Amino acids
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By: Amix Nutrition
Amix™ BCAA Gold provides a golden ratio of powerful branched chain amino acids (BCAAs): L-Leucine, L-Isoleucine, L-Valine (2:1:1) in tablet form. These amino acids are essential for maintaining muscle tissue during physical activity and intense exercise. Amix™ BCAA Gold supports eff..
31.00€
Ex Tax:25.00€
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By: Ostrovit
Modern powdered nutritional supplement that will complement your diet and your need for three active ingredients: creatine monohydrate (creatine), glutamine and taurine. This is the optimal combination of compounds that has dominated both amateur and professional endurance and strength sports f..
18.00€
Ex Tax:14.52€
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By: Amix Nutrition
Amix Nitric Oxide is specially designed to increase the level of nitric oxide (NitricOxide - NO) in the body, which helps increase muscle size, endurance, and strength. In addition, nitric oxide increases blood flow to muscles, improves the absorption of nutrients, and accelerates protein..
19.80€
Ex Tax:15.97€
Out Of Stock
By: Scitec Nutrition
Glutamine is the most abundant amino acid in the human body. In fact, 60% of the free amino acid pool in the muscles is made up of glutamine indicating its significance. In stress situations, such as during and after an intense training session, the body requires so much glutamine that not enough ca..
21.90€
Ex Tax:17.66€
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By: Ostrovit
OstroVit Histidine (Supreme Pure) is a top-class supplement created for the most demanding consumers. It contains only one substance L-histidine, where the rest of unnecessary fillers, such as preservatives or aromas were specifically omitted from production. Its micronization has been developed wit..
24.80€
Ex Tax:20.00€
Out Of Stock
By: Amix Nutrition
AmixPro ® GlyN-AC is a combination of N-acetyl-L-cysteine and glycine, enriched with vitamin C and zinc, which help protect cells from oxidative stress and promote normal immune system function. In addition, zinc contributes to normal cognitive function, normal protein synthesis, and help..
16.90€
Ex Tax:13.63€
Out Of Stock
By: Ä Nano supps
Nanosupps Amino VIBE contains all 8 essential amino acids . This means that in addition to the well-known BCAA L-leucine, L-isoleucine and L-valine, all other essential amino acids are also present. They supply all of the amino acids that provide muscle building blocks during increased muscle tensio..
1.99€
Ex Tax:1.60€
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By: VPLab Nutrition
VPLAB BCAA Energy 2:1:1 is a delicious raspberry soft drink with caffeine, BCAA amino acids, L-carnitine and vitamins . Provides a charge of vivacity, speeds up metabolism, maintains brain activity and muscle tone. Does not contain sugar and artificial colors.BCAA Energy - raspber..
1.90€
Ex Tax:1.53€
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By: Ostrovit
OstroVit TYROSINE is a dietary supplement that is the source of the highest quality of L-Tyrosine.
L-Tyrosine is an endogenous amino acid which is a precursor to neurotransmitters - dopamine and norepinephrine. These compounds are essential for the proper functioning of emotional processes and the ..
10.50€
Ex Tax:8.47€
Out Of Stock
By: Haya Labs
100% L-Proline 500 mg 100 Capsules:May help support collagen production: due to its strong benefits, it may have a positive effect on collagen production and skin condition
May help support muscle growth: important amino acid that may have a positive effect on muscle growth
May ..
15.50€
Ex Tax:12.50€
Out Of Stock
By: Ostrovit
This is a high-quality food supplement that is a valuable source of L-arginine, an amino acid that plays a key role in the process of energy production and maintaining physical activity. The product is designed in a convenient capsule form that is easy to swallow, making it ideal for athl..
13.90€
Ex Tax:11.21€
Out Of Stock
By: Myprotein
What is BCAA PLUS?
BCAAs (Branched Chain Amino Acids) consist of three main amino acids - a 2: 1: 1 balance of leucine, isoleucine and valine. These BCAAs are three of the nine essential amino acids that make up approximately 35% of muscle protein. These amino acids are not produced in the body, so..
28.00€
Ex Tax:22.58€
Out Of Stock
More than 2 grams of amino acids
20 different types of amino acids
Free form L-carnitine and L-ornithine
1 tablet per servingOur Superior Amino 2222 tablets provide a full 2222 mg of essential and non-essential amino acids obtained from isolated mixture, concentration and hydrolyzed prot..
29.90€
Ex Tax:24.11€-230x230h.jpg "Advanced Vegan Protein 500 g")
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By: Puls Nutrition
Vegan sports nutrition is an ideal alternative to animal proteins, and Pulse Vegan protein powder is an excellent plant-based choice for getting the right amount of all essential amino acids and protein. The combination of rice and pea proteins together provides a more balanced amino acid profi..
17.90€
Ex Tax:14.44€
Out Of Stock
By: Lohilo
A unique functional drink from LOHILO containing 5000 mg of collagen per can in a wide range of flavors! This protein helps keep your skin firm and elastic while promoting the health of your joints and blood vessels. You can stimulate collagen production both internally and externally..
1.99€
Ex Tax:1.60€
Out Of Stock
By: Ostrovit
This is a high-quality food supplement that is a valuable source of L-arginine, an amino acid that plays a key role in the process of energy production and maintaining physical activity. This supplement is available in a convenient powder form that does not contain sugar. This is a ..
10.00€
Ex Tax:8.06€
Out Of Stock
Branched Chain Amino Acid SupportBCAA 1000 Caps are recommended first thing in the morning and/or during the 30 minutes just before or immediately after training. Simply take 2 capsules with your favourite beverage, or with your protein shake.Branched Chain Amino Acids
Dietary Supplemen..
42.00€
Ex Tax:33.87€
Out Of Stock
When it comes to your pre-workout, you don’t want another product that is overloaded with stimulants yet offers little else.. Kill It was created to give you enough energy and focus to push through your toughest workouts and at the same time power the pump as well as increase strength and impr..
58.60€
Ex Tax:47.26€
Out Of Stock
By: Iconfit
ICONFIT Hydro Recovery is the highest quality hydrolyzed recovery drink developed in Estonia.
It uses only the best hydrolyzed protein sources and ingredients that have proven their worth among top athletes. Highly hydrolyzed (DH25!) whey protein, hydrolyzed casein, glutamine peptides with the fast..
34.00€
Ex Tax:27.42€
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By: Ostrovit
OstroVit Hemp Protein VEGE is a top quality hemp protein designed for vegans and vegetarians. It is intended for people who, due to their diet and demand, would like to supplement it with additional protein. Protein contributes to the growth of muscle mass and helps to maintain it. It also helps to ..
17.80€
Ex Tax:14.35€
-45%
Out Of Stock
By: Ostrovit
OstroVit Beta-Alanine Shot OstroVit Beta-Alanine SHOT is non-carbonated drink containing beta-alanine (5 g / 80 ml). Contains sweeteners.
Product is for people who want their training to be longer and more effective, to increase the promotion of lipolysis (fat burning) or maintain a ..
14.90€ 26.90€
Ex Tax:12.02€
Out Of Stock
By: Amix Nutrition
It is a dietary supplement containing a unique form of L-tryptophan, obtained through a patented process that combines free form of L-tryptophan with peptides isolated from fresh whey using advanced fractionation and separation technologies. It is a “good mood” hormone, since ..
18.90€
Ex Tax:15.24€
Out Of Stock
By: AllNutrition
ALLNUTRITION GOOD TRIP is a dietary supplement containing plant extracts, L-theanine and niacin, which helps in the proper functioning of the nervous system.ALLNUTRITION GOOD TRIP is a unique supplement. It contains a number of substances that are valuable to the body to support and improve well..
22.00€
Ex Tax:17.74€
Out Of Stock
By: Ostrovit
A high-quality dietary supplement containing N-acetyl-L-cysteine (NAC), a derivative of the amino acid cysteine. NAC is known for its antioxidant properties and its ability to promote the synthesis of glutathione, a powerful antioxidant that protects cells from oxidative stress and toxins. Th..
5.90€
Ex Tax:4.76€
-14%
Out Of Stock
Amino 2700 is a sustained release amino acid supplement packed with L-form and peptide bonded amino acids.For bodybuilders seeking to easily increase their intake of amino acids.High Potency L-Form & Peptide-Bonded Aminos
2000mg of Amino Acids Per Tablet
Increase Strength & Re..
63.00€ 72.90€
Ex Tax:50.81€
-9%
Out Of Stock
ANABOLIC AND ANTICABOLIC SUPPORT WITH PRO BCAABranched chain amino acids (leucine, isoleucine and valine) have been evaluated for their anabolic and anti-catabolic properties. Pro BCAA has a 2: 1: 1 ratio, which helps you increase endurance and create definition when used before and / or after a..
31.75€ 34.80€
Ex Tax:25.60€
Out Of Stock
By: Olimp
BCAA Xplode Energy is an amino-acid product created with endurance athletes in mind. The caffeine and beta-alanine contained in the product make it a perfect supplement to take before or during physical activity. Maintaining proper endurance parameters delays the moment of the athlet..
34.80€
Ex Tax:28.06€
Out Of Stock
By: Real Pharm
Real Pharm Glutamine 900 mg - 300 caps is a product that will be useful to every person who focuses on physical activity in their lives. It contains very large amounts of L-glutamine, which is an essential component in the human body during longer training sessions or sports competitions.&..
21.80€
Ex Tax:17.58€
-50%
Out Of Stock
By: Amix Nutrition
The supplement is an innovative liquid supplement containing a unique form of beta-hydroxy-beta-methylbutyrate (HMB) as a free acid, which has high bioavailability. Combined with Vitacholine®, this product is designed to support muscle function and optimize recovery after intense training.
..
0.90€ 1.80€
Ex Tax:0.73€
Out Of Stock
By: NOW Foods
A food supplement containing L-arginine, a conditionally essential amino acid that is involved in metabolism, protein and DNA synthesis, and the process of removing ammonia through urea. L-arginine is a precursor to nitric oxide, which helps dilate blood vessels and maintain healthy circulation..
13.00€
Ex Tax:10.48€
Out Of Stock
5,000 mg of pure L-Glutamine per serving.
Glutamine is a key amino acid in muscle building proteins.
Unflavoured powder so you can easily mix it with your ON shake.
Take at any time.
ON’s Glutamine Powder delivers 5,000 mg (5g) of the vital amino acid L-Glutamine in every serv..
49.00€
Ex Tax:39.52€
Out Of Stock
By: UNS
L-theanine is an amino acid derived from green tea leaves, known for its relaxing and cognitive properties . It helps reduce stress and anxiety, improves memory and concentration, and supports cardiovascular health. It is a natural remedy for supporting the nervous system and mental performance..
23.55€
Ex Tax:18.99€
Out Of Stock
By: VPLab Nutrition
L-Glutamine contains 100% natural ultra-micronized L-Glutamine in free form, which has excellent absorption capacity.L-Glutamine is an amino acid that increases muscle strength and endurance, speeds recovery after exercise, promotes protein and glycogen synthesis in muscle tissue and supports im..
15.90€
Ex Tax:12.82€
Out Of Stock
By: Ostrovit
OstroVit KEEZA After Pro Workout is a high-quality dietary supplement that contains the perfect blend of active ingredients for use after training. Its task is primarily to regenerate and help in the proper functioning of muscles, improve exercise capacity and replenish lost ingredients after intens..
24.80€
Ex Tax:20.00€
Out Of Stock
By: Ostrovit
OstroVit Pea Protein VEGE is the highest quality protein from pea protein isolate, which contains as much as 85% protein. It is intended for people who, due to their diet and demand, would like to supplement it with additional protein. The protein contributes to the growth of muscle mass and helps t..
14.90€
Ex Tax:12.02€-230x230h.jpg "Beta-Alanine 300 g")
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By: Biotech USA
Beta-alanine is a precursor to carnosine. Increasing carnosine levels with supplements is becoming increasingly popular among experienced athletes and bodybuilders. Carnosine is found in skeletal muscle, primarily in fast-twitch muscle fibers. Regular use reduces muscle fatigue and gradua..
26.90€
Ex Tax:21.69€
Out Of Stock
By: Ostrovit
A high-quality nutritional supplement designed for athletes and active people seeking to improve their physical performance and recovery after training. The product contains citrulline malate in a 2:1 ratio, a form that is highly bioavailable and effective. It helps reduce ammonia levels in the..
13.90€
Ex Tax:11.21€
Out Of Stock
By: Nocco
NOCCO is a delicious drink developed by the Swedish No Carbs Company, whose developments are focused on a healthy lifestyle. NOCCO carbonated drinks are enriched with vitamins and do not contain sugar, preservatives or colorings.&n..
2.39€
Ex Tax:1.93€
Out Of Stock
By: Nocco
NOCCO is a delicious drink developed by the Swedish No Carbs Company, whose developments are focused on a healthy lifestyle. NOCCO carbonated drinks are enriched with vitamins and do not contain sugar, preservatives or colorings.&n..
2.39€
Ex Tax:1.93€
Out Of Stock
By: Myprotein
Citrulline malate is a unique combination of the amino acid citrulline and the organic salt of malate. It is ideal for people involved in high-intensity physical activities such as weightlifting and sprinting. Amino acids are naturally found in protein, which helps build and maintain muscl..
20.90€
Ex Tax:16.85€They are needed to generate protein, which is the main building material of all tissues in our body, including muscles. It is often difficult to get the right amount of amino acids for muscles and their growth from a regular diet.
In sports nutrition, amino acids are currently represented by a large number of products based on various amino acids with a diverse spectrum of action: 
- BCAAs that include leucine have a direct effect on protein synthesis
- Glutamine promotes muscle growth, prevents muscle breakdown, and supports the body's protective functions
- Arginine increases nitric oxide synthesis and increases blood flow
- Ornithine helps produce insulin and growth hormone
- Carnitine is involved in the transport of fatty acids and energy production
- Taurine promotes muscle growth and reduces fatigue
- Tyrosine improves cognitive function and helps relieve stress
- Beta-alanine is involved in the production of carnosine
- Histidine promotes tissue growth and repair
- Cysteine promotes the formation of collagen
- Citrulline removes ammonia and lactic acid, participates in the production of arginine
- Amino acid complexes are products that serve as the source of a wide range of amino acids in the most accessible and easily digestible form.
This variety makes it possible to choose and buy the best amino acid supplements for yourself, taking into account your goals.
In the human body, amino acids perform many important functions. For athletes and bodybuilders, the most valuable is the ability of amino acids to restore muscle tissue, as well as, to promote the growth and development of muscles as a building material. That's why amino acids have become major players in sports supplements and are generating huge interest among bodybuilders.
Amino acids are the building blocks of muscle tissues.
Any protein consists of amino acids. The human body circulates a large number of these organic compounds, each of which performs a number of important functions in the body. For athletes, the most important feature is the growth of muscles and other tissues, as well as the formation of hormones and neurotransmitters.
That is why the key to every athlete's success in gaining muscle mass is to constantly maintain a supply of essential amino acids in the body.
Any house should have a solid foundation, and our body should have a rich amino acid supply.
A necessary condition for building new muscle tissue is the anabolic state of the body, an important aspect of which is a full amino acid recharge. Thanks to the constant influx of amino acids, the body is able to build new tissues and prevent the destruction of existing ones.
Essential amino acids for muscle growth
There are 22 known amino acids involved in protein synthesis. Nine of them are essential since they are not synthesized by our body and must be supplied from the outside with food rich in proteins or with food additives. The rest is synthesized from the remaining 11 non-essential amino acids.
In addition, some amino acids are conditionally interchangeable, since they become interchangeable only under certain conditions. This category includes those amino acids that our body synthesizes in small quantities. For a person who has a sedentary lifestyle, this amount can meet the needs of the body, but for people who play sports and have an active lifestyle, the supply of conditionally essential amino acids is quickly exhausted, so it is very important to renew them.
Essential amino acids such as histidine, isoleucine, leucine, valine, lysine, methionine, phenylalanine, threonine, and tryptophan perform a number of important functions related to the metabolic processes in our body.
During various physical activities that are stressful for our body, there is a need for increased content of amino acids to ensure better results and improve recovery abilities. They are often called sports amino acids.
It is therefore essential to ensure that the body receives enough amino acids from food, and sports of amino acids from supplements, which are marketed in abundance: BCAA, glutamine, arginine, carnitine, ornithine, taurine, tyrosine, beta-alanine, histidine, cysteine, citrulline, and amino acid complexes.
Key sports amino acids
Due to a large number of amino acids, there are many amino-containing products on the sports nutrition market. In order not to get lost in this variety, here are the main products and their brief characteristics:
- Three branched-chain BCAA amino acids: leucine, isoleucine, and valine are the main anabolic amino acids responsible for protein synthesis, assimilation, and transport. Learn more about BCAA.
- Glutamine is the most common amino acid in the human body, which is one of the conditionally substituted amino acids. Glutamine makes up about two-thirds of the total amount of amino acids found in muscle. The main functions include maintaining the immune system, restoring muscle tissue, and stimulating protein anabolism.
- Arginine is an amino acid responsible for the production of nitric oxide (NO), helping to expand blood vessels and accelerate blood flow, increasing the speed of transport of oxygen and nutrients necessary for muscle growth.
- An amino acid complex is a mixture of amino acids containing essential amino acids, including BCAAs, conditionally essential, and non-essential amino acids. Amino acid complexes are usually presented in two types: in liquid form (liquid amino acid complexes), and in the form of capsules or tablets.
- Taurine is the second most abundant amino acid in human muscle after glutamine. Taurine, similar to creatine, can expand muscle cells, helping to contain water molecules. By increasing the volume of cells and increasing the level of hydration, taurine promotes the acceleration of protein synthesis.
- Carnitine is an amino acid that helps burn fat cells by transporting them and activating them as an energy source during intense and aerobic exercise. This is the safest way to lose weight.
- Tyrosine is an amino acid that serves as a precursor to dopamine, norepinephrine, and epinephrine (mediators of nerve impulse conduction). As a result of muscle fatigue, their level decreases. Tyrosine is able to raise its level to a normal value and, therefore, overcome the feeling of fatigue, preventing overtraining athletes.