Optimum Nutrition Serious Mass 2727 g

49.00€

45.00€

High Carb Gainers Optimum Nutrition

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	E-pood	Järve	Lasnamäe	Haabersti
strawberry
vanilla
cookies and cream
banana
chocolate Peanut Butter
chocolate

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High Carb Gainers

Optimum Nutrition

Tags: Serious Mass 2727g , High Carb Gainers , Optimum Nutrition , gainers

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Description

Composition

Reviews

Description

Serious Mass - a high-quality food supplement produced by the internationally known American company Optimum Nutrition. The product contains the optimal amount and ratio of proteins, carbohydrates, micro and macro elements. Used as a dietary supplement that provides energy for a healthy workout. Ideal for those who are slow to build muscle and want to speed up the process.

Serious Mass is the perfect solution for building muscle

Unfortunately, due to rapid metabolism, poor appetite, or constant occupation, not all athletes are able to achieve the desired muscle mass relief. Optimum Nutrition Serious Mass Supplement is a great solution to this problem. Only one serving of the product contains 1,250 calories, which is half the recommended daily amount of calories. And when you mix the supplement with water or milk, you get as many as 1,600 calories!

In addition, the Serious Mass cocktail includes:

50 grams of protein (from eggs and whey casein);
250 grams of carbohydrates that supply the body with energy during exercise and replenish glycogen stores without consuming sugar;
24 different minerals, including antioxidants and B vitamins;
creatine and glutamine, which are used as a supplement.

Optimum Nutrition Serious Mass supplement is available in different flavors. In our online store you can buy a food supplement with the following flavors:

banana flavored;
vanilla flavored;
strawberry flavored;
chocolate flavored.

How to Take Serious Mass?

Before consuming a Serious Mass cocktail, it is necessary to choose the right dose. In particular, consider your own weight:

up to 78 kg - 1 measuring spoon;
78-100 kg - 1 or 1.5 measuring spoons;
over 100 kg - 2 measuring spoons.

The above doses should be taken at least 3 times a day - this is the most optimal option. And best of all as follows:

in the morning while eating - it helps you to supply your body with energy, adds vigor and provides the muscles with the necessary carbohydrates;
during the day (between meals) - this will help you quickly replenish your energy reserves and restore muscle tone;
in the evening with a meal - this provides the body with the necessary amount of protein and carbohydrates throughout the night.

The cocktail can be prepared as you prefer - by mixing the powder with water, milk or juice. To do this, mix the required amount of powder (depending on body weight) in three glasses of water (or another selected beverage) until the powder is completely dissolved.

Ingredients

Supplement Facts
Serving Size: About 2 Heaping Scoops (336 g)
Servings Per Container: 8
	Amount Per Serving	% Daily Value
Calories	1250
Total Fat	4.5 g	6%*
Saturated Fat	2.5 g	13%*
Cholesterol	110 mg	37%
Total Carbohydrate	252 g	92%*
Dietary Fiber	4 g	14%*
Total Sugars	20 g	**
Includes 9 g Added Sugars		18%
Protein	50 g	100%*
Vitamin A (as beta-carotene)	750 mcg	83%
Vitamin C (as ascorbic acid)	60 mg	67%
Vitamin D (as cholecalciferol)	5 mcg	25%
Vitamin E (as d-alpha tocopheryl succinate)	20 mg	133%
Thiamin (as thiamine mononitrate)	4.8 mg	400%
Riboflavin	4 mg	308%
Niacin (as niacinamide)	50 mg	313%
Vitamin B6 (as pyridoxine hydrochloride)	5 mg	294%
Folate (as folic acid)	680 mcg DFE (400 mcg folic acid)	170%
Vitamin B12 (as cyanocobalamin)	10 mcg	417%
Biotin (as d-biotin)	300 mcg	1000%
Pantothenic Acid (as d-calcium pantothenate)	25 mg	500%
Choline (as choline bitartrate)	250 mg	45%
Calcium (as calcium citrate, dicalcium phosphate)	600 mg	46%
Iron (as ferrous fumarate)	8 mg	44%
Phosphorus (as dicalcium phosphate, dipotassium phosphate)	590 mg	47%
Iodine (as potassium iodide)	53 mcg	35%
Magnesium (as magnesium aspartate)	140 mg	33%
Zinc (as zinc citrate)	15 mg	136%
Selenium (as selenomethionine)	70 mcg	127%
Copper (as copper gluconate)	1 mg	111%
Manganese (as manganese amino acid chelate)	2 mg	87%
Chromium (as chromium polynicotinate)	120 mcg	343%
Molybdenum (as molybdenum amino acid chelate)	75 mcg	167%
Sodium	570 mg	25%
Potassium (as dipotassium phosphate)	1430 mg	30%
Creatine Monohydrate	3 g	**
L-Glutamine	500 mg	**
Inositol	250 mg	†
PABA (para-aminobenzoic acid)	5 mg	†
Percent Daily Values are based on a 2,000 calorie diet. *Daily Value not established.

Suggested use:

336 grams about 2 heaping scoops Serious Mass™ protein powder.
24 fl oz cold water, milk or other beverage
30-45 seconds blend until dissolved

Tips: New users may find it beneficial to begin with 1/2 of a serving daily for the first week and then gradually increase to 1 serving a day.

For healthy adults, consume protein to meet your daily protein requirements with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program.

Other ingredients: Maltodextrin, protein blend (whey protein concentrate, calcium caseinate, egg whites, sweet whey), cocoa (processed with alkali), natural and artificial flavor, medium chain triglycerides, lecithin, acesulfame potassium, sucralose.

Contains: Egg, milk, soy.

Product Reviews

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Serious Mass 2727 g

45.00€

49.00€

Ex Tax: 36.29€

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