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Immune system

A strong immune system is a key to success in everything: whether it is work, household chores, or sports achievements. Immunity plays a special role for those who lead an active lifestyle, because physical exertion is stressful for the body, reducing its protective function, making it vulnerable to various kinds of infections.

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OstroVit Testo Booster is a dietary supplement in capsules developed for those who want to increase their natural testosterone level, increase muscle strength, improve libido and overall sexual performance.  From now age is just a number. Fitness, strength and condition are within your reach.&..
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OstroVit Marine Collagen with Hyaluronic Acid and Vitamin C is a dietary supplement in capsules containing marine fish collagen, hyaluronic acid and vitamin C.  The product was created for all people who care about the beautiful and healthy appearance of the skin, as well as people practicing ..
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OstroVit Omega 3 ULTRA is a healthy dietary supplement based on fish oil. It contains omega-3 fatty acids that support the work of the heart and the brain as well as strengthen the blood vessels. EPA and DHA positively affect mental functions, improve memory processes, focus and concentration...
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OstroVit Vitamin D3 4000 + K2 is a dietary supplement in the form of tablets containing a composition of vitamins D and K, derived from natural raw materials. 200 servings in the package! 1 serving = 0.5 tabletsOstroVit Vitamin D3 and K2 is a composition of vitamins derived..
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ICONFIT Hydrolysed Collagen is a unique chemical-free collagen powder of the highest purity. The good effect of our purest collagen has been proven on thousands of customers, and thanks to the good results, ICONFIT collagen is loved and best-selling in Estonia! Studies show that the recommended dail..
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OstroVit Biotin PLUS is a modern dietary supplement in tablets containing biotin, selenium, zinc and folic acid.  The product is also dedicated to pregnant women. Biotin, zinc and selenium help maintain healthy hair, healthy skin and healthy nails. Folates contribute to the growth of maternal ..
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ICONFIT Collagen + Vitamin C (Skin, Nails, Hair)Highly valued collagen with vitamin C, which further improves absorption. Created especially for the health of your skin, nails and hair. Available in 3 enjoyable flavors (orange, cranberry and watermelon) as well as unflavoured. Scientific studies..
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OstroVit Omega 3 Extreme 90 Caps is a healthy dietary supplement based on fish oil.  It contains Omega-3 fatty acids that support the work of the heart and the brain as well as strengthen the blood vessels.  EPA and DHA positively affect mental functions, improve memory processes, focus ..
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OstroVit Magnesium Citrate 400 mg + B6 90Dietary supplement which contains easily assimilable magnesium and vitamin B6, has been designed for those who look for comprehensive support to their muscles and bones. Especially effective for physically and mentally active people.  See its prope..
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VIT & MIN 100% complex of vitamins and minerals OstroVit VIT & MIN 100% is a composition of well-absorbed vitamins and minerals. Our formula has a complex composition that meets the demand for an adult man. The product is especially recommended for those who live an active life, especially ..
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OstroVit Vitamin D3 + K2 + calcium is a composition of vitamins derived from natural raw materials. Vitamin K2 MK-7 is a form of vitamin K2 assimilated to the highest degree by our body. It is kept from a traditional Japanese fermented soy product, due to the fermentation of Bacillus subtilis natto...
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Opti-Men 180 tablets
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Turmeric is quite a well-known seasoning; however, few people know that curcumin is produced from its root. This substance has a wide range of useful properties. It has a positive effect on many bodily processed. By itself, it is not well absorbed by the body. Therefore, in order for the substance t..
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Peruvian maca belongs to Brassicaceae. Sometimes the plant is called “Lepidium meyenii”. It grows only in the high mountains of Latin America, where it is used as a medicinal remedy and food product.Benefits of maca are determined by a high content of fatty acids and macamid, which i..
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Magnesium contributes to the normal functioning of the nervous system and psychological functions. Magnesium also contributes to normal muscle function, protein synthesis, energy metabolism, and reduces fatigue and exhaustion. In addition, magnesium helps maintain bones and teeth.Ecosh..
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OstroVit Quercetin VEGE is a modern dietary supplement in vegan capsules containing dihydroquercetin (Sophora Japonica L. - Japanese Pearlwort).  OstroVit Quercetin VEGE was developed for people who follow the principle of veganism or vegetarianism, does not contain any substances and compound..
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KSM-66 Ashwagandha (Withania somnifera L. Dunal) root extract is a highly concentrated and potent form of Ashwagandha extract. The extract is derived from the roots of the Ashwagandha plant using a proprietary extraction process that ensures the preservation of the plant's natural bioactive..
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Haya Labs High Protency Co-Q10 100 mg 60 vCapsHigh Potency Co-Q10 is a highly efficient supplement containing the coenzyme Q10 – a substance that is to be found everywhere in nature and is vital for the human body.Benefits:Supports the cardiovascular system Protects ..
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Taking care of strengthening the immune system every day is not an easy task, but it can be done thanks to a healthy diet and sports nutrition.

Here you can find and choose for yourself a set of nutrients aimed at protecting the body from harmful external and internal influences, as well as helping to replenish the necessary micro and macroelements to maintain a strong immune system.

  • Glutamine, being the most common amino acid of the body, is extremely important for the normal healthy functioning of the immune system.
  • Coenzyme Q-10, as well as other antioxidants, protects the body from the effects of free radicals.
  • Beta-glucan improves the body's immune response.

How to improve your immunity Immune system picture

If the immune system works smoothly, we will never notice it. But as soon as it becomes weaker, we get sick. Runny nose, cough, chills, and fever knock you down and prevent you from leading an active lifestyle.

This is especially frustrating for those who are out of the training schedule due to malaise. Although, needless to say, getting sick is unpleasant for any of us, so it is worth taking care of strengthening the body's defenses in advance, even if it seems to you that they work perfectly.

Antioxidants 

Since strengthening the immune system provides not only protection against colds and flu, but also prevents cancer, the main components of immunostimulants are antioxidants, for example, vitamins A, C, and E, coenzyme Q10, ALA, and lecithin.

Antioxidants are the best helpers in the fight against free radicals, which:

  • damage immune cells (T-cells, natural killers, etc.), which fight with cancer cells.

  • disrupt the relationship between immune cells.

  • they increase the total amount of free radicals in the body. Macrophages also produce their own free radicals to fight bacteria, viruses, and other harmful microorganisms. If the ratio between free radicals and antioxidants is unbalanced, free radicals produced by macrophages begin to destroy them themselves, leaving the body without protection.

And finally, free radicals are the culprits of destruction in cells, they violate their integrity and often provoke their mutations, which in some people results in the development of cancerous tumors. Therefore, one of the best ways to strengthen the immune system is to pump the body with antioxidants, i.e. effective fighters against free radicals.

  • Glutamine

A significant contribution to improving the protective properties of the immune system can be done by the inclusion of the well-known amino acid called glutamine in your diet.

Glutamine acts as an energy source for immune cells and is also used to produce one of the most powerful antioxidants called glutathione.

  • Beta-glucan

It is worth mentioning beta-glucan, which activates the work of macrophages, neutrophils, and killer cells that fight all kinds of harmful microorganisms.

Take care of your health and strengthen your immunity!

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