FITS BIO Organic Psyllium husks 150g

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Briefly about the product:

Product Code:

F0392

Release form:

powder

Brand:

FITS

7.80€

0.05€/KG

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Description

The seeds of the Psyllium plant, also known as Plantago ovata, are simply dried and crushed to separate the husks.

Psyllium husks can be a great addition to a regular healthy diet, especially since most people struggle to get enough regular fibre intake and don't realise how much the role of fibre impacts optimal bodily functions.

Other benefits of psyllium include:

Considered to have prebiotic effects, which supports a healthy gut and digestive system;
Can leave you feeling fuller and more satisfied for longer, as psyllium expands in water;
Studies show that psyllium can help to lower LDL ("bad") cholesterol increase HDL ("good") cholesterol levels;
Introducing more soluble fibre like psyllium husk helps to reduce blood glucose levels. High blood pressure levels can be dangerous for those with or without diabetes, as there is a risk of heart disease or stroke. This natural fibre has been said to help keep this under control.

Composition and application

Supplement Facts
Serving Size: 3g. (1 Scoop)
Servings Per Container: 50

Amount Per Serving		per 100g.	%NRV*

Calories	2kJ / 0.48kcal	67kJ / 16kcal

Total Fat	0015g.	0.50g.

Saturated Fat	0.00g.	0.06g.

Total Carbs	0.06g.	2g.

Sugars	0.00g.	0.24g.

Fiber	2.64g.	88.00g.

Protein	0.03g.	1.00g.

Salt	0.00g.	0.12g.


*Nutrient Reference Value