Suggested Use: Mix about one scoop of the powder into 10 to 12 fluid ounces of cold water or milk using a blender, shaker cup or glass and blend, shake or stir for 20-30 seconds or until powder is dissolved. For best results, mix up your shake 30 to 60 minutes after your workout or use as an anytime snack.
For healthy adults, consume enough protein to meet your daily protein requirements with a combination of high protein foods and protein supplementation throughout the day as part of a balanced, diet and exercise program.
Nutritional value | % DV (*) |
Calories | 137 kcal/575 kJ |
Fat | 0.4g | 1% |
Saturated fat | 0.1g | 1% |
Carbohydrates | 2.7g | 1% |
Sugar | 0.4g | 0% |
Fiber | 0.5g | - |
Protein | 30g | 61% |
Salt | 0.25g | 4% |
Sodium | 100mg | - |
BCAA's | 8.8g | - |
L-Leucine | 4.2g | - |
L-Isoleucine | 2.4g | - |
L-Valine | 2.2g | - |
Ingredients: Hydrolyzed Whey Protein Isolate, Micronized Branched Chain Amino Acids (L-Leucine, L-Isoleucine, L-Valine), Natural and Artificial Flavors, Emulsifier(s) (Lecithin), Cream (Sunflower Oil, Maltodextrin, Modified Starch, Dipotassium Phosphate, Tricalcium Phosphate, Tocopherols), Salt, Cellulose Gum, Potassium Chloride, Acesulfame Potassium, Vanillin.
Recommended Use: Add 1 scoop of powder to approximately 350 mL (12 fl. oz.) of cold water, milk or juice. Shake or stir for 20-30 seconds until powder dissolves. Use less water for more consistency and a stronger flavor. Use more water for a lighter taste with less sweetness.
Warnings: Do not use for weight reduction. Do not use this product as the sole power source. Keep out of the reach of children. Store in a dry and cool place. Content sold by weight not volume. Allergen Alert: Contains milk and soy.