that combines seven active substances to maintain health and metabolism. It contains 1000 mg of betaine hydrochloride, 200 mg of choline bitartrate, 40 mg of riboflavin, as well as 18 mg of vitamin B6, 2500 mcg of biotin, 600 mcg of folic acid and 50 mc..
10.90€
Ex Tax:8.79€
By: Swanson
Although L-serine is classified as an essential amino acid, it is nonetheless important for various structures and functions in your body. Cell proliferation, nervous system and brain function all require adequate amounts of L-serine. It is considered non-essential only because a healthy b..
21.80€
Ex Tax:17.58€
By: FITS
L-Proline is not an essential amino acid. In other words, it can be synthesized in our body from the products we use. It is especially well synthesized from glutamic acid. However, if there is evidence of a disturbance of its synthesis, proline should be used as part of biologically active additives..
14.70€
Ex Tax:11.85€
By: NOW Foods
Carnosine (beta-alanyl-L-histidine) is a dipeptide composed of alanine and histidine. It is naturally found in high concentrations in muscle and nerve tissues, and is known to decline with age. Carnosine protects cellular and tissue structures during the aging process due to its functions in ne..
34.90€
Ex Tax:28.15€
By: Amix Nutrition
Amix™ Egg Amino 6000 is a special amino acid supplement with 1000 mg of pure egg albumine per tablet. Egg protein is an excellent source of amino acids with unique profile.
Benefits:Fat-free egg amino supplement
Cholesterol free formula
Contains all 8 essential amino a..
24.00€
Ex Tax:19.35€
By: Haya Labs
HAYA Sports Citrulline Malate is a sports supplement with 100% citrulline malate – an ingredient, which reduces fatigue, supports recovery after intense training and improves sport results. Citrulline Malate delivers more strength and endurance.Benefits:Increases the production of n..
29.90€
Ex Tax:24.11€
-44%
By: NOW Foods
L-Proline is an amino acid that is necessary for collagen production. Collagen is the main structural protein that constitutes all human connective tissues, including skin, tendons, ligaments, joints, bone, and blood vessels (veins and arteries).* L-Proline is therefore a building block that he..
12.90€ 22.90€
Ex Tax:10.40€
By: Real Pharm
Real Pharm FINISH is a highly concentrated supplement that combines whey protein hydrolyzate, high quality amino acids and a complex of vitamins and minerals. Its perfectly matched composition has been developed to meet the needs of professional athletes and amateurs. Another advantage is ..
24.60€
Ex Tax:19.84€
By: Ostrovit
A-AKG is a reliable source of L-arginine alpha-ketoglutarate, an amino acid that plays a key role in processes related to energy production, blood circulation and physical endurance. L-arginine, which is part of A-AKG, helps increase nitric oxide levels in the body, which improves blood flow an..
13.90€
Ex Tax:11.21€
By: VPLab Nutrition
This new generation BCAA powder was designed to be instantly water soluble and quickly absorbed by the body.Helps to prevent muscle breakdown
2:1:1 ratio of leucine, isoleucine, and valine
Great taste - none of the bitterness often found in BCAA formulas
Suitable for vegans and vegetari..
22.90€
Ex Tax:18.47€
-40%
By: Scitec Nutrition
If you're familiar with our previous Superhero workouts, you'll know what to expect if you haven't tried it before now's the time! Amino acids, plant extracts, choline, coenzyme Q10, caffeine, vitamin C and minerals. It's not just a pre-workout! Thanks to the ingredients, it can ..
23.90€ 39.90€
Ex Tax:19.27€They are needed to generate protein, which is the main building material of all tissues in our body, including muscles. It is often difficult to get the right amount of amino acids for muscles and their growth from a regular diet.
In sports nutrition, amino acids are currently represented by a large number of products based on various amino acids with a diverse spectrum of action: 
- BCAAs that include leucine have a direct effect on protein synthesis
- Glutamine promotes muscle growth, prevents muscle breakdown, and supports the body's protective functions
- Arginine increases nitric oxide synthesis and increases blood flow
- Ornithine helps produce insulin and growth hormone
- Carnitine is involved in the transport of fatty acids and energy production
- Taurine promotes muscle growth and reduces fatigue
- Tyrosine improves cognitive function and helps relieve stress
- Beta-alanine is involved in the production of carnosine
- Histidine promotes tissue growth and repair
- Cysteine promotes the formation of collagen
- Citrulline removes ammonia and lactic acid, participates in the production of arginine
- Amino acid complexes are products that serve as the source of a wide range of amino acids in the most accessible and easily digestible form.
This variety makes it possible to choose and buy the best amino acid supplements for yourself, taking into account your goals.
In the human body, amino acids perform many important functions. For athletes and bodybuilders, the most valuable is the ability of amino acids to restore muscle tissue, as well as, to promote the growth and development of muscles as a building material. That's why amino acids have become major players in sports supplements and are generating huge interest among bodybuilders.
Amino acids are the building blocks of muscle tissues.
Any protein consists of amino acids. The human body circulates a large number of these organic compounds, each of which performs a number of important functions in the body. For athletes, the most important feature is the growth of muscles and other tissues, as well as the formation of hormones and neurotransmitters.
That is why the key to every athlete's success in gaining muscle mass is to constantly maintain a supply of essential amino acids in the body.
Any house should have a solid foundation, and our body should have a rich amino acid supply.
A necessary condition for building new muscle tissue is the anabolic state of the body, an important aspect of which is a full amino acid recharge. Thanks to the constant influx of amino acids, the body is able to build new tissues and prevent the destruction of existing ones.
Essential amino acids for muscle growth
There are 22 known amino acids involved in protein synthesis. Nine of them are essential since they are not synthesized by our body and must be supplied from the outside with food rich in proteins or with food additives. The rest is synthesized from the remaining 11 non-essential amino acids.
In addition, some amino acids are conditionally interchangeable, since they become interchangeable only under certain conditions. This category includes those amino acids that our body synthesizes in small quantities. For a person who has a sedentary lifestyle, this amount can meet the needs of the body, but for people who play sports and have an active lifestyle, the supply of conditionally essential amino acids is quickly exhausted, so it is very important to renew them.
Essential amino acids such as histidine, isoleucine, leucine, valine, lysine, methionine, phenylalanine, threonine, and tryptophan perform a number of important functions related to the metabolic processes in our body.
During various physical activities that are stressful for our body, there is a need for increased content of amino acids to ensure better results and improve recovery abilities. They are often called sports amino acids.
It is therefore essential to ensure that the body receives enough amino acids from food, and sports of amino acids from supplements, which are marketed in abundance: BCAA, glutamine, arginine, carnitine, ornithine, taurine, tyrosine, beta-alanine, histidine, cysteine, citrulline, and amino acid complexes.
Key sports amino acids
Due to a large number of amino acids, there are many amino-containing products on the sports nutrition market. In order not to get lost in this variety, here are the main products and their brief characteristics:
- Three branched-chain BCAA amino acids: leucine, isoleucine, and valine are the main anabolic amino acids responsible for protein synthesis, assimilation, and transport. Learn more about BCAA.
- Glutamine is the most common amino acid in the human body, which is one of the conditionally substituted amino acids. Glutamine makes up about two-thirds of the total amount of amino acids found in muscle. The main functions include maintaining the immune system, restoring muscle tissue, and stimulating protein anabolism.
- Arginine is an amino acid responsible for the production of nitric oxide (NO), helping to expand blood vessels and accelerate blood flow, increasing the speed of transport of oxygen and nutrients necessary for muscle growth.
- An amino acid complex is a mixture of amino acids containing essential amino acids, including BCAAs, conditionally essential, and non-essential amino acids. Amino acid complexes are usually presented in two types: in liquid form (liquid amino acid complexes), and in the form of capsules or tablets.
- Taurine is the second most abundant amino acid in human muscle after glutamine. Taurine, similar to creatine, can expand muscle cells, helping to contain water molecules. By increasing the volume of cells and increasing the level of hydration, taurine promotes the acceleration of protein synthesis.
- Carnitine is an amino acid that helps burn fat cells by transporting them and activating them as an energy source during intense and aerobic exercise. This is the safest way to lose weight.
- Tyrosine is an amino acid that serves as a precursor to dopamine, norepinephrine, and epinephrine (mediators of nerve impulse conduction). As a result of muscle fatigue, their level decreases. Tyrosine is able to raise its level to a normal value and, therefore, overcome the feeling of fatigue, preventing overtraining athletes.