Multivitamins and Minerals 60 vege tablets:
- Improves the body's energy metabolism, reducing fatigue and exhaustion
- Helps ensure normal functioning of the immune and nervous systems
- Protects skin, hair, nails, mucous membranes and teeth
- Supports vision and muscles
- 1 tablet contains 25 vitamins and minerals
- Contains 60 tablets (lasts for 2 months)
- Suitable for vegetarians
Vitamins A, D, B6, B12 and C and the minerals iron, selenium, zinc and copper are important for the normal functioning of the immune system. Water-soluble vitamins B2, B3, B5, B6, B12 and C as well as magnesium and iron help to reduce fatigue and exhaustion. Important components in energy metabolism are B1, B2, B3, B5, B6, B12 and biotin, as well as phosphorus, iodine, calcium, magnesium, manganese, iron and copper.
At the cellular level, phosphorus, calcium, magnesium, iron, zinc, manganese, selenium, copper and vitamins A, D, E, B2, B6, B12 and C perform various tasks. Biotin, chromium, zinc and molybdenum and B2, B6, B12, and A.
Nervous system normal functioning is supported by iodine, magnesium, copper, biotin, B1, B2, B3, B6, B12 and C. Vitamin B5 contributes to mental performance, and iodine, iron and zinc contribute to normal cognitive functioning. Vision is supported by zinc and vitamins A and B2, and muscles are supported by calcium, magnesium and vitamin D. Biotin, selenium, copper, zinc, iodine and vitamin B2 and A are important for hair, nails and skin. Phosphorus, calcium keeps bones and teeth normal. , magnesium and vitamin D. The formation of collagen, an important component of which is vitamin C, is necessary for the normal functioning of blood vessels, bones, cartilage, gums, skin and teeth. Calcium and vitamin K are important in blood clotting, while iron plays a role in the formation of red blood cells and hemoglobin and in oxygen transport. Chromium helps maintain normal blood glucose levels.
In addition to the production of thyroid hormones, iodine, together with selenium, is also necessary for thyroid function. Zinc is necessary for fertility and maintaining testosterone levels. Selenium is important for sperm production in men.
Multivitamins and minerals are suitable for:
- To strengthen the immune system
- To reduce fatigue and exhaustion
- To avoid several vitamin deficiencies (which cannot be prevented by your eating style)