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Shirataki noodles

Why Are Shirataki Noodles So Popular?

Shirataki noodles are a unique product that has recently gained popularity among health enthusiasts, vegetarians, and those watching their weight.

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OstroVit Diet Rice KonjacNatural product whose main ingredient is konjac glucomannan, a water-soluble fibre derived from the root of the konjac plant.The product is free from starch, protein, wheat, gluten and sugar. It is also low in calories, which makes it an excellent solution ..
2.90€
Ex Tax:2.34€
OstroVit Diet Spaghetti konjac noodles Natural product whose main ingredient is konjac glucomannan, a water-soluble fibre derived from the root of the konjac plant.The product is free from starch, protein, wheat, gluten and sugar. It is also low in calories, which makes it an excellent ..
2.90€
Ex Tax:2.34€
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Konjac pasta is a natural product, rich in soluble fiber, without fat, sugar, starch and protein, without wheat and gluten, without its own taste, easily absorbs the aroma of additives and spices, quick to prepare, tasty and healthy. The advantage of this pasta is the origin of the in..
3.60€
Ex Tax:2.90€
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OstroVit Diet Spaghetti Carrot Konjac Noodles are a low-calorie alternative to classic spaghetti. Product based on konjac flour and carrot powder. Noodles do not contain gluten and sugar. They are also known for their low glycemic index and fat content. Looking for a tasty altern..
2.90€
Ex Tax:2.34€
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The main ingredient of Diet Noodles is Konnyak Glucomannan - a water-soluble fiber derived from the root of the Konnyak plant. Originally, it comes from Asia, and the food produced from it is also called: Shirataki Noodles or Konnyak Noodles. The largest consumers of this food in..
3.60€
Ex Tax:2.90€
Add to Cart
The main ingredient of Diet Noodles is Konnyak Glucomannan - a water-soluble fiber obtained from the root of the Konnyak plant. Originally, it comes from Asia, and the food produced from it is also called: Shirataki Noodles or Konnyak Noodles. The largest consumer of this food in the world..
3.60€
Ex Tax:2.90€
Add to Cart
A revolutionary product in the form of easy-to-cook noodles with very low calorie content. Pasta is sugar-free, gluten-free and low in fat. The product is ideal for vegetarians and vegans as it contains no animal ingredients. The low carbohydrate content makes our product ideal for th..
2.90€
Ex Tax:2.34€
Add to Cart
It is a natural product, rich in soluble fiber, without fat, sugar and protein, without wheat and gluten, easily absorbs the aroma of additives and spices, is quick to prepare, tasty and healthy.  The advantage of this paste is that the ingredients come only from certified and controlled p..
3.60€
Ex Tax:2.90€
Add to Cart
Bio Shirataki Konjac Spaghetti 300 g x 10
-15%
Konjac pasta is a natural product, rich in soluble fiber, without fat, sugar, starch and protein, without wheat and gluten, without its own taste, easily absorbs the aroma of additives and spices, quick to prepare, tasty and healthy. The advantage of this pasta is the origin of the in..
30.60€ 36.00€
Ex Tax:24.68€
Add to Cart
Bio Shirataki Fettuccine 300 g x 10
-15%
The main ingredient of Diet Noodles is Konnyak Glucomannan - a water-soluble fiber obtained from the root of the Konnyak plant. Originally, it comes from Asia, and the food produced from it is also called: Shirataki Noodles or Konnyak Noodles. The largest consumer of this food in the ..
30.60€ 36.00€
Ex Tax:24.68€
Add to Cart
Bio Shirataki Konjac Vermicelli 300 g x 10
-15%
It is a natural product, rich in soluble fiber, without fat, sugar and protein, without wheat and gluten, easily absorbs the aroma of additives and spices, is quick to prepare, tasty and healthy.  The advantage of this paste is that the ingredients come only from certified and controlled p..
30.60€ 36.00€
Ex Tax:24.68€
Add to Cart
How to use: Drain the liquid from the bag and rinse in cold water . Boil in hot water for 1 minute . Ingredients: Konjac  powder ( 3 % ) , Water , Acidity regulator ( Citric acid ) , Water. Typical values100 g70 gEnergy value26 kJ / 6 kcal18 kJ / 4 kcalFats0 g0 g└ of which are..
3.90€
Ex Tax:3.15€
Add to Cart
Bio Shirataki Noodles 300 g
Out Of Stock
Konjac pasta is a natural product, rich in soluble fiber, without fat, sugar, starch and protein, without wheat and gluten, without its own taste, easily absorbs the aroma of additives and spices, quick to prepare, tasty and healthy. The advantage of this pasta is the origin of the ingredi..
3.60€
Ex Tax:2.90€
Bio Shirataki Noodles 300 g x 10
-15% Out Of Stock
Konjac pasta is a natural product, rich in soluble fiber, without fat, sugar, starch and protein, without wheat and gluten, without its own taste, easily absorbs the aroma of additives and spices, quick to prepare, tasty and healthy. The advantage of this pasta is the origin of the ingredi..
30.60€ 36.00€
Ex Tax:24.68€
Bio Shirataki Konjac Rice 300 g x 10
-15% Out Of Stock
The main ingredient of Diet Noodles is Konnyak Glucomannan - a water-soluble fiber derived from the root of the Konnyak plant. Originally, it comes from Asia, and the food produced from it is also called: Shirataki Noodles or Konnyak Noodles. The largest consumers of this food in..
24.68€ 29.03€
Ex Tax:24.68€
Showing 1 to 15 of 15 (1 Pages)

These noodles are made from flour extracted from the tuber of the konjac plant (Amorphophallus konjac), which grows in Japan, China, and Indonesia. Its low calorie and carbohydrate content makes Shirataki ideal for inclusion in a variety of diets.

Shirataki Noodles and Their Main Benefits

  • Low in calories: Shirataki noodles are very low in calories, making them an excellent choice for people looking to lose weight or maintain a lean figure.
  • Rich in soluble fibre: The main component of these noodles is glucomannan, a soluble fibre that can promote the feeling of fullness, reduce appetite, and prevent overeating.
  • Low-carb content: Shirataki is ideal for low-carb and ketogenic diets because they are very low in carbohydrates.
  • Good for digestion: The soluble fibre in Shirataki may promote digestive health by improving intestinal motility and preventing constipation.

Shirataki Noodles and Their Calorie Content

One of the key characteristics of Shirataki noodles is their low-calorie content. A hundred grams of these noodles contain only about 10 kcal, which is significantly less than traditional wheat or rice noodles, where the calorie content can reach 350 kcal or more for the same serving. In addition, Shirataki noodles contain less than 1 gram of carbohydrates, almost no fat, and no protein, making them an ideal choice for low-carb and low-calorie diets.

Shirataki noodles have a neutral flavour, making them a versatile ingredient. They are often used in salads, soups, wok dishes and as a substitute for traditional pasta. For better taste, it is recommended to pre-rinse the noodles in hot water and fry them a little in a frying pan without oil.

Shirataki Noodles and Their Weight Loss Benefits

Shirataki noodles are becoming increasingly popular among those seeking to lose weight due to their unique characteristics and nutritional value. They are made from the root of the konjac plant, which is rich in soluble fibre and contains virtually no calories, making them an ideal diet food.

  • The feeling of satiety: The main component of these noodles is glucomannan, a soluble fibre that expands in the stomach and creates a long-lasting feeling of fullness. It helps decrease overall calorie intake by reducing appetite and preventing snacking between meals.
  • Slower carbohydrates absorption: Glucomannan slows down carbohydrate absorption, which promotes a more gradual rise in blood sugar levels after meals. This prevents insulin spikes that can contribute to fat storage.
  • Improved digestion: Regular consumption of soluble fibre from Shirataki noodles can help improve bowel function and, as a result, reduce weight.

Shirataki Noodles Types

Shirataki noodles come in a variety of forms, making them a convenient choice for diverse dishes.

  • Traditional noodles: Long and thin threads, similar to spaghetti.
  • Fettuccine: The noodles are wider, reminiscent of traditional Italian fettuccine.
  • Shirataki rice: Not noodles in the literal sense, but a type of rice made from the konjac root, ideal for dishes that use regular rice.

Each of these types can be used in a variety of dishes, from salads to hot dishes, allowing you to diversify your diet and not feel deprived of your favourite food.

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