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Supplements to reduce Cortisol

Cortisol, or the so-called "stress hormone," is not the best friend of an athlete. As its name suggests, it stands out in response to stress, which also includes intense training. It slows down muscle growth and also contributes to the deposition of fat, which is absolutely unnecessary for an athlete who wants to have a decent shape.

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OstroVit Ashwagandha is a dietary supplement containing the root extract of Withania somnifera Withania somnifera also known as Indian ginseng, is a plant whose properties and healing effects have been used for thousands of years in traditional Old-Indo-Ukrainian medicine (Ayurveda). The healing raw..
9.80€
Ex Tax:7.90€
OstroVit Tryptophan VEGE is a dietary supplement based on the amino acid L-tryptophan. The product was created in the innovative OstroVit 100% VEGE CAPSULES product line, which is dedicated to vegans and vegetarians. The product was made without the addition of any substances or animal compounds. ..
7.90€
Ex Tax:6.37€
Ostrovit Melatonin is a dietary supplement in tablets containing melatonin. The Melatonin product is especially recommended for people struggling with falling asleep, working in shift mode, travelling and frequently changing time zones.Melatonin is a derivative of tryptophan. It occurs in o..
6.90€
Ex Tax:5.56€
Ostrovit Melatonin is a dietary supplement in tablets containing melatonin. The Melatonin product is especially recommended for people struggling with falling asleep, working in shift mode, travelling and frequently changing time zones.Melatonin is a derivative of tryptophan. It occurs in o..
4.90€
Ex Tax:3.95€
OstroVit Ashwagandha is a dietary supplement containing an extract from the root of Withania somnifera. Withania somnifera also known as Indian ginseng, is a plant whose properties and healing effects. The medicinal raw material is mainly roots and fruits that increase vital forces and improve the w..
11.00€
Ex Tax:8.87€
By: Ecosh
Magnesium contributes to the normal functioning of the nervous system and psychological functions. Magnesium also contributes to normal muscle function, protein synthesis, energy metabolism, and reduces fatigue and exhaustion. In addition, magnesium helps maintain bones and teeth.Ecosh..
24.00€
Ex Tax:19.35€
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By: Iconfit
KSM-66 Ashwagandha (Withania somnifera L. Dunal) root extract is a highly concentrated and potent form of Ashwagandha extract. The extract is derived from the roots of the Ashwagandha plant using a proprietary extraction process that ensures the preservation of the plant's natural bioactive..
14.90€
Ex Tax:12.02€
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By: Ecosh
Ashwagandha (Withania somnifera) has adaptogenic properties that help create balance in the body and support resilience in the event of stress. Ashwagandha contributes to emotional balance and mental and physical well-being. In addition, ashwagandha supports weakness, exhaustion, fatigue a..
19.00€
Ex Tax:15.32€
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OstroVit Siberian Ginseng is a tablet formulation containing Siberian ginseng extract (Eleutherococcus senticosus).  It increases physical and mental efficiency. In addition, it supports learning and memorizing processes, and protects body from stress factors. People regularly using ginseng, f..
9.50€
Ex Tax:7.66€
By: Iconfit
ICONFIT Beta-Alanine  is an amino acid that helps reduce muscle fatigue during training and develops strength and endurance. 100% pure amino acid beta-alanine as a crystalline powder. Helps reduce muscle fatigue during exercise. Helps the body produce carnos..
11.90€
Ex Tax:9.60€
By: Swanson
Overcome the effects of stress and bring your body back into balance with the powerful blend of adaptogenic herbs in Swanson Adaptogenic Herbal Complex with Rhodiola, Ashwagandha & Ginseng. This one-of-a-kind formula combines nine of nature's most effective, time-tested herbal adaptogens fro..
16.80€
Ex Tax:13.55€
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By: FITS
Sleep Boost Complex is a combined preparation based on melatonin, valerian and inulin extract.  Each capsule contains 1.5 mg of a safe analogue of the hormone melatonin, 50 mg of Valerian extract and 340 mg of polysaccharide inulin.Sleep Boost sleep capsules have a mild sedative and hypnotic effect...
5.70€
Ex Tax:4.60€
By: FITS
It is believed that Korean ginseng is the best grade of ginseng. This adaptogen has been actively used in many cultures as a means for rejuvenating the body for several thousand years.Ginseng, also known as red ginseng, has a beneficial effect on the adrenal glands and normalizes the production of a..
12.90€
Ex Tax:10.40€
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By: FITS
Ashwagandha is a perennial shrub of the Solanaceae family with yellow branches and orange fruits that resemble physalis. For thousands of years, the powder made using the roots and leaves of this plant has been used in Indian medicine to relieve stress, boost immunity, increase energy and focus. Tod..
12.90€
Ex Tax:10.40€
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By: FITS
Magnesium Glycinate Capsules – a highly absorbable form of magnesium that supports the health of the nervous system, muscles, and bones. It promotes relaxation, helps reduce stress, and improves sleep quality. Magnesium glycinate also plays a role in energy metabolism and supports the normal functio..
11.90€
Ex Tax:9.60€
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Real Pharm Antidepres 60 Tabs has been designed for those who can’t separate themselves from the situations or thoughts that bother them and to some degree influence their quality of life. In the long run, life in stress can make it harder to live your life to the fullest. You find it..
6.90€
Ex Tax:5.56€
By: FITS
Nowadays a number of people who suffer from various impacts of stress is highly increased. The development of depression, the reduction of productivity, dysphoria syndrome and many other states of various degrees of severity are the result of it. But, luckily, there is a dietary supplement that can ..
7.80€
Ex Tax:6.29€
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By: FITS
Losing your memory and can't concentrate on solving even the simplest of tasks? The company Fits will provide you with a set of special "vitamins for the brain" — Study Boost. The product includes 5 natural ingredients that enhance mental activity and stimulate thinking processes. By taking Study Bo..
9.00€
Ex Tax:7.26€
By: FITS
Glycine is the simplest amino acid that does not have aromatic chemical bonds. It has a sweet taste, is produced by the body itself and is part of many organic compounds and proteins. However, when there is an acute need for this amino acid, for example, under stress or excessive physical exertion, ..
7.50€
Ex Tax:6.05€
SLEEP WELL - ENJOY YOUR HEALTHY UND11 different ingredients Promotes good sleep 45 servings Laboratory tested ingredientsIngredients:  magnesium salts of citric acid (magnesium citrate), filler - cellulose, rice starch, extract of common oats (avena sativa L), standardiz..
12.89€
Ex Tax:10.40€
By: FITS
L-Theanine and L-Tyrosine capsules are a combination of two amino acids that support cognitive functions and help manage stress. L-Theanine, found in green tea, is known for its relaxing properties, while L-Tyrosine is involved in the production of neurotransmitters such as dopamine and norepinephri..
11.90€
Ex Tax:9.60€
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By: Iconfit
A carefully formulated dietary supplement designed to improve sleep quality. Melatonin is a natural hormone that helps reduce the time it takes to fall asleep. This product is ideal for those who struggle with insomnia or fatigue from time to time.Quality Ingredients Supports Heal..
7.90€
Ex Tax:6.37€
Neurotransmitter Support Pharmaceutical Grade, Free-Form Promotes Restful Sleep Nervous System Support Non-GMO A Dietary Supplement Vegetarian/Vegan Amino Acids Family Owned Since 1968 GMP Quality AssuredGlycine is the smallest and simplest amino acid, making it versatile for..
18.90€
Ex Tax:15.24€
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Magnesium diglycinate is a high quality dietary supplement that is a source of magnesium in the form of magnesium diglycinate. Available in the form of easy-to-swallow capsules, it is intended for people who need to supplement their daily diet with this valuable component. Magnesium supports no..
9.90€
Ex Tax:7.98€
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By: FITS
Beta-alanine is a non-essential amino acid that is part of some biologically active compounds. Its uptake from food is rather low. To help you reach the daily requirement you should take this amino acid in the form of a dietary supplement.This amino acid is indicated for athletes who are looking to ..
9.90€
Ex Tax:7.98€
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L-Theanine is a unique amino acid found naturally in the tea plant (Camellia sinensis). L-Theanine promotes relaxation while maintaining alertness and promotes healthy cognitive function. L-Theanine may also support healthy vascular function through this relaxing effect.stress management pr..
25.90€
Ex Tax:20.89€
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By: Iconfit
FOR YOU, A DIRECTOR Flagship is the flagship of King of Spades, a unique and science-based natural additive complex for men with fast and demanding lifestyles who value higher stress tolerance, better memory and faster brain work.As a pioneer, you know that pursuing truly great and important go..
29.00€
Ex Tax:23.39€
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By: Iconfit
ICONFIT SLEEP CAPSULES for increased sleep quality and reduced time to fall asleep. Based on natural Lemon Balm and Valerian extracts, melatonin, L-theanine, magnesium and vitamin B6. In combination, these ingredients help improve the quality of sleep so you can be more productiv..
13.90€
Ex Tax:11.21€
Haya Labs DMG 125 mg contains amino acid Dimethylglycine, which is a building block for protein.Haya Labs DMG:Helps allergies Fights cancer and respiratory disorders Improves the nervous system Liver`s friend Boosts energy levelsDimethylglycine is found in the body in very s..
18.00€
Ex Tax:14.52€
By: FITS
L-Theanine in capsules is a natural amino acid predominantly found in green tea, known for its calming and relaxing properties. It helps reduce stress levels and improve sleep quality without causing drowsiness. L-Theanine also enhances concentration and cognitive functions, making it an ideal suppl..
9.90€
Ex Tax:7.98€
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Beta-alanine is a non-essential amino acid that occurs naturally in our body. "Alpha", "beta", "gamma", etc. prefixes describe the different spatial arrangement of amino acids, which is determined by the relationship between the amino group and the carboxyl group. Toget..
22.90€
Ex Tax:18.47€
Trec Nutrition Ashwagandha 800 - Ashwagandha root extract capsules800 mg in 1 capsule  recommended for people who exercise intensely  recommended for people who are exposed to high stress levelsASHWAGANDHA 800 contains an extract of Ashwagandha root (Withania somnifer..
14.90€
Ex Tax:12.02€
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By: Ecosh
Ecoshi's "Good Sleep Complex" is a natural tool for normalizing the quality of sleep. Well-known sleep-promoting plants such as red passion flower, hops, ashwagandha, chamomile and valerian, and amino acids such as L-tryptophan, glycine, L-arginine and melatonin support faste..
25.00€
Ex Tax:20.16€
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Why do we recommend BioTechUSA Ashwagandha ?contains natural plant extract 60 daily dosesAshwagandha (Withania Somnifera), nicknamed Indian GinsengAshwagandha is a medicinal plant from Southeast Asia, which is used as an ancient adaptogen by many traditional medicinal directi..
12.90€
Ex Tax:10.40€
NOW Foods L-tryptophan 500 mgEncourages Positive Mood Promotes Restful Sleep Suitable for vegans and vegetariansL-Tryptophan is an essential amino acid.  L-Tryptophan is not synthesized by the body and must be obtained from the diet.  L-Tryptophan is critical for the pro..
28.50€
Ex Tax:22.98€
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Allnutrition Ashwagandha + Guarana is a product containing guarana extract standardized for 10% caffeine and Indian ginseng root extract (called ashwagandha). Regular use of the product can have a positive effect on well-being. Ashwagandha has been used for centuries in Ayurvedic medicine. Its prope..
8.60€
Ex Tax:6.94€
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By: NorVita
A soothing helper for a full sleep and a stress-free body!This hemp oil-enriched oral spray contains a high dose of melatonin to help you fall asleep more easily and reduce jet lag. It is one of the most common natural aids that help a person to fall asleep peacefully after anxiety cau..
12.90€
Ex Tax:10.40€
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Magnesium bisglycinate uses magnesium bound to the amino acid glycine to facilitate intestinal absorption.  Magnesium is a mineral that activates about 300 enzymes, including those that regulate functions important for energy production and metabolism, muscle contraction, nerve impulse tra..
29.90€
Ex Tax:24.11€
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By: FITS
Beta-alanine is a non-essential amino acid that is part of some biologically active compounds. Its uptake from food is rather low. To help you reach the daily requirement you should take this amino acid in the form of a dietary supplement.This amino acid is indicated for athletes who are looking to ..
11.90€
Ex Tax:9.60€
Real Pharm Beta Alanine is a food supplement that contains beta alanine.Real Pharm Beta Alanine:Improves strength and endurance during each training Increases muscle strength, recovery and endurance Additional anti-catabolic protectionReal Pharm Beta Alanine contains the purest ..
13.90€
Ex Tax:11.21€
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Therefore, manufacturers of sports nutrition have developed tools that reduce the production of cortisol and block its harmful effects. These include beta-alanine, HMB, and others.

By choosing sports nutrition products that regulate the level of cortisol in the body, you will not only be able to influence the activity of nerve cells, get rid of depressed mood, increase overall activity, but also increase muscle mass, and prevent early aging of the entire body.

Learn more about cortisol blockers

Cortisol is produced in the body as a result of increased stress. The cause of physical and psychological stress is also intense power loads.

If all you do is working hard to achieve results, cortisol begins to be produced in the body as a result of increased stress.

Effects of cortisol on the body and muscle performance Supplements to reduce cortisol picture

Cortisol launches catabolic processes, so it is often also called the "stress hormone". A large amount of it can be the reason for the deterioration of performance in the gym.

If you set a goal to gain weight, then cortisol is one of the adverse factors, the impact of which hinders the achievement of goals. Cortisol can affect the intracellular structure of the body, contributing to the mass destruction of muscle tissue and cells.

For these reasons, special sports supplements that act as cortisol blockers have been developed to help athletes. They are able to maintain an optimal level of this hormone, which improves muscle performance.

The main cortisol blockers are beta-alanine and HMB, or beta-hydroxy beta-methyl butyrate.

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