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Phosphatidylcholine is the predominant phospholipid in all cell membranes, including those of brain cells. It is obtained from lecithin. Phosphatidylcholine contains choline, which the body needs to produce the important brain neurotransmitter acetylcholine. Phosphatidylcholine helps support nervous system function.
How to use: Take 2 capsules with water.
Ingredients: Soy lecithin concentrate, gelatin, vegetable glycerin.
Per serving | 2 capsules |
---|---|
Phosphatidylcholine | 840 mg |
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