Psyllium

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A familiar plant that protects our body from bacteria and germs getting into wounds and cuts, is called plantain. The herbaceous species with a large root system is popular in folk medicine. Most often, ripe fruits and plantain seeds are used. One can buy it in a dosed form of dietary supplements.

BIO Organic Psyllium husks 150g

12.90€ Ex Tax: 10.40€

Amix Nutrition Psyllium Husk 1500 mg 120 capsules photo

Psyllium Pure 1500 mg 120 capsules

17.00€ Ex Tax: 13.71€

Organic Psyllium Husk Powder 150 g

7.90€ Ex Tax: 6.37€

Psyllium Husk 500 mg 100 Caps

11.50€ Ex Tax: 9.27€

Psyllium Husk Organic 700mg capsules

8.70€ Ex Tax: 7.02€

Fiber Mix 225 g

17.90€ Ex Tax: 14.44€

Clean Me N21

8.50€ Ex Tax: 6.85€

Tri-Fiber 100 capsules

13.90€ Ex Tax: 11.21€

Super Fiber 3Plus 90 capsules

19.90€ Ex Tax: 16.05€

Not available

Psyllium natural fibre 300 g

9.50€ Ex Tax: 7.66€

Not available

Fiber Psyllium 700 g

14.90€ Ex Tax: 12.02€

Not available

FITS Psyllium Husk Organic 500mg capsules photo

Psyllium Husk Organic 500mg 60 capsules

8.84€ Ex Tax: 7.13€

Not available

Detox Intestinal Cleanser (psyllium and fiber complex) 260 g

22.00€ Ex Tax: 17.74€

Not available

Fiber Psyllium Vege 600 g

13.90€ Ex Tax: 11.21€

Not available

Havitall dietary supplement 250 g

31.30€ Ex Tax: 25.24€

Not available

Psyllium Husk Powder 340 g

19.80€ Ex Tax: 15.97€

Not available

Psyllium Husk 610 mg 100 capsules

9.90€ Ex Tax: 7.98€

Not available

Psyllium Husk 500 mg 200 vegan capsules

29.90€ Ex Tax: 24.11€

Not available

Fiber Mix 750 g

29.90€ Ex Tax: 24.11€

Not available

Psyllium Husk Powder 680 g

34.90€ Ex Tax: 28.15€

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Psyllium dietary supplement has a cumulative effect, gradually strengthening organs and systems, improving overall health.

Psyllium seeds and active ingredients

This plant became incredibly popular due to its unique biochemical composition. This supplement contains the following elements:

bactericidal flavonoids, which remove free radicals, and dilute bile.
tannins, enzymes, uronic acids
fat-soluble vitamin C (ascorbic acid), provitamin A, vitamin K
potassium salts, polysaccharides
protein and amino acids required by the body are fatty oils.

Medicinal properties of psyllium seeds

Today, science has studied more than 200 varieties of this plant. Psyllium Officinalis is made on the basis of an extract of leaves, roots, flowers, and seeds of plantain.

Healing properties and natural help to the body:

In lung diseases, it helps to fight pleurisy, chronic bronchitis, and tuberculosis.
It also removes the symptoms of allergies, asthmatic attacks.
It regulates intestinal motility, helps with impaired function of the gastrointestinal tract. It's one of the best dietary supplements for patients with ulcers, gastritis, colitis.
It keeps the blood sugar level, which is necessary for patients with type 2 diabetes.
It also promotes the functioning of the liver after hepatitis.
It has a bactericidal effect on wounds and inflammations when applied on the surface or topically.
It affects the hormonal background, stimulating libido of both sexes, as well as eliminates some causes of infertility.

What to choose: psyllium capsules or powder?

One can easily buy plantain seeds in the form of organic ground husks (powder mixture). This is a great option for the self-creation of tinctures, lotions. One can regulate the required dosage by taking psyllium in capsules or tablets. The active composition of the dietary supplement is absorbed much faster than processed and self-dried seed husks.