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A mix for making high-protein pancakes and waffles yourself. This is a mix with a fruity, strawberry-raspberry flavor, characterized by a high protein content. The product does not contain added sugar and is ideal as a valuable dietary supplement for athletes and people with an increased need for protein.
How to use: Mix 4.5 scoops of powder (50 g) with 25 ml of water or milk and 5 ml of MCT oil. Mix until the dough is smooth. If the dough seems too thick, add more water or milk. Let the dough sit for 5 minutes. Fry the pancakes on both sides in a hot, well-oiled frying pan until golden brown. To make waffles, place them in a preheated waffle iron and cook for about 3 minutes until golden brown. Increase the baking time if necessary.
Ingredients: Whey protein concentrate from milk [contains lecithin (1); soy lecithins (2)], corn flour, spelt flour (contains gluten ), dry buttermilk (from milk ), dry skim milk , milk proteins containing casein fractions, egg protein powder (contains citric acid), freeze-dried strawberries 1.7%, flavors, freeze-dried raspberries 1.2%, thickener: xanthan gum; raising agent: sodium bicarbonate; salt, sweetener: sucralose.
Per serving | 50 g | 100 g |
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Energy value | 780 kJ / 186 kcal | 1560 kJ / 372 kcal |
Fats | 1.15 g | 2.3 g |
- of which saturated fatty acids | 0.5 g | 1.0g |
Carbohydrates | 21 g | 42 g |
- of which sugar | 6.5 g | 13 g |
Protein | 22 g | 44 g |
Salt | 0.45 g | 0.9 g |
Want a 10% discount on your first purchase?
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Want a 10% discount on your first purchase?
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