How to use: Take 1 serving (3 capsules) daily 60 minutes before bedtime with a sip of water.
Ingredients: Hops extract (10:1) (Humulus Lupulus L.) (Flower), Valerian extract (10:1) (Valeriana officinalis) (Root), Lavender extract (10:1) (Lavandula angustifolia) (Flower), Ashwagandha extract (5:1-8:1) (Withania somnifera) (Root), L-Theanine, L-Tryptophan, GABA (Gamma-Aminobutyric Acid), Melatonin, Magnesium (as Magnesium Citrate), Riboflavin (Vitamin B2), Vitamin B6 (as Pyridoxine HCl), Cellulose capsule.
Per serving | 3 capsules |
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Hop extract (10:1) (Humulus Lupulus L.) (flowers) | 300 mg |
Valerian extract (10:1) (Valeriana officinalis) (root) | 70 mg |
Lavender Extract (10:1) (Lavandula angustifolia) (flower) | 70 mg |
Ashwagandha Extract (5:1-8:1) (Withania somnifera) (root) | 135 mg |
of which withanolides (min. 7%) | 9.5 mg |
L-theanine | 70 mg |
L-tryptophan | 70 mg |
GABA (Gamma-aminobutyric acid) | 70 mg |
Melatonin | 2.5 mg |
Magnesium (as magnesium citrate) | 72 mg (17%) |
Riboflavin (vitamin B2) | 3.5 mg (269%) |
Vitamin B6 (as pyridoxine HCl) | 3.5 mg (206%) |