Amino acids
By: Biotech USA
Why do we recommend the product BioTechUSA L-Lysine?To cover the L-lysine amino acid needsL-lysine is a versatile essential amino acid that the body cannot produce, or can produce only in insufficient amounts. It can mainly be found in protein-rich foods such as various dairy products, ..
11.90€
Ex Tax:9.60€
By: Iconfit
L-arginine is an amino acid that plays several important roles in the body. It is considered a semi-essential or conditionally essential amino acid, meaning that although the body can produce it, there are times when additional dietary intake or supplementation is necessary, especially under co..
11.90€
Ex Tax:9.60€
By: Puls Nutrition
Functional carbonated beverage with caffeine for consumption on the go or during workouts when extra energy is needed the most. Contains essential amino acids (EAA) that our body cannot synthesize on its own, so it is important to include them in the diet. Additionally, B-group vitamins are added to..
2.54€
Ex Tax:2.05€
By: Puls Nutrition
PRE is made with explosive blend of popular ingredients for fuelling your hard workouts on your way towards peak performance and breaking barriers.High enough caffeine content to jumpstart the most rigorous training session (180 mg/serving)
Powerful combination of amino acid blend:
..
19.90€
Ex Tax:16.05€
By: Scitec Nutrition
Scitec Nutrition Mega HMB 900 mg ß-hydroxy ß-methylbutyrate per capsuleMEGA HMB contains almost double the dose of our HMB capsules!HMB, ß-hydroxy ß-methylbutyrate is a metabolite of the essential, BCAA amino acid Leucine and it’s synthesized in the hum..
26.50€
Ex Tax:21.37€
The World’s No.1 Sports Nutrition powder brand OPTIMUM NUTRITION brings you the new Gold Standard Pre-Workout ADVANCED. This product intensifies energy & focus* with 6g L-Citrulline, 3.2g Beta-Alanine and 200mg caffeine from natural sources. Gold Standard Pre-Workout ADVANCE..
36.90€
Ex Tax:29.76€
By: FITS
L-Proline is not an essential amino acid. In other words, it can be synthesized in our body from the products we use. It is especially well synthesized from glutamic acid. However, if there is evidence of a disturbance of its synthesis, proline should be used as part of biologically active additives..
19.80€
Ex Tax:15.97€
By: Haya Labs
100% HMB 1000mg 100 Tablets:Anticatabolic effect: it may supports your muscles during a fat loss periods
May helps support muscle mass: vital for the good nitrogen balance that leads to increase in muscle mass
May helps increase strength: it may have a positive impact on yo..
20.00€
Ex Tax:16.13€-230x230h.jpg "BCAA 2-1-1 250 g")
By: Myprotein
What are branched chain amino acids?Branched Chain Amino Acids are essential amino acids that contain a 2: 1: 1 balance of Leucine, Isoleucine, and Valine. These amino acids are considered to be the most important and are not synthesized in the body, so they must be consumed in the form of food ..
16.00€
Ex Tax:12.90€
By: Haya Labs
Arginine AKG 100 tablets!May supports protein synthesis: process that is responsible for the cell structure
May promotes muscle growth: it encourage the release of growth hormone
May boosts endurance: supports the transport of oxygen in the blood
May increases energy and ..
17.50€
Ex Tax:14.11€
By: Real Pharm
L-ornithine is an extremely important dietary supplement in a sports diet. It is thanks to him that you can achieve much better sports results and train more intensively. It accelerates the regeneration of the body and prepares the body for increased physical exertion. Athl..
9.80€
Ex Tax:7.90€
By: Nocco
NOCCO is a delicious drink developed by the Swedish No Carbs Company, whose developments are focused on a healthy lifestyle. NOCCO carbonated drinks are enriched with vitamins and do not contain sugar, preservatives or colorings.&n..
2.39€
Ex Tax:1.93€
By: Swanson
DL-Phenylalanine is an amino acid that is an important building block of proteins in the body. It belongs to the group of essential amino acids, which means that it cannot be synthesized by the body and must be obtained from food.It can have the following effects:Mood and energy enha..
21.90€
Ex Tax:17.66€
-15%
By: PVL Mutant
Maximum Creatine Efficacy & Uptake. CREAKONG CX8 is an advanced creatine accelerator that uses 3 of the most easily absorbed forms of creatine + BCAAs + a unique CSM.Benefits:Maximum creatine efficacy & uptake
Increase strength, power & stamina
Boost ATP production & m..
29.90€ 35.00€
Ex Tax:24.11€
-4%
Animal NitroThe Basic Building Blocks of MuscleYou know the value of amino acids. Aminos are the basic building blocks of muscle. Aminos can also trigger anabolism, the cornerstone of muscle growth. There are nearly two dozen amino acids, but only a select few are absolutely 'essential&#..
79.00€ 82.00€
Ex Tax:63.71€
By: Real Pharm
Beta Alanine contains the purest quality beta-alanine. The main purpose of the product is to prevent premature fatigue and help build muscle mass. The product also increases endurance, training efficiency and accelerates recovery.Beta-alanine has been found to significantly ..
19.80€
Ex Tax:15.97€
By: Biotech USA
LIQUID AMINO ACID FORMULA WITH BCAAS, AAKG, LYSINE, ORNITINE AND VITAMIN B6…IN 1 SERVING:1200 mg BCAAs (Leucine, Isoleucine, Valine)
915 mg Amino Acid Blend (L-Lysine, L-Arginine AKG, L-Ornitine)
1,2 mg Vitamin B6 (85% of RDA)Engineered drops of aminosThis highly bioavailabl..
27.90€
Ex Tax:22.50€
By: AllNutrition
AllNutrition BCAA 2:1:1 1000 Xtra Caps are 100% "pure" BCAAs with no unnecessary impurities or hidden ingredients. Clinically proven BCAA ratio. BCAA 2:1:1 1000 Xtra Caps contains a 2:1:1 ratio of Branched Chain Amino Acids (BCAAs) that has been proven by multiple independen..
29.70€
Ex Tax:23.95€
By: NOW Foods
L-Phenylalanine is an essential amino acid that is necessary for the synthesis of proteins. Because L-Phenylalanine can be readily converted into the amino acid tyrosine, which forms part of the structure of the neurotransmittters dopamine and norepinephrine, it is important for the maintenance..
21.80€
Ex Tax:17.58€
By: Puls Nutrition
L-arginine is a “semi-essential” amino acid that plays an important role in the production of nitric oxide, a substance responsible for vasodilation and improved blood flow. This is especially important for athletes and people involved in physical activity, as increased nitric oxide..
16.90€
Ex Tax:13.63€
By: Biotech USA
BioTech USA After Flavoured, post-workout drink powder with 20 active substances. Amino acid and carbohydrate complex that also contains bcaa and creatine as well as vitamins and minerals that contribute to the normal energy-yielding and metabolic processes.Benefits:Flavoured pos..
27.90€
Ex Tax:22.50€
By: FITS
L-Tryptophan Powder is an essential amino acid involved in the synthesis of serotonin — the hormone of happiness and good mood. It helps improve sleep, reduce stress, and relieve emotional tension. L-Tryptophan can also support overall emotional well-being and assist in managing anxiety and fatigue...
7.90€
Ex Tax:6.37€
By: Puls Nutrition
This is pure, premium L-citrulline DL-malate, a combination of the amino acid and malic acid. It can be used as a stand-alone supplement, dissolved in water, or added to pre-workout shakes. Popular in endurance and performance products, citrulline is an amino acid that is converted to arg..
16.90€
Ex Tax:13.63€
By: Amix Nutrition
The most popular amino acids L-Glutamine and BCAA in one product! Designed for those who train and need quality recovery. Effective muscle growth, rapid recovery of muscle tissue, increased performance and endurance in training!Each serving (12 g.) contains 5 g L-Glutami..
35.90€
Ex Tax:28.95€
By: Biotech USA
HYDROCARBON FREE, FLAVORED, 2: 1: 1 BCAA POWDER. CONTAINS 6000 MG BCASES AND VITAMIN B60 g gluten
0 g lactose
0 g of carbohydrates
0 g fat
6000 mg 2: 1: 1 BCAAs per serving
Partially substitutable amino acid glutamine
With vitamin B6
Seasoned as a powder
Low salt content..
49.90€
Ex Tax:40.24€
By: Ä Nano supps
Ä is developed and created on the cutting edge NANO-SYN™ technology which provides you 5 times faster and effective active ingredients absorption. It delivers a premium grade vegan branched chain amino acid (BCAA) with zero sugar, fat or coloring. A aims to provide you the highest quality..
29.90€
Ex Tax:24.11€
By: FITS
L-Theanine Powder is a natural amino acid derived from green tea, known for its relaxing and nootropic properties. L-Theanine helps reduce stress and anxiety without causing drowsiness, while improving concentration and mental clarity. In powder form, it is easy to dose and quickly absorbed, support..
9.90€
Ex Tax:7.98€
By: Amix Nutrition
This is a unique formula that combines a patented form of beta-alanine and an advanced form of creatine - creatine ethyl ester HCl (CEE). Increases endurance during training
Increases energy levels..
17.00€
Ex Tax:13.71€
By: FITS
L-Leucine is one of the three branched-chain amino acids (BCAAs) that are essential for the human body. It plays a central role in protein synthesis, making it necessary for muscle growth and recovery. L-Leucine capsules are often used by athletes and fitness enthusiasts to stimulate muscle growth a..
10.80€
Ex Tax:8.71€
By: Swanson
Keratins are a group of tough, fibrous proteins that help maintain healthy joints and healthy skin, hair and nails. Keratins provide exceptionally high levels of the amino acid cysteine, which itself is a rich source of sulfur molecules that nourish and strengthen cartilage tissue. When su..
12.90€
Ex Tax:10.40€
By: Haya Labs
A high quality product that is 100% free form amino acids and can help you maintain good overall health.May Increase Strength: A powerful formula that can increase your strength during training
May support muscle mass: This may have a positive effect on muscle development
May sp..
17.90€
Ex Tax:14.44€
By: Dorian Yates
Blood and Guts is a pre-workout supplement designed to increase focus, energy and strength during exercise, allowing you to overcome your physical limitations. The supplement puts intensity at the forefront of your workouts.Your attention and focus are noticeably improved as guaran..
32.90€
Ex Tax:26.53€
By: Amix Nutrition
This is an essential amino acid supplement containing 2000 mg of hydrolyzed (pre-digested) beef protein per tablet. Beef protein is an excellent source of amino acids with a unique composition.Advantages:Excellent nutritional properties
Virtually no fat
Contains all 8 essential a..
30.00€
Ex Tax:24.19€
A serious pre-workout that can help serious athletes stay in shape!The further you advance in this lifestyle, you begin to understand what is really needed. To continually grow bigger and stronger, you must be willing to go to great lengths that others would not dare. In order to stimu..
43.00€
Ex Tax:34.68€
By: Scitec Nutrition
Concentration and performance booster, pre- & intra-workout amino complex.15.7 g total Aminos!
All 9 essential Amino Acids!
6 g BCAAs: L-Leucine, L-Isoleucine, L-Valine in 2:1:1 ratio!
3 g L-Glutamine!
100 mg Caffeine!
Sugar free!Amino Charge is a complex amino acid formul..
39.90€
Ex Tax:32.18€
By: Biotech USA
Nitrox Therapy is our most popular, professional pre-workout formula, remixed for your purposes, without any sugar!formula with 21 active ingredients
With 3 types of combined, multiphase creatines
Sugar-free*
High caffeine content***
Refreshingly delicious flavoursWe recommend N..
37.90€
Ex Tax:30.56€
By: Puls Nutrition
Beta-alanine is designed to support endurance and strength training. The amino acid, known from performance-enhancing products, affects carnosine levels in the muscles. If you want to train harder and longer, this is the product for you. It can be consumed on its own, mixed with water, or..
16.90€
Ex Tax:13.63€
By: Nocco
NOCCO is a delicious drink developed by the Swedish No Carbs Company, whose developments are focused on a healthy lifestyle. NOCCO carbonated drinks are enriched with vitamins and do not contain sugar, preservatives or colorings.&n..
2.39€
Ex Tax:1.93€
By: PVL Mutant
MUTANT® MADNESS ALL-IN is the ultimate strength pre-workout for athletes that never quit and never turn off - the ones who are ALL-IN vs “all-talk.” Athletes who live on the edge and go hard without compromise know that you need to fuel with the best. Well, this ain’t no cheap ..
43.90€
Ex Tax:35.40€They are needed to generate protein, which is the main building material of all tissues in our body, including muscles. It is often difficult to get the right amount of amino acids for muscles and their growth from a regular diet.
In sports nutrition, amino acids are currently represented by a large number of products based on various amino acids with a diverse spectrum of action: 
- BCAAs that include leucine have a direct effect on protein synthesis
- Glutamine promotes muscle growth, prevents muscle breakdown, and supports the body's protective functions
- Arginine increases nitric oxide synthesis and increases blood flow
- Ornithine helps produce insulin and growth hormone
- Carnitine is involved in the transport of fatty acids and energy production
- Taurine promotes muscle growth and reduces fatigue
- Tyrosine improves cognitive function and helps relieve stress
- Beta-alanine is involved in the production of carnosine
- Histidine promotes tissue growth and repair
- Cysteine promotes the formation of collagen
- Citrulline removes ammonia and lactic acid, participates in the production of arginine
- Amino acid complexes are products that serve as the source of a wide range of amino acids in the most accessible and easily digestible form.
This variety makes it possible to choose and buy the best amino acid supplements for yourself, taking into account your goals.
In the human body, amino acids perform many important functions. For athletes and bodybuilders, the most valuable is the ability of amino acids to restore muscle tissue, as well as, to promote the growth and development of muscles as a building material. That's why amino acids have become major players in sports supplements and are generating huge interest among bodybuilders.
Amino acids are the building blocks of muscle tissues.
Any protein consists of amino acids. The human body circulates a large number of these organic compounds, each of which performs a number of important functions in the body. For athletes, the most important feature is the growth of muscles and other tissues, as well as the formation of hormones and neurotransmitters.
That is why the key to every athlete's success in gaining muscle mass is to constantly maintain a supply of essential amino acids in the body.
Any house should have a solid foundation, and our body should have a rich amino acid supply.
A necessary condition for building new muscle tissue is the anabolic state of the body, an important aspect of which is a full amino acid recharge. Thanks to the constant influx of amino acids, the body is able to build new tissues and prevent the destruction of existing ones.
Essential amino acids for muscle growth
There are 22 known amino acids involved in protein synthesis. Nine of them are essential since they are not synthesized by our body and must be supplied from the outside with food rich in proteins or with food additives. The rest is synthesized from the remaining 11 non-essential amino acids.
In addition, some amino acids are conditionally interchangeable, since they become interchangeable only under certain conditions. This category includes those amino acids that our body synthesizes in small quantities. For a person who has a sedentary lifestyle, this amount can meet the needs of the body, but for people who play sports and have an active lifestyle, the supply of conditionally essential amino acids is quickly exhausted, so it is very important to renew them.
Essential amino acids such as histidine, isoleucine, leucine, valine, lysine, methionine, phenylalanine, threonine, and tryptophan perform a number of important functions related to the metabolic processes in our body.
During various physical activities that are stressful for our body, there is a need for increased content of amino acids to ensure better results and improve recovery abilities. They are often called sports amino acids.
It is therefore essential to ensure that the body receives enough amino acids from food, and sports of amino acids from supplements, which are marketed in abundance: BCAA, glutamine, arginine, carnitine, ornithine, taurine, tyrosine, beta-alanine, histidine, cysteine, citrulline, and amino acid complexes.
Key sports amino acids
Due to a large number of amino acids, there are many amino-containing products on the sports nutrition market. In order not to get lost in this variety, here are the main products and their brief characteristics:
- Three branched-chain BCAA amino acids: leucine, isoleucine, and valine are the main anabolic amino acids responsible for protein synthesis, assimilation, and transport. Learn more about BCAA.
- Glutamine is the most common amino acid in the human body, which is one of the conditionally substituted amino acids. Glutamine makes up about two-thirds of the total amount of amino acids found in muscle. The main functions include maintaining the immune system, restoring muscle tissue, and stimulating protein anabolism.
- Arginine is an amino acid responsible for the production of nitric oxide (NO), helping to expand blood vessels and accelerate blood flow, increasing the speed of transport of oxygen and nutrients necessary for muscle growth.
- An amino acid complex is a mixture of amino acids containing essential amino acids, including BCAAs, conditionally essential, and non-essential amino acids. Amino acid complexes are usually presented in two types: in liquid form (liquid amino acid complexes), and in the form of capsules or tablets.
- Taurine is the second most abundant amino acid in human muscle after glutamine. Taurine, similar to creatine, can expand muscle cells, helping to contain water molecules. By increasing the volume of cells and increasing the level of hydration, taurine promotes the acceleration of protein synthesis.
- Carnitine is an amino acid that helps burn fat cells by transporting them and activating them as an energy source during intense and aerobic exercise. This is the safest way to lose weight.
- Tyrosine is an amino acid that serves as a precursor to dopamine, norepinephrine, and epinephrine (mediators of nerve impulse conduction). As a result of muscle fatigue, their level decreases. Tyrosine is able to raise its level to a normal value and, therefore, overcome the feeling of fatigue, preventing overtraining athletes.