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Minerals

Our bones, muscles, teeth, and many other body tissues consist largely of minerals (calcium, magnesium, zinc, etc.). We consume them together with food. These substances function in the body as enzymes and coenzymes. Most of them regulate the work of the heart, brain, promote the passage of nerve impulses, and much more.

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By: FITS
Calcium is important for bone health throughout your life. Although diet is the best way to get calcium, calcium supplements may be an option if your diet falls short.Before you consider calcium supplements, be sure you understand how much calcium you need, the pros and cons of calcium supplements, ..
7.90€
Ex Tax:6.37€
By: Ecosh
Ecosh zinc diglycinate - bioactiveHighly reactive and absorbable zinc diglycinate is an important mineral for the functioning of the whole body.Zinc is one of the key minerals in the development, growth and proliferation of cells in the body. The human body contains about 2-3 grams of z..
14.00€
Ex Tax:11.29€
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Haya Labs Magnesium Citrate is a dietary supplement, helps for the production of more energy in the cells, accelerates metabolism, stimulates the functioning of muscle, nervous and blood vessel systems. Moreover, Magnesium Citrate improves muscle recovery after physical activity.Participates ..
8.00€
Ex Tax:6.45€
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Haya Labs Advanced Liquid L-Carnitine 500 mlAn innovative product with a synergistic combination of 3 key ingredients for healthy weight loss - l-carnitine, chrome, and green coffee bean extract.Benefits:Encourages healthy weight loss Supports cardiovascular health Accelerates met..
16.50€
Ex Tax:13.31€
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Very wide selection of carefully selected ingredients Everything you need in one package Minerals and vitamins OMEGA-3, lecithin, coenzyme Q10, lutein and grape seed extractMULTI PRO PLUS is a high-level multivitamin and mineral package. Capsules and tablets to meet everyday nee..
34.90€
Ex Tax:28.15€
By: FITS
Magnesium Citrate capsules containing 300mg of the active substance are used as an additional source of this microelement. The magnesium citrate capsules normalize the metabolism, improving bodily processes. Indications for use of magnesium citrateThe drug is recommended for fatigue and stress. Used..
19.80€
Ex Tax:15.97€
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Animal Pak, 44 paks
-5%
When the sports diet was just beginning, bodybuilders and weightlifters have already used their multivitamins from the Universal Nutrition brand. For many, it was not just a multivitamin and a strong base on which to choose a diet. Animal Pak was developed in 1983 and was designed to store valuable ..
65.80€ 69.00€
Ex Tax:53.06€
A superior liquid form of magnesium combined with vitamin B6 with a high dose of magnesium at 375 mg per serving. Magnesium helps:reducing fatigue and electrolyte balance normal energy metabolism normal functioning of the nervous system normal muscle function normal protein s..
1.60€
Ex Tax:1.29€
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Try this effective and quick way to quench your thirst and quickly restore your body's water balance. Dissolve in water and enjoy the delicious taste without added sugar. The finished moisturizing drink contains all the necessary electrolytes, as well as vitamins C, B1, B2, B3, B5, B6 and B..
4.90€
Ex Tax:3.95€
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Magnesium of the new generationMagneChel® is a food supplement with 100 % content of best and easily absorbed form of magnesium, ChelaZone® magnesium bisglycinate chelate in vegetable capsule V-Caps® Plus.ChelaZone®mineral chelates are a natural form ..
17.60€
Ex Tax:14.19€
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By: FITS
Potassium and vitamin C are important components of the human body, which can only be supplied to it with food. The deficiency of these substances is a common phenomenon occurring due to imbalanced nutrition or their insufficient absorption. In order to compensate the deficiency, a special food supp..
6.90€
Ex Tax:5.56€
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BioTech USA Fiber Complex 120 tabsFlavored chewable tablets for weight management containing inulin and chromium.2,700 g dietary fibre per serving With added chromium Fruit flavoured chewable tabletsThe ‘BioTechUSA for Her’ product range was created to provide a..
14.90€
Ex Tax:12.02€
By: FITS
This substance is used in particularly important processes of the human body. That is why with a lack of iron in the normal diet, or in other cases, which will be discussed later, it is necessary to use this supplement regularly. What iron is needed for the human bodyDaily iron demand is determined ..
9.90€
Ex Tax:7.98€
Mega Daily One Plus is a multivitamin and mineral complex with 25 ingredients! It contains high doses of vitamin B and vitamin C, in addition to essential minerals, including magnesium, selenium and zinc. Vitamin C contributes to the normal functioning of the immune and nervous systems and..
24.90€
Ex Tax:20.08€
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Rapid absorption of magnesium…Magnesium is involved in bone mineralization, muscle contractions and nerve impulses. Scitec LIQUID MAGNESIUM is enriched with vitamin C (120 mg). The liquid form allows fast and efficient absorption!..
22.90€
Ex Tax:18.47€
Scitec Nutrition Calcium Magnesium is a high-quality calcium-magnesium food supplement that provides 500 mg of calcium and 250 mg of magnesium.Calcium is the main mineral responsible for strong bones and plays an important role in muscle contractions.Magnesium also plays an important ro..
16.90€
Ex Tax:13.63€
Calcium + Mg + Zn  is a special complex of calcium, magnesium and zinc.Calcium  is essential for maintaining healthy bones and teeth.  Calcium  also contributes to normal energy metabolism and normal muscle function. Magnesium  helps reduce ..
12.00€
Ex Tax:9.68€
292 mg salt per capsule Maintains electrolyte balance* Effective salt supplementation Reduces the risk of cramps** Convenient, easy-to-dose capsules No preservatives Gluten-free Lactose-freeTHE INDISPENSABLE SALTDuring prolonged, extreme endurance activities (e.g. ultramarath..
11.90€
Ex Tax:9.60€
By: Ecosh
Ecosh Selenium L-selenomethionineBioactive form of selenium - L-selenomethionine is one of the most easily absorbed forms.Selenium was discovered in 1817 by the Swedish chemist Jöns Jacob Berzelius. However, selenium was recognized as vital to humans much later. Primary fu..
13.00€
Ex Tax:10.48€
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It is a dietary supplement in the form of effervescent tablets that is a perfect combination of three active ingredients. The product was created for people who want to supplement their diet with magnesium, potassium and vitamin B6 and who do not like oral tablet supplements. Simply dissolve th..
3.90€
Ex Tax:3.15€
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Magnesium  contributes to normal muscle function, normal functioning of the nervous system and energy metabolism, reducing fatigue and exhaustion. In addition, magnesium also participates in protein synthesis, electrolyte balance and cell division. Magnesium is necessary for keep..
13.49€
Ex Tax:10.88€
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Chromium Picolinate 100 Capsules, May Help Support Cholesterol Balance, May Promotes Healthy Weight, May Help Balance Blood SugarMay help with weight control: chromium is a mineral that enhances insulin and may lower your appetite and stimulates fat burning May help to maintain cholest..
9.00€
Ex Tax:7.26€
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Real Pharm Z-3 is a combination of magnesium, zinc and vitamin B6 - increases muscle mass gains and strength. Z-3 is a form of popular and old ZMA, a combination of magnesium, zinc and vitamin B6. Together, the ingredients improve the functioning of the endocrine system and improve the quality of t..
9.90€
Ex Tax:7.98€
Amino Energy 270 g
New -13%
Energy + Muscle Recovery + ElectrolytesMix up Essential AMIN.O. Energy + Electrolytes anytime you want a boost of energy, muscle recovery and electrolyte support. Each serving provides 100 mg of caffeine from natural sources to support energy and focus along with 5 grams of amino acids for ..
26.00€ 30.00€
Ex Tax:20.97€
AmixTM Elite Salts is a unique combination of minerals in capsules. Vitamin D promotes the absorption and use of calcium and phosphorus, maintaining normal calcium levels in the blood and strengthening bones and teeth. Vitamin B5 helps reduce fatigue and exhaustion, as well as normal intellectu..
13.00€
Ex Tax:10.48€
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Magnesium bisglycinate uses magnesium bound to the amino acid glycine to facilitate intestinal absorption.  Magnesium is a mineral that activates about 300 enzymes, including those that regulate functions important for energy production and metabolism, muscle contraction, nerve impulse tra..
29.90€
Ex Tax:24.11€
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The supplement is a combination of magnesium and vitamin B6, which help reduce fatigue by supporting the body's energy production and helping to maintain proper functioning of the nervous system. Magnesium is an essential element for the body that plays an important role in maintaining..
13.90€
Ex Tax:11.21€
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By: Be more
Be More Mineral ComplexMakes drinking water alkaline Helps reduce excessive acidity in the body Reduces fatigue and exhaustion The basic environment of the organism is less susceptible to pathogens Alkaline water keeps body cells healthy Helps to restore the balance of minerals in t..
13.47€
Ex Tax:10.86€
Iron with vitamin C and parsley 45 mg 60 capsules
-25%
Iron diglycinate is a form of iron salt with good absorption and bioavailability, where iron is bound to two molecules of the amino acid glycine. As a result, the iron molecule has a neutral charge and does not interfere with the absorption of other nutrients. Compared to other inorga..
13.34€ 17.79€
Ex Tax:10.76€
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Extremely valuable mineral, involved in some important processes for your body, and responsible for the proper functioning in many of our organs.Benefits:Stimulates the immune system It has a positive effect on prostate health With improved absorption level Supports the work of the ..
10.00€
Ex Tax:8.06€
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Animal Pak, 30 paks
-10%
Animal Pak is complete nutrition loaded with 85+ highly absorbable nutrients that enhances training sessions and boosts energy in daily life through an efficient combination of vitamins, minerals, amino acids, antioxidants, digestive enzymes, carnitine, herbs and more. More than a multivitamin, Anim..
56.00€ 62.00€
Ex Tax:45.16€
Electrolyte gel is designed to optimize performance in endurance sports, but is suitable for anyone who wants to restore lost electrolytes and energy levels while maintaining fluid balance in the body. The lemon-lime, pineapple-mango flavored gel is quickly absorbed and easy to consume while ru..
1.90€
Ex Tax:1.53€
By: Swanson
Swanson Albion Chelated Zinc supports the immune system, promotes prostate health and is essential for good vision. Our capsules contain 30 mg of zinc chelated with the amino acid Albion. Supports Immune Function Supports Prostate Health Essential Nutrient for Healthy Vision S..
8.50€
Ex Tax:6.85€
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OstroVit Boric Acid is a high quality dietary supplement, which is a source of boron. It is a preparation available in the form of easy-to-swallow capsules, created for people who want to supplement their daily diet with a valuable compound.Source of boric acid - One serving of the dieta..
6.50€
Ex Tax:5.24€
Zinc 90 tbl:Positive effect on the immune system. Positive effects on fertility. Helps maintain and improve testosterone levels. Participates in the metabolism of proteins, fats and carbohydrates. Accelerates wound healing and relieves skin irritations.Ingredients : Bulk microcr..
5.80€
Ex Tax:4.68€
Multivitamins and Minerals 60 vege tablets:Improves the body's energy metabolism, reducing fatigue and exhaustion Helps ensure normal functioning of the immune and nervous systems Protects skin, hair, nails, mucous membranes and teeth Supports vision and muscles 1 tablet contains ..
11.49€
Ex Tax:9.27€
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By: Iconfit
Chromium supplement is designed to support optimal body function and well-being. Chromium, a vital mineral, is involved in the metabolism of carbohydrates, fats and proteins, ensuring efficient use of nutrients. Our dietary supplement also helps regulate blood sugar levels, providing consistent..
7.90€
Ex Tax:6.37€
100 Capsules. Net Weight: 62 g.Chromium Picolinate is a food supplement in capsule form with content of mineral chromium. It can be difficult to source enough from your diet alone, so our capsules contain more than your daily recommended value to give your metabolism a boost.Benefits of..
9.00€
Ex Tax:7.26€
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By: Ecosh
Complex with various forms of mumio and magnesium: malate, taurate, citrate, glycinate. In addition, Manganese and vitamin B6 promote better absorption and energy metabolism.  Magnesium is a mineral that plays an important role in many body functions, including normal nervous system and mu..
27.00€
Ex Tax:21.77€
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By: FITS
This supplement will help quickly and accurately restore zinc reserves in the body. It should be noted that this substance is a mandatory component of many vital processes, however, it is not produced by the human body and comes only with food. This tablet form is convenient for regular use in diffe..
9.90€
Ex Tax:7.98€
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The correct ratio of minerals in the body, their balance helps our body to remain strong and healthy, to function properly and for a long time.

Additional intake of minerals can provide:

  • Normal muscle contraction.
  • Strong bones.
  • High energy level.
  • Maintaining the level of electrolytes in the body.
  • High enzyme activity.
  • Proper flow of metabolic processes.
  • Maintaining immunity.

Need for minerals

Minerals are a class of inorganic substances that are found naturally in most foods. Our body needs about 20 minerals to function at the proper level. At the same time, two large classes are distinguished among them: macronutrients and trace elements, i.e. contained in negligibly small amounts in the body.

Despite the fact that minerals are contained in food, their amount is often not enough to effectively support the body, especially with an active lifestyle. If you train hard, your need for minerals is much higher than that of the average person.

Therefore, it is necessary to constantly monitor that you are getting a sufficient amount of these trace elements that can support the body and minimize the lack of nutrients. For example, young athletes most often have a deficiency of iron and calcium.

Minerals are essential for most of the metabolic and physiological processes occurring in the body. Scientists confirm the value of minerals primarily for athletes. After all, minerals are involved in muscle contraction, maintain a normal heart rate, the transmission of nerve impulses and oxygen transport, activate enzymes, participate in the work of the immune system, show antioxidant activity, strengthen bone tissue, balance the acid-base balance.

Since these processes are accelerated under conditions of physical exertion, it is necessary to consume a sufficient amount of minerals, especially since many of them are excreted from the body with sweat.

Thanks to the latest production technologies, it has become possible to qualitatively improve your diet, including minerals, using special dietary supplements from sports nutrition. Most mineral complexes should be taken 1 time a day, usually in the morning or at any other time convenient for you.

Minerals in chelated form Minerals picture

Minerals, as a rule, are effectively and absolutely safely absorbed by the body. Minerals in the chelated form are becoming popular since they are absorbed several times better than minerals in inorganic form.

Minerals in the chelated form are minerals combined with amino acids. In this form, they are better absorbed by the intestines. Amino acids in this case act as a transport system.

The following benefits can be obtained from the additional intake of minerals:

  • Normal muscle contraction.
  • Strong bones.
  • High energy level.
  • Maintaining the level of electrolytes in the body.
  • High enzyme activity.
  • Proper flow of metabolic processes.
  • Correct heart rate.
  • The supply of an adequate portion of oxygen.
  • Maintaining immunity.
  • Protection of the body from the effects of free radicals.
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