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Tryptophan is an amino acid that is responsible for the synthesis of important substances for the body:
It's an essential amino acid, meaning it's not produced in the body. It's very important to get it from high-quality food: a large amount of amino acid is contained in protein and fat. Additional intake of dietary supplements with l-tryptophan will fill the body's need for an amino acid.
Read more...The benefits of the supplement are noticeable after the first administration:
Dietary supplements are available in the form of capsules and tablets with a neutral taste. The price of L-tryptophan depends on the manufacturer, dosage, and number of capsules in the package.
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