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NOW Foods Potassium citrate 99 mg
Potassium is an essential mineral that is widely distributed in a variety of food sources. High levels of potassium can be found especially in fruits and vegetables. Having enough potassium is a key for healthy function of nervous and muscular systems. It also helpts to maintain healthy blood pressure. Potassium in a form of citrate is better absorbed and has better bioavailability in an organism.
NOW Foods Potassium Citrate at a dose of 99 mg per capsule is a highly bioavailable and absorbable form of potassium. The bioavailability of potassium citrate is up to 90%.
Potassium is one of the most important electrolytes and shows a key role in maintaining normal fluid levels in the body. Potassium together with sodium and chloride is the composition of extracellular fluids.
Potassium affects the body's water management, and also participates in maintaining osmotic pressure. The element is responsible for the proper functioning of the circulatory and nervous systems. Potassium directly affects nerve and muscle conduction, regulating heart function and blood pressure.
Potassium takes part in maintaining the body's acid-base balance. Responsible for normal muscle contraction, supports heart function and affects the nervous system. In addition, it plays an important role in the metabolism of carbohydrates.
Dosage: 1 capsule daily after a meal with plenty of water.
Other Ingredients: microcrystalline cellulose, stearic acid (vegetable source) and silicon dioxide. Cellulose capsule consists of hypromellose.
Supplement Facts Serving Size: 1 capsule Serving Per Container: 180 servings |
Amount Per Serving | % DRI* |
Potassium (from Potassium Citrate) | 99 mg | 5% |
* % daily reference intake |
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