Optimum Nutrition Serious Mass 5455g

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Availability: In Stock ( > 10 item )

Packaging Options:

2727g

5455g

Briefly about the product:

Product Code:

ON019

Release form:

powder

Brand:

Optimum Nutrition

78.00€ 86.00€

14.30€/KG

Where can you get the order?

In shop (Tallinn, Pärnu mnt. 238) - FREE

In shop (Tallinn, Haabersti 1) - FREE

In shop (Tallinn, Linnamäe tee 3) - FREE

Omniva Parcel terminal - 1,80€

Itella SmartPOST Parcel terminal - 1,99€

DPD Parcel terminal - 1,80€

Omniva courier - 4,99€

Venipak courier – 4,90€

Spend more 69.00€ to FREE delivery in Baltics

Description

Serious Mass - a high-quality food supplement produced by the internationally known American company Optimum Nutrition. The product contains the optimal amount and ratio of proteins, carbohydrates, micro and macro elements. Used as a dietary supplement that provides energy for a healthy workout. Ideal for those who are slow to build muscle and want to speed up the process.

Serious Mass is the perfect solution for building muscle

Unfortunately, due to rapid metabolism, poor appetite, or constant occupation, not all athletes are able to achieve the desired muscle mass relief. Optimum Nutrition Serious Mass Supplement is a great solution to this problem. Only one serving of the product contains 1,250 calories, which is half the recommended daily amount of calories. And when you mix the supplement with water or milk, you get as many as 1,600 calories!

In addition, the Serious Mass cocktail includes:

50 grams of protein (from eggs and whey casein);
250 grams of carbohydrates that supply the body with energy during exercise and replenish glycogen stores without consuming sugar;
24 different minerals, including antioxidants and B vitamins;
creatine and glutamine, which are used as a supplement.

Optimum Nutrition Serious Mass supplement is available in different flavors. In our online store you can buy a food supplement with the following flavors:

banana flavored;
vanilla flavored;
strawberry flavored;
chocolate flavored.

How to Take Serious Mass?

Before consuming a Serious Mass cocktail, it is necessary to choose the right dose. In particular, consider your own weight:

up to 78 kg - 1 measuring spoon;
78-100 kg - 1 or 1.5 measuring spoons;
over 100 kg - 2 measuring spoons.

The above doses should be taken at least 3 times a day - this is the most optimal option. And best of all as follows:

in the morning while eating - it helps you to supply your body with energy, adds vigor and provides the muscles with the necessary carbohydrates;
during the day (between meals) - this will help you quickly replenish your energy reserves and restore muscle tone;
in the evening with a meal - this provides the body with the necessary amount of protein and carbohydrates throughout the night.

The cocktail can be prepared as you prefer - by mixing the powder with water, milk or juice. To do this, mix the required amount of powder (depending on body weight) in three glasses of water (or another selected beverage) until the powder is completely dissolved.

The

Composition and application

Nutrition information per portion ( 334g ):

Energy	1250kcal
Lightning	50g
Total carbohydrates	250g
of which sugars	21g
Total fat	5g
of which saturated	2g
Dietary fiber	3g
Sodium	500mg
Cholesterol	10mg
Vitamin A.	997IU
Vitamin D	76IU
Vitamin E.	4.7 IU
Vitamin C.	21.9 mg
Thiamine	0.5 mg
Riboflavin	0.6 mg
Niacin	6.7 mg
Vitamin B6	0.7 mg
Folic acid	71.3 ug
Vitamin B12	0.5 ug
Biotin	100 ug
Pantothenic acid	2.1 mg
Potassium	1395mg
Calcium	350mg
Phosphorus	165mg
Magnesium	82.8 mg
Iron	4.2 mg
Zinc	2.7 mg
Copper	0.5 mg
Manganese	500 ug
Selenium	35 ug
Chrome	130 ug
Iodine	20.8 ug
Creatine monohydrate	1g
L-glutamine	500mg
Glutamine peptides	500mg
Choline	250mg
Inositol	250mg