DIRECTIONS:
Mix 1 serving (30 g = 1 measuring spoon = 2 heaped tablespoons) powder with 300 or 400 ml water in a shaker (in case of maximal dilution, the ready to consume drink is lactose-free).
On training days, consume one serving immediately after training.
On resting days, consume one serving in the afternoon.
INGREDIENTS:
chocolate: whey protein isolate 72% [whey protein isolate, emulsifier: lecithins (soy)], micronized creatine monohydrate11.4%, fat-reduced cocoa powder, L-Glutamine, flavourings,creamer [partly hydrogenated coconut fat, skimmed milk powder, emulsifiers (E471, E472a), glucose syrup, sucrose, milk protein, stabiliser (potassium phosphates), anti-cakingagent (calcium phosphates)], L-Arginine alpha-ketoglutarate,emulsifier: lecithins (soy), thickeners (carrageenan, xanthangum), salt, anti-caking agent (silicon dioxide), L-Tryptophan,sweetener (sucralose), zinc bisglycinate, nicotinamide, nicotinicacid.
vanilla: whey protein isolate 77% [whey protein isolate, emulsifier: lecithins (soy)], micronized creatine monohydrate11.4%, L-Glutamine, flavourings, creamer [partly hydrogenatedcoconut fat, skimmed milk powder, emulsifiers (E471,E472a), glucose syrup, sucrose, milk protein, stabiliser (potassiumphosphates), anti-caking agent (calcium phosphates)],L-Arginine alpha-ketoglutarate, emulsifier: lecithins (soy),thickeners (carrageenan, xanthan gum), salt, anti-caking agent(silicon dioxide), L-Tryptophan, sweetener (sucralose), zincbisglycinate, nicotinamide, nicotinic acid, colour (tartrazine)4.
strawberry: whey protein isolate 75% [whey protein isolate, emulsifier: lecithins (soy)], micronized creatine monohydrate11.4%, L-Glutamine, flavourings, creamer [partly hydrogenatedcoconut fat, skimmed milk powder, emulsifiers (E471,E472a), glucose syrup, sucrose, milk protein, stabiliser (potassiumphosphates), anti-caking agent (calcium phosphates)],acid (citric acid), L-Arginine alpha-ketoglutarate, thickeners(carrageenan, xanthan gum), emulsifier: lecithins (soy), anticakingagent (silicon dioxide), L-Tryptophan, salt, sweetener(sucralose), zinc bisglycinate, nicotinamide, nicotinic acid,colour (Allura Red AC)4.