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Plant-based dry drink with various types of superfoods, 10 types of vitamins and no added sugar. It is rich in dietary fiber and protein – 13 valuable ingredients in one shake.
The superfoods present in Good Meal are valuable sources of nutrients in their own right; however, by taking them together, you can quickly and easily increase your intake of the micro and macro nutrients your body needs.
*The product does not replace a varied and balanced diet and a healthy lifestyle.
Rice protein is one of the most popular plant-based protein sources. By itself, it is not considered a complete source of protein, but when combined with any type of legume protein, such as pea protein, it is.
Pea protein isolate is also a popular plant-based protein source that is not considered a complete protein source on its own, but when combined with rice protein, it can be considered a complete protein source. Rice protein is poor in lysine but rich in sulfur amino acids (eg, cysteine, methionine), while pea protein contains lower levels of sulfur amino acids and higher levels of lysine.
Almond flour is a gluten-free alternative to cereal flour. It has significantly lower levels of energy and carbohydrates compared to wheat flour. It is rich in monounsaturated fatty acids and is an excellent source of vegetable protein and vitamin E. It can replace wheat flour in gluten-free baked goods in a 1:1 ratio.
Quinoa is a pseudo-cereal that is considered a superfood. It has a lower level of energy and carbohydrates compared to wheat flour and a higher level of fiber. It's a great choice for gluten-free pizza, tortillas, or other savory snacks.
Citrus fiber is a water-soluble source of fiber. Dietary fiber reaches the colon without being digested, where it exerts its prebiotic effects by becoming nutrients for friendly bacteria. Due to its high water holding capacity, we can use citrus fibers as a thickener for both cooking and baking.
Inulin is another type of water-soluble fiber source that can be used for thickening, and due to its sweet taste, it is also useful as a sweetener. In nature, it can be found in Jerusalem artichoke, chicory (coffee with chicory) and onions. Similar to the fiber in citrus fruits, inulin is also a prebiotic source of fiber.
Flaxseed is a popular ingredient in vegan diets as it is an excellent source of natural plant-based omega-3 fatty acids. It is much easier to digest and use as a powder than as whole seeds. It has a variety of uses: it can be added to oatmeal, smoothies, or enriched with baking dough.
Sunflower seed flour is especially popular among those looking for an alternative to flour, not only because of its mineral and fiber content, but also because it is a great source of protein. Due to its mild taste, it can be used in the same variety as wheat flour. You can use it for cooking, baking, making thick soups, sauces and dressings.
Like whole pumpkin seeds, pumpkin seed flour also contains fat-soluble vitamins and essential fatty acids (plant-based omega-3 fatty acids). Therefore, its regular consumption is especially recommended as part of a balanced and varied diet.
The acai berry is a stone fruit and is similar to blueberries not only in appearance, but also in the content of antioxidants. Acai berry powder is a popular ingredient in shakes and smoothies. Tiny fruits in powder form in a concentrated form provide a variety of nutrients for your diet.
Like acai berries, goji berry powder is also popular with those who consciously follow a balanced diet, not only because of its ease of use, but also because of its vitamin and fiber content.
Glucomannan, also known as konjac, is an excellent source of fiber, making it an ideal ingredient for a balanced and healthy diet. It is a water-soluble fiber that can absorb water efficiently, making it an increasingly popular alternative for thickening various foods.
Psyllium husk powder is another water-soluble source of fiber. This is the perfect way to contribute to your daily fiber intake by adding it to yoghurts and smoothies, or eating it on its own. Like glucomannan, it can absorb large amounts of water and swell many times its own weight.
Application: Mix 100 g of the product with 500 ml of water in a shaker.
Ingridients (chocolate): oat flour, fat-reduced cocoa powder, rice protein 9%, pea protein isolate 7%, quinoa flour, citrus fibers, chocolate powder [cocoa mass, cocoa butter, fat-reduced cocoa powder, emulsifier: lecithin (soy), flavor], inulin, almond flour, acai berry powder 3%, flax seed powder, sunflower seed flour, pumpkin seed flour, goji berry powder 1%, flavors, anti-caking agent (magnesium salts of fatty acids), salt, glucomannan (from Amorphophallus konjac tuber) (contains sulfur dioxide), psyllium husk powder (from psyllium ovoid seed), sweetener (sucralose), DL-alpha-tocopheryl acetate, nicotinamide, retinyl acetate, D-pantothenate, calcium, cholecalciferol, thiamine mononitrate, pyridoxine hydrochloride , riboflavin, pteroylmonoglutamic acid, D-biotin, cyanocobalamin. Made in a plant that produces milk, eggs, soy, peanuts, shellfish, fish, shellfish, sulfur dioxide and nut products. This product is suitable for vegans.
Nutritional value (chocolate) 1 serving: 100 g I Number of servings in the product: 10 |
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|
100 g |
RI 1 (100 g) |
Energy |
1540 kJ / 368 kcal |
18% |
Fat |
11 g |
16% |
- of which saturated fatty acids |
4.0 g |
20% |
Carbohydrate |
33 g |
13% |
- of which sugars |
1.8 g |
2% |
Fiber |
17 g |
** |
Protein |
25 g |
51% |
Salt |
0.60 g |
10% |
1 Reference intake value for an average adult (8400 kJ/2000 kcal). **RI value not determined. |
Vitamins |
100 g |
NRV 2 (100 g) |
Vitamin A |
733 µg |
92% |
Vitamin D |
4.4 µg |
89% |
Vitamin E |
5.9 mg |
50% |
Vitamin B1 |
1.3 mg |
121% |
Riboflavin |
1.3 mg |
95% |
Niacin |
13 mg |
83% |
Pantothenic acid |
4.4 mg |
74% |
Vitamin B6 |
1.3 mg |
95% |
Folic acid |
178 µg |
89% |
Vitamin B12 |
4 µg |
160% |
2 Nutritional reference value for adults. |
Other active ingredients |
100 g |
Citrus fiber |
5000 mg |
Inulin |
4000 mg |
Glucomannan |
200 mg |
Plantain seed husk powder |
190 mg |
Ingridients (unflavoured): oat flour, rice protein 10%, pea protein isolate 8%, almond flour, quinoa flour, citrus fiber, inulin, flax seed powder, sunflower seed flour, pumpkin seed flour, acai berry powder 3%, goji berry powder 1%, anti-caking agent (magnesium salts of fatty acids), glucomannan (from Amorphophallus konjac root tuber) ( contains sulfur dioxide ), plantain seed husk powder (from Plantago ovata seeds), aroma, DL-alpha-tocopheryl acetate, nicotinamide, retinyl acetate, calcium D-pantothenate, cholecalciferol, thiamine mononitrate, pyridoxine hydrochloride, riboflavin, pteroyl- monoglutamic acid, D-biotin, cyanocobalamin.
Nutritional value (unflavoured) 1 serving: 100 g I Number of servings in the product: 10 |
||
|
100 g |
RI 1 (100 g) |
Energy |
1616 kJ/ 384 kcal |
19% |
Fat |
11 g |
16% |
- of which saturated fatty acids |
2.3 g |
12% |
Carbohydrate |
35 g |
13% |
- of which sugars |
1.9 g |
2% |
Fiber |
17 g |
** |
Protein |
28 g |
55% |
Salt |
0.37 g |
6% |
1 Reference intake value for an average adult (8400 kJ/2000 kcal). **RI value not determined. |
Vitamins |
100 g |
NRV 2 (100 g) |
Vitamin A |
733 µg |
92% |
Vitamin D |
4.4 µg |
89% |
Vitamin E |
5.9 mg |
50% |
Vitamin B1 |
1.3 mg |
121% |
Riboflavin |
1.3 mg |
95% |
Niacin |
13 mg |
83% |
Pantothenic acid |
4.4 mg |
74% |
Vitamin B6 |
1.3 mg |
95% |
Folic acid |
178 µg |
89% |
Vitamin B12 |
4 µg |
160% |
2 Nutritional reference value for adults. |
Other active ingredients |
100 g |
Citrus fiber |
5000 mg |
Inulin |
4000 mg |
Glucomannan |
200 mg |
Plantain seed husk powder |
190 mg |
Want a 10% discount on your first purchase?
Sign up for our newsletter
Want a 10% discount on your first purchase?
Sign up for our newsletter