How to use: Mix the recommended 40 g in 300 ml of water. Take 1 serving daily 30 minutes before bedtime. A positive effect occurs when taking 1 mg of melatonin shortly before bed or 0.5 mg shortly before bed on the first day of travel and for the next few days after arriving at your destination. Use the measuring cup included in the kit.
Ingredients: Milk proteins containing casein fractions, flavorings, whey protein concentrate from milk [contains lecithins (1); soy lecithins (2)], glycine, buttermilk powder (from milk ), magnesium diglycinate (magnesium), myo-inositol, anti-caking agent: silicon dioxide; L-theanine, salt, thickener: xanthan gum; microgranulated β-galactosidase (Tolerase® L-lactase), sweeteners: sucralose, acesulfame K; melatonin.
Per serving | 40 g | 100 g |
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Magnesium | 220 mg | 550 mg |
Myo-inositol | 500 mg | 1250 mg |
L-theanine | 140 mg | 350 mg |
Lactase enzyme | 4500 FCC** | 11,250 FCC** |
Melatonin | 1 mg | 3 mg |
Per serving | 40 g | 100 g |
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Energy value | 600 kJ / 144 kcal | 1500 kJ / 360 kcal |
Fats | 0.7 g | 1.7 g |
- of which saturated fatty acids | 0.4 g | 1.0 g |
Carbohydrates | 6.5 g | 13 g |
- of which sugar | 2.7 g | 6.7 g |
Protein | 28 g | 71 g |
Salt | 0.26 g | 0.64 g |