Raspberry ketones

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According to the results of a number of studies, raspberry ketones, the source of which is the raspberry berry, have found wide application as a means for burning fats. Manufacturers of sports nutrition are increasingly including raspberry ketones in the composition of complex fat burners. What is the reason for this trend?

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The raspberry ketone molecule is similar in structure to the capsaicin molecule, i.e. a compound that has long proven itself as an effective fat burner. This gave a reason to study raspberry ketones.

Their results were the following conclusions: raspberry ketones make cells more sensitive to the effects of the lipolytic hormone norepinephrine and also cause the body to produce more adiponectin (a hormone that helps accelerate metabolic processes). In addition, raspberry ketones do not allow fat to accumulate in the liver, and also have antioxidant properties.

The effect of raspberry ketones

Raspberry ketones are used in sports nutrition not so long ago, but they have already gained popularity as compounds of natural origin that have fat-burning properties. Therefore, they are included in the fat burners or used as a mono-additive.

For weight loss

The structure of raspberry ketones is similar to the structure of capsaicin, an alkaloid that gives chili pepper its spicy taste. The fat-burning properties of capsaicin have already been proven, so scientists decided to test those of raspberry ketones, and found out that raspberry ketones give the same effect. Studies have found that they prevent the absorption of fats in the body, as well as accelerate its breakdown. Raspberry ketones picture

Positive effect on liver function

Raspberry ketones also have a positive effect on the functioning of the liver. The liver, as the most important organ in the body, helps our body get rid of toxins, which contributes to the more efficient functioning of the body, including faster metabolic processes.

Raspberry ketones have proven to be useful in the prevention of certain liver diseases. They do not allow fat to accumulate in it, which can occur with an excess of fatty foods in the diet.

In addition, raspberry ketones are strong antioxidants. They protect the body with an excess of free radicals, preventing a number of undesirable conditions from developing.

Raspberry ketones are a way to control weight, take care of the liver and strengthen the protective properties of the body.