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Minerals

Our bones, muscles, teeth, and many other body tissues consist largely of minerals (calcium, magnesium, zinc, etc.). We consume them together with food. These substances function in the body as enzymes and coenzymes. Most of them regulate the work of the heart, brain, promote the passage of nerve impulses, and much more.

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Creatine MagnaPower™ with Magnesium creatine chelate (bisglycinate) in capsules, food intended to meet the expenditure of intense muscular effort, especially for sports people. Benefits:improves performance for intensive training promotes muscle growth and increases strength ..
19.70€
Ex Tax:15.89€
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By: Solgar
This formula contains natural vitamin E in dry form for those who have difficulty digesting fats and oils. It is combined with the important trace mineral selenium. As a component of the antioxidant enzyme glutathione peroxidase, selenium helps fight free radicals in the body. It supports the c..
35.90€
Ex Tax:28.95€
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Performance Amix® MagneSHOT FORTE 375 mg 20x60 ml
-20%
MagneShot Forte 375 mg Food supplement with sweeteners and flavourAMIX™ Performance MagneShot Forte 375 mg is an excellent liquid form of Magnesium in combination with vitamin B6 with high 375 mg dose of magnesium in one shot.RECOMMENDED DOSAGE: Take 1 ampoule (60 ml..
25.60€ 32.00€
Ex Tax:20.65€
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By: Livol
Chewable tablets with magnesium and vitamin B6, lemon flavor.  This is a convenient and tasty way to maintain muscle health, nervous system and reduce fatigue. Magnesium promotes normal muscle function, strengthens bones and teeth, and helps reduce fatigue. Vitamin B6 enhances the effect o..
18.90€
Ex Tax:15.24€
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By: Swanson
Minerals come in different forms, some more bioavailable than others. Nutritionists generally recognize citrate forms as among the most effective in dietary supplements. That's why Swanson Mineral Citrate Complex contains 4 essential minerals - calcium, magnesium, zinc and potassium in..
9.90€
Ex Tax:7.98€
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This is a refreshing and delicious supplement. It contains no sugar and no calories. It is ideal for use during training and throughout the day. Contains over 2400 mg of electrolytes per serving, which restore and hydrate the body, replenishing minerals lost through sweating and daily activity...
23.90€
Ex Tax:19.27€
Selenium  is an essential trace element for the body - acts as an antioxidant, protects against the harmful effects of the external environment.Selenium  helps maintain the normal functioning of the thyroid gland and the immune system, keep hair and nails normal and protect c..
13.50€
Ex Tax:10.89€
An effective food supplement containing zinc picolinate , one of the most easily absorbed forms of this important microelement. Zinc plays a key role in supporting the immune system, skin, hair and nail health, and also promotes normal metabolism and hormonal system function. High-qua..
12.90€
Ex Tax:10.40€
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By: Solgar
Zinc maintains healthy skin, improves vision and taste perception, and is involved in collagen synthesis and tissue healing. It strengthens the immune system, protects cells from oxidative stress, and promotes cell growth and renewal. This trace element is involved in cell growth and division, ..
21.90€
Ex Tax:17.66€
This versatile magnesium complex is designed for those who seek to improve their health and quality of life with highly effective magnesium supplements. Whether you are an athlete, a busy professional, or simply want to improve your sleep and reduce stress, magnesium powder will be a reliable a..
29.90€
Ex Tax:24.11€
Electrolyte solution with salt, minerals, anhydrous glucose and viable lactic acid bacteria to help the body with large fluid loss.The product is suitable for diarrhea, vomiting or water loss due to other reasons. To maintain water balance, the product is also suitable for endurance athlete..
5.50€
Ex Tax:4.44€
By: Solgar
This formula contains an advanced, patented form of iron that is gentle on the gastrointestinal tract and is gentle on the stomach. Iron is an important component of hemoglobin, the protein that transports oxygen from the lungs to all tissues of the body, helping to saturate the blood with iron..
24.90€
Ex Tax:20.08€
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The supplement is a balanced combination of copper and zinc in liquid form. Stabilized picometric zinc and copper ions in the best ratio are well absorbed. Promote the normal functioning of the immune system and protect cells from oxidative stress. Contains no additives, food colors or flavors...
49.00€
Ex Tax:39.52€
Bone Health 100 ml
-15%
Lingonberry extract is the right choice if you want to support and maintain the best health of your bones. The older we get, the more fragile and weaker our bones become. Therefore, at an advanced age, the risk of fractures also increases. The skeleton is the frame of reference for our bodies, and t..
18.28€ 21.50€
Ex Tax:14.74€
This unique combination of carefully selected vitamins and minerals is designed to provide your body with all the necessary substances to support its optimal functioning throughout the day. The supplement is designed for comprehensive nutrition and to maintain your health at a high level. It in..
14.90€
Ex Tax:12.02€
A complex biologically active supplement that contains magnesium and valuable vitamins. It is produced in the form of easy-to-swallow tablets and is intended for people who need to supplement their daily diet with valuable compounds. This complex provides multi-level support for the body, incre..
5.00€
Ex Tax:4.03€
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This is a specialized supplement that combines magnesium and inositol to support relaxation and overall emotional well-being. Magnesium plays an important role in regulating the nervous system, while inositol helps to normalize metabolism and improve brain function. This unique combination help..
36.90€
Ex Tax:29.76€
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By: Iconfit
Isotonic by ICONFIT  is a powder for mixing an isotonic sports drink, which is a mixture of carbohydrates, electrolytes and several vitamins. The powdered sports drink  helps you restore energy and fluid reserves, increasing your performance during training and promoting its effe..
7.90€
Ex Tax:6.37€
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By: Swanson
This is a highly absorbable form of magnesium, made with magnesium glycinate from Albion Minerals, which is highly bioavailable and gentle on the stomach. Magnesium is an essential mineral for the body, supporting muscle, nervous system, bone and heart health, as well as energy production and m..
44.90€
Ex Tax:36.21€
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By: NorVita
In its updated form, microencapsulated iron helps the body absorb iron more effectively and reduces the discomfort often associated with the digestion of traditional iron supplements.Iron supports the normal formation of red blood cells and hemoglobin and aids in oxygen transport within the body..
18.90€
Ex Tax:15.24€
Carefully crafted for those who demand more from life, this innovative formula will be your greatest ally in your quest for unrivaled focus and overall vitality. Our best-selling Original Hydration formula you know contains 2,400 mg of electrolytes, Himalayan Pink Salt, Taurine, Creatine, MitoR..
35.90€
Ex Tax:28.95€
By: Ecosh
Luudex offers complete and balanced support for bones, teeth and muscles. The product contains calcium, magnesium, vitamin D and other important vitamins and minerals to achieve a synergistic effect. The ingredients have been carefully selected and their combination provides an optimal and..
26.00€
Ex Tax:20.97€
By: Solgar
This supplement contains yeast-free selenium in the form of L-selenomethionine.  It is part of the antioxidant enzyme glutathione peroxidase. As an antioxidant, selenium helps fight free radicals in the body. Free radicals can cause oxidative stress, which can damage cells. Selenium also h..
24.90€
Ex Tax:20.08€
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By: Solgar
Potassium is an important mineral needed by the body. It is vital for muscle activity. As an important electrolyte, it regulates nerve signals from the brain and spinal cord to the muscles, thereby promoting healthy neuromuscular function. It also promotes proper fluid balance in the ..
22.90€
Ex Tax:18.47€
By: FITS
This substance is used in particularly important processes of the human body. That is why with a lack of iron in the normal diet, or in other cases, which will be discussed later, it is necessary to use this supplement regularly. What iron is needed for the human bodyDaily iron demand is determined ..
16.00€
Ex Tax:12.90€
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A large amount of natural valerian extract with magnesium for the nervous system!  The product is also suitable for vegetarians, vegans and diabetics. The product contains only active ingredients!Valerian helps support:Normal sleep Activity of the nervous system.Magnesiu..
8.90€
Ex Tax:7.18€
By: Solgar
This supplement contains yeast-free selenium in the form of L-selenomethionine.  It is part of the antioxidant enzyme glutathione peroxidase. As an antioxidant, selenium helps fight free radicals in the body. Free radicals can cause oxidative stress, which can damage cells. Selenium also h..
14.90€
Ex Tax:12.02€
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Potassium is one of the body's key minerals, one of the three most common. Along with sodium and chloride, it plays an important role as an electrolyte, maintaining fluid balance in the body. Electrolytes are charged minerals that are essential for normal blood pressure, muscle contractions..
8.90€
Ex Tax:7.18€
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Three forms of magnesium will help you manage occasional pain and discomfort, giving you the extra cellular boost you need to achieve your best results.  These 3 forms of magnesium are specially formulated for optimal absorption. They not only support the overall well-being of the bod..
21.90€
Ex Tax:17.66€
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By: UNS
A food supplement that combines chromium picolinate, which is highly absorbable, and vitamin B3 (niacin), which enhances its effect. Chromium plays a key role in regulating blood glucose levels and increases cell sensitivity to insulin, which helps control weight and reduce cravings for sweets...
15.55€
Ex Tax:12.54€
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Zinc is an essential nutrient that plays a key role in health, from supporting immune function to reproductive health.  Supports optimal well-being with a highly absorbable form of zinc. Zinc supports overall well-being, promotes healthy connective tissue, and helps maintain eye health and..
15.90€
Ex Tax:12.82€
Pico Potassium contains stabilized potassium ions, which are well absorbed at the cellular level. Pico Potassium potassium ions are obtained from potassium chloride, which is mined in a mine in Canada. Potassium contributes to the normal functioning of the nervous system and promotes normal mus..
49.00€
Ex Tax:39.52€
This is a highly effective nutritional supplement designed to support the body during times of mental stress and intense physical activity. The combination of magnesium, zinc, B vitamins and rhodiola extract provides a comprehensive approach to improving well-being and increasing performance. I..
18.90€
Ex Tax:15.24€
By: Swanson
A powerful 2-in-1 formula designed to protect cellular health, support detoxification, and normal liver function. Your body is exposed to toxins every day, and the liver plays a key role in neutralizing them. This supplement will help support the process of eliminating harmful su..
29.90€
Ex Tax:24.11€
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A dietary supplement containing the calcium form of D-glucaric acid, which is naturally produced in small amounts in the body and is also found in some fruits and vegetables.  Scientific research shows that calcium D-glucarate can optimize detoxification processes by improving liver functi..
50.90€
Ex Tax:41.05€
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By: Samarin
Samarin is a dietary supplement that is a combination of alkaline minerals in a water-soluble powder form that helps manage excess acidity and improves the digestive system.  It contains a balanced combination of sodium carbonate and sodium bicarbonate. These alkaline components effectivel..
6.50€
Ex Tax:5.24€
Pico Selenite® is a stabilized monoatomic pico-ionic selenium formulated to support the body's health. This high-quality supplement is formulated to meet various dietary restrictions, is allergen-free, and is ideal for daily use. Selenium is an essential trace mineral that the body cann..
49.00€
Ex Tax:39.52€
Mineral silicon complex with selenium and biotin. Contains large amounts of silicon, selenium and biotin, which are beneficial for the body.Biotin  contributes to normal energy metabolism and normal functioning of the nervous system. Helps keep hair and skin normal. Sele..
12.50€
Ex Tax:10.08€
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By: Samarin
Samarin is a dietary supplement that is a combination of alkaline minerals in a water-soluble powder form that helps manage excess acidity and improves the digestive system.  It contains a balanced combination of sodium carbonate and sodium bicarbonate. These alkaline components effectivel..
5.50€
Ex Tax:4.44€
This is a food supplement designed to maintain cardiovascular health during times of emotional stress . It contains magnesium, B vitamins and red wine extract. Magnesium supports normal muscle function, including the heart. Vitamins B1, B6 and B12 contribute to the normal functioning of the ner..
17.90€
Ex Tax:14.44€
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The correct ratio of minerals in the body, their balance helps our body to remain strong and healthy, to function properly and for a long time.

Additional intake of minerals can provide:

  • Normal muscle contraction.
  • Strong bones.
  • High energy level.
  • Maintaining the level of electrolytes in the body.
  • High enzyme activity.
  • Proper flow of metabolic processes.
  • Maintaining immunity.

Need for minerals

Minerals are a class of inorganic substances that are found naturally in most foods. Our body needs about 20 minerals to function at the proper level. At the same time, two large classes are distinguished among them: macronutrients and trace elements, i.e. contained in negligibly small amounts in the body.

Despite the fact that minerals are contained in food, their amount is often not enough to effectively support the body, especially with an active lifestyle. If you train hard, your need for minerals is much higher than that of the average person.

Therefore, it is necessary to constantly monitor that you are getting a sufficient amount of these trace elements that can support the body and minimize the lack of nutrients. For example, young athletes most often have a deficiency of iron and calcium.

Minerals are essential for most of the metabolic and physiological processes occurring in the body. Scientists confirm the value of minerals primarily for athletes. After all, minerals are involved in muscle contraction, maintain a normal heart rate, the transmission of nerve impulses and oxygen transport, activate enzymes, participate in the work of the immune system, show antioxidant activity, strengthen bone tissue, balance the acid-base balance.

Since these processes are accelerated under conditions of physical exertion, it is necessary to consume a sufficient amount of minerals, especially since many of them are excreted from the body with sweat.

Thanks to the latest production technologies, it has become possible to qualitatively improve your diet, including minerals, using special dietary supplements from sports nutrition. Most mineral complexes should be taken 1 time a day, usually in the morning or at any other time convenient for you.

Minerals in chelated form Minerals picture

Minerals, as a rule, are effectively and absolutely safely absorbed by the body. Minerals in the chelated form are becoming popular since they are absorbed several times better than minerals in inorganic form.

Minerals in the chelated form are minerals combined with amino acids. In this form, they are better absorbed by the intestines. Amino acids in this case act as a transport system.

The following benefits can be obtained from the additional intake of minerals:

  • Normal muscle contraction.
  • Strong bones.
  • High energy level.
  • Maintaining the level of electrolytes in the body.
  • High enzyme activity.
  • Proper flow of metabolic processes.
  • Correct heart rate.
  • The supply of an adequate portion of oxygen.
  • Maintaining immunity.
  • Protection of the body from the effects of free radicals.
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