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Amino acids

To ensure the normal functioning of the body, any person, especially an athlete, needs to maintain a full set of amino acids.

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By: Iconfit
ICONFIT CREA SHORTCUT A complete set of supplements you need in the gym for rapid physical developmentA full serving to develop the explosive power of micronized creatine. BCAA 2:1:1 complex for muscle development and recovery. Fast and slow carbohydrate sources for energy and fast creat..
17.90€
Ex Tax:14.44€
OstroVit Tryptophan VEGE is a dietary supplement based on the amino acid L-tryptophan. The product was created in the innovative OstroVit 100% VEGE CAPSULES product line, which is dedicated to vegans and vegetarians. The product was made without the addition of any substances or animal compounds. ..
7.90€
Ex Tax:6.37€
XTEND BCAAs 30serv 410g
-12%
Scivation Xtend is considered one of the most effective complexes based on amino acids essential for muscle tissue. It is recognized as a tool both among professionals and among trainers, and is included in the rating of the best sports supplements on the world market.BCAA XTEND ADVANTAGES ..
29.90€ 34.00€
Ex Tax:24.11€
OstroVit 100% GlutamineOstroVit 100% Glutamine is a dietary supplement, a source of high quality valuable amino acid L-glutamine. L-glutamine stimulates protein synthesis in muscles, reduces muscle breakdown and damage during exercise, and increases endurance. Glutamine increases attention and c..
12.00€
Ex Tax:9.68€
By: Iconfit
ICONFIT – BCAA 2:1:1 – best priced BCAA 2:1:1 in Estonia. A premium blend of branched-chain amino acids (BCAAs) that has a higher content of amino acids compared to most other competing products. BCAAs include L-leucine (2 parts), L-isoleucine (1 part) and L-valine (1 part). These a..
13.50€
Ex Tax:10.89€
OstroVit Taurine 1500 mg - taurine is called a non-protogenic amino acid, i.e. it is not part of body proteins, but is necessary in the process of their transformation. The human body produces small amounts of taurine, they are too small for people performing physical exertion. It is attributed..
8.50€
Ex Tax:6.85€
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The Ripper 150 g
-25%
JNX Sports Cobra Labs The Ripper is a pre-workout and fat burner at the same time! Powerful Muscle Support Matrix + Active Fat Burning Matrix. Now building lean muscle mass is possible! More strength and energy, vivid vascularity and an incredible pump! Stay fit even in the off-season. The Ripp..
29.90€ 39.90€
Ex Tax:24.11€
NOW L-Lysine – Double strength vegan tablets - is Pharmaceutical Grade essential amino acid.L-Lysine is an essential amino acid that must be obtained through the diet or through supplementation.  Lysine is necessary for the production of all proteins in the body, and is required for ..
16.50€
Ex Tax:13.31€
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By: FITS
This supplement contains the daily dose of amino acids, which are used by the human body in the synthesis of substances vital to its normal function. In particular, L-arginine is necessary for the active production of protein and the subsequent increase in muscle mass. How does L-Arginine work and w..
12.00€
Ex Tax:9.68€
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By: Iconfit
ICONFIT Beta-Alanine  is an amino acid that helps reduce muscle fatigue during training and develops strength and endurance. 100% pure amino acid beta-alanine as a crystalline powder. Helps reduce muscle fatigue during exercise. Helps the body produce carnos..
11.90€
Ex Tax:9.60€
Amino acid (BCAA) tablets 2: 1: 1, enriched with vitamin B6BCAA + B6 contains 2: 1: 1 amino acids such as leucine, isoleucine and valine. In addition, vitamin B6 has been added, which promotes normal protein and glycogen metabolism and reduces fatigue. Like all BioTech USA products, BCAA + B6 co..
14.50€
Ex Tax:11.69€
Supports protein synthesis Helps maintain cell membrane stability Supports metabolism Improves heart functionTaurine is a high quality dietary supplement to improve nutrition. Taurine performs important metabolic functions. Although this biological compound is not a building block of bod..
7.50€
Ex Tax:6.05€
Real Pharm Antidepres 60 Tabs has been designed for those who can’t separate themselves from the situations or thoughts that bother them and to some degree influence their quality of life. In the long run, life in stress can make it harder to live your life to the fullest. You find it..
6.90€
Ex Tax:5.56€
By: FITS
Nowadays a number of people who suffer from various impacts of stress is highly increased. The development of depression, the reduction of productivity, dysphoria syndrome and many other states of various degrees of severity are the result of it. But, luckily, there is a dietary supplement that can ..
7.80€
Ex Tax:6.29€
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OstroVit BCAA 8-1-1 is a top-class preparation for physically active people, consisting of only three branched chain amino acids, leucine, valine and isoleucine. The micronization of the product is at the highest level. The ideal bioavailability and high solubility of the product were dictated by hi..
9.80€
Ex Tax:7.90€
By: FITS
Glycine is the simplest amino acid that does not have aromatic chemical bonds. It has a sweet taste, is produced by the body itself and is part of many organic compounds and proteins. However, when there is an acute need for this amino acid, for example, under stress or excessive physical exertion, ..
7.50€
Ex Tax:6.05€
5 g BCAAs in 2:1:1 ratio Vitamin C* to support immunity Magnesium** for muscle support Magnesium and vitamin C to reduce tiredness and fatigue Unique formula that contains Rhodiola rosea, Wellmune® and a blend of electrolytes. Light, Refreshing and Easily Drinkable Banned substa..
33.00€
Ex Tax:26.61€
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Haya Labs L-Methionine is quality amino acid formula that comes in easy to take capsules. Соntains essential amino acid L-methionine, which protects the liver from damage, improves brain blood circulation and has a beneficial effect on the heart and kidneys. L-methionine has a strong anti sclerosis ..
11.00€
Ex Tax:8.87€
BCAAs are branched chain amino acids, which are crucial for protein synthesis and for enhancing recovery after workouts. Our body cannot produce these important amino acids on its own, so they have to be supplied from food or supplements, such as from our featured BCAA+ with optimal BCAA 2:1:1 ratio..
19.99€
Ex Tax:16.12€
By: Nocco
NOCCO  is a delicious  drink  developed by the Swedish No Carbs Company,  whose developments are focused on a healthy lifestyle. NOCCO carbonated drinks are enriched with vitamins and  do not contain sugar, preservatives or colorings.&n..
2.39€
Ex Tax:1.93€
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OstroVit EAA is a powdered dietary supplement that supplements our diet with essential exogenous amino acids that the human body is unable to synthesize on its own.  The product of the TRUE TASTE line was developed using the highest quality raw materials.  OstroVit EAA in two delicious f..
16.80€
Ex Tax:13.55€
By: FITS
L-Theanine and L-Tyrosine capsules are a combination of two amino acids that support cognitive functions and help manage stress. L-Theanine, found in green tea, is known for its relaxing properties, while L-Tyrosine is involved in the production of neurotransmitters such as dopamine and norepinephri..
11.90€
Ex Tax:9.60€
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OstroVit FAT BURNER SHOT is a unique dietary supplement in the form of a drink designed for those who want to burn body fat. Our apple-juice burner is enriched with nine active ingredients which support lipolysis and help you keep a suitable body weight. Would you like to lose weight and take care o..
2.00€
Ex Tax:1.61€
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By: FITS
Citrulline malate is an interchangeable amino acid L-citrulline, which is bound to the organic salt molecule malate. These components create a sports supplement for reducing muscle fatigue, increasing energy production and rapid recovery after training. In human DNA, the amino acid L-citrulline is n..
12.90€
Ex Tax:10.40€
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Neurotransmitter Support Pharmaceutical Grade, Free-Form Promotes Restful Sleep Nervous System Support Non-GMO A Dietary Supplement Vegetarian/Vegan Amino Acids Family Owned Since 1968 GMP Quality AssuredGlycine is the smallest and simplest amino acid, making it versatile for..
18.90€
Ex Tax:15.24€
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AAKG Real Pharm is the best quality powdered α – ketoglutaran L-arginine and you can prepare with it a nutritious and delicious drink. Thanks to the optimal dose of L-arginine you will feel the fast and strong muscle pump effect and improve your training efficiency!AAKG Real Pha..
17.52€
Ex Tax:14.13€
HYDROCARBON FREE, FLAVORED, 2: 1: 1 BCAA POWDER. CONTAINS 6000 MG BCASES AND VITAMIN B60 g gluten 0 g lactose 0 g of carbohydrates 0 g fat 6000 mg 2: 1: 1 BCAAs per serving Partially substitutable amino acid glutamine  With vitamin B6 Seasoned as a powder Low salt co..
30.90€
Ex Tax:24.92€
By: Olimp
Olimp Sport Nutrition BCAA XPLODE powderDo you value the highest quality and effectiveness but the taste also matters a lot to you? BCAA XPLODE POWDER® Branched chain amino acids complex with vitamin B6 in powder –food supplement especially for sports people. With sweeteners.A com..
28.99€
Ex Tax:23.38€
By: FITS
Beta-alanine is a non-essential amino acid that is part of some biologically active compounds. Its uptake from food is rather low. To help you reach the daily requirement you should take this amino acid in the form of a dietary supplement.This amino acid is indicated for athletes who are looking to ..
9.90€
Ex Tax:7.98€
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All the well-known free amino acids in one formula!5 GRAMS OF 2:1:1 BCAA PER SERVING 5 GRAMS OF GLUTAMINE PER SERVING FORTIFIED WITH TAURINE SUGAR-FREE* GLUTEN-FREE**The most important free form amino acids - but why?Leucine, isoleucine and valine are part of the Branched-Ch..
26.90€
Ex Tax:21.69€
By: FITS
What is L-Glutamine?L-Glutamine is an essential amino acid that promotes muscle mass growth and increases your productivity. It builds muscle strength and increases stamina, as well as helps the body recover faster after intensive training.Such training is an additional stress factor, as there is bo..
9.90€
Ex Tax:7.98€
By: Ecosh
The amino acid L-arginine helps transport oxygen to the blood, thus contributing to the normal relaxation and expansion of blood vessels, also supporting the permeability of blood vessels and the work of the cardiovascular system. The amino acid L-arginine also helps keep energy levels normal. ..
16.00€
Ex Tax:12.90€
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By: FITS
N-acetylcysteine (NAC) is a supplement that has been available for several decades. People take it for various reasons, including to help treat medical issues ranging from psychological disorders to chronic lung conditions and to improve athletic performance.The body needs 20 amino acids to maintain..
7.80€
Ex Tax:6.29€
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MUTANT BCAA 348 g
-21%
Mutant BCAA 9.7 - a great delicious amino acid complexMutant BCAA 9.7 is a great tasting amino acid complex. The composition of the BCAA Mutant does not leave any athlete indifferent. The amino acid complex contains 9.7 grams of amino acids per serving. This am..
25.00€ 31.70€
Ex Tax:20.16€
OstroVit BCAA Shot - branched chain amino acidsOstroVit BCAA Shot is a liquid diet supplement. Contains a sweetener. Non-carbonated drink containing BCAA 2:1:1 (L-leucine: L-valine: L-isoleucine) in an amount of 4 g / 80 ml. OstroVit BCAA Shot is designed for people who want to eff..
1.20€
Ex Tax:0.97€
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Mega Arginine - a great source of arginine. It helps you build muscle and get rid of fat. Increases the level of nitrogen oxides in the body, which in turn significantly increases blood flow and oxygen transport to each cell. Mega Arginine stimulates the immune system, helps to quickl..
18.90€
Ex Tax:15.24€
XTEND BCAAs 90serv 1296g
-19%
Scivation Xtend is considered one of the most effective complexes based on amino acids essential for muscle tissue. It is recognized as a tool both among professionals and among trainers, and is included in the rating of the best sports supplements on the world market.BCAA XTEND ADVANTAGES ..
59.90€ 74.00€
Ex Tax:48.31€
L-Theanine is a unique amino acid found naturally in the tea plant (Camellia sinensis). L-Theanine promotes relaxation while maintaining alertness and promotes healthy cognitive function. L-Theanine may also support healthy vascular function through this relaxing effect.stress management pr..
25.90€
Ex Tax:20.89€
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Amino acid (BCAA) tablets 2: 1: 1, enriched with vitamin B6BCAA + B6 contains 2: 1: 1 amino acids such as leucine, isoleucine and valine. In addition, vitamin B6 has been added to promote normal protein and glycogen metabolism and reduce fatigue. Like all BioTech USA products, BCAA + B..
27.50€
Ex Tax:22.18€
NOW L-Lysine 500 mg  is a high quality preparation of lysine - an essential amino acid that is not synthesized by the human body, therefore it must be supplied with food.L-Lysine 500 mg is  found in almost any protein, it is essential for tissue growth and repair, the product..
11.90€
Ex Tax:9.60€
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They are needed to generate protein, which is the main building material of all tissues in our body, including muscles. It is often difficult to get the right amount of amino acids for muscles and their growth from a regular diet.

In sports nutrition, amino acids are currently represented by a large number of products based on various amino acids with a diverse spectrum of action: amino acids picture

  • BCAAs that include leucine have a direct effect on protein synthesis
  • Glutamine promotes muscle growth, prevents muscle breakdown, and supports the body's protective functions
  • Arginine increases nitric oxide synthesis and increases blood flow
  • Ornithine helps produce insulin and growth hormone
  • Carnitine is involved in the transport of fatty acids and energy production
  • Taurine promotes muscle growth and reduces fatigue
  • Tyrosine improves cognitive function and helps relieve stress
  • Beta-alanine is involved in the production of carnosine
  • Histidine promotes tissue growth and repair
  • Cysteine promotes the formation of collagen
  • Citrulline removes ammonia and lactic acid, participates in the production of arginine
  • Amino acid complexes are products that serve as the source of a wide range of amino acids in the most accessible and easily digestible form.

This variety makes it possible to choose and buy the best amino acid supplements for yourself, taking into account your goals.

In the human body, amino acids perform many important functions. For athletes and bodybuilders, the most valuable is the ability of amino acids to restore muscle tissue, as well as, to promote the growth and development of muscles as a building material. That's why amino acids have become major players in sports supplements and are generating huge interest among bodybuilders.

Amino acids are the building blocks of muscle tissues.

Any protein consists of amino acids. The human body circulates a large number of these organic compounds, each of which performs a number of important functions in the body. For athletes, the most important feature is the growth of muscles and other tissues, as well as the formation of hormones and neurotransmitters.

That is why the key to every athlete's success in gaining muscle mass is to constantly maintain a supply of essential amino acids in the body.

Any house should have a solid foundation, and our body should have a rich amino acid supply.

A necessary condition for building new muscle tissue is the anabolic state of the body, an important aspect of which is a full amino acid recharge. Thanks to the constant influx of amino acids, the body is able to build new tissues and prevent the destruction of existing ones.

Essential amino acids for muscle growth

There are 22 known amino acids involved in protein synthesis. Nine of them are essential since they are not synthesized by our body and must be supplied from the outside with food rich in proteins or with food additives. The rest is synthesized from the remaining 11 non-essential amino acids.

In addition, some amino acids are conditionally interchangeable, since they become interchangeable only under certain conditions. This category includes those amino acids that our body synthesizes in small quantities. For a person who has a sedentary lifestyle, this amount can meet the needs of the body, but for people who play sports and have an active lifestyle, the supply of conditionally essential amino acids is quickly exhausted, so it is very important to renew them.

Essential amino acids such as histidine, isoleucine, leucine, valine, lysine, methionine, phenylalanine, threonine, and tryptophan perform a number of important functions related to the metabolic processes in our body.

During various physical activities that are stressful for our body, there is a need for increased content of amino acids to ensure better results and improve recovery abilities. They are often called sports amino acids.

It is therefore essential to ensure that the body receives enough amino acids from food, and sports of amino acids from supplements, which are marketed in abundance: BCAA, glutamine, arginine, carnitine, ornithine, taurine, tyrosine, beta-alanine, histidine, cysteine, citrulline, and amino acid complexes.

Key sports amino acids

Due to a large number of amino acids, there are many amino-containing products on the sports nutrition market. In order not to get lost in this variety, here are the main products and their brief characteristics:

  • Three branched-chain BCAA amino acids: leucine, isoleucine, and valine are the main anabolic amino acids responsible for protein synthesis, assimilation, and transport. Learn more about BCAA.
  • Glutamine is the most common amino acid in the human body, which is one of the conditionally substituted amino acids. Glutamine makes up about two-thirds of the total amount of amino acids found in muscle. The main functions include maintaining the immune system, restoring muscle tissue, and stimulating protein anabolism.
  • Arginine is an amino acid responsible for the production of nitric oxide (NO), helping to expand blood vessels and accelerate blood flow, increasing the speed of transport of oxygen and nutrients necessary for muscle growth.
  • An amino acid complex is a mixture of amino acids containing essential amino acids, including BCAAs, conditionally essential, and non-essential amino acids. Amino acid complexes are usually presented in two types: in liquid form (liquid amino acid complexes), and in the form of capsules or tablets.
  • Taurine is the second most abundant amino acid in human muscle after glutamine. Taurine, similar to creatine, can expand muscle cells, helping to contain water molecules. By increasing the volume of cells and increasing the level of hydration, taurine promotes the acceleration of protein synthesis.
  • Carnitine is an amino acid that helps burn fat cells by transporting them and activating them as an energy source during intense and aerobic exercise. This is the safest way to lose weight.
  • Tyrosine is an amino acid that serves as a precursor to dopamine, norepinephrine, and epinephrine (mediators of nerve impulse conduction). As a result of muscle fatigue, their level decreases. Tyrosine is able to raise its level to a normal value and, therefore, overcome the feeling of fatigue, preventing overtraining athletes.
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