Add 3 ½ large scoops (125g) to milk or water and shake for 30 seconds.
Reap the benefits by enjoying this shake first thing in the morning, pre or post-workout, or any time you feel the need to fuel your day.
Ingredients (Unflavoured): Modified Maize Starch (35.7%), Whey Protein Concentrate(Whey Protein Concentrate(Milk), Emulsifier(Soy , Sunflower Lecithin))(12.4%), Whey Protein Isolate(Whey Protein Isolate(Milk),Emulsifier(Soy, Sunflower Lecithin)) (7%), Fructose (6%), Milk Protein Concentrate (6%), Calcium Caseinate(Milk) (5.5%), Medium Chain Triglyceride Powder(Medium Chain Triglycerides, Milk Protein, Glucose Syrup, Dipotassium phosphate, Tricalcium phosphate) (5%), Oatflour (4.7%), L Glutamine, Creatine Monohydrate, Flax Seed Powder (3%), Xanthan Gum, Multi Vitamin Powder(Magnesium, Vitamin C,Iron, Vitamin E, Niacin, Vitamin A, Zinc, Vitamin B6, Vitamin D3, Thiamine, Riboflavin,Iodine), Multienzyme complex.
Nutritional Information
| Per 100g | Per Serving |
Energy | 1682kj/402kcal | 2102kj/502kcal |
Fat | 6.2 g | 7.8 g |
| of which saturates | 0.5 g | 0.6 g |
Carbohydrates | 50 g | 62 g |
| of which sugars | 14 g | 17 g |
|
Protein | 28 g | 35 g |
Salt | 0.3 g | 0.4 g |
| | | Per 100g | *RI |
Vitamin A | | 401 mg | 50% |
Vitamin E | | 6.18 mg | 64% |
Vitamin C | | 41.17 mg | 51% |
Thiamin | | 0.57 mg | 52% |
Riboflavin | | 0.72 mg | 51% |
Niacin | | 8.23 mg | 51% |
Vitamin B6 | | 0.721 mg | 52% |
Folic Acid | | 103 ug | 52% |
Vitamin B12 | | 1.27 ug | 51% |
Magnesium | | 192.98 mg | 51% |
Iodine | | 76 ug | 51% |
|
Active Ingredients
| Per 100g | Per Serving |
L Glutamine | 4.0g | 5.0g |
Creatine Monohydrate | 4.0g | 5.0g |
* Reference Intake of an average adult (8400 kJ/2000 kcal)
The nutritional information is based on the Strawberry Cream version, when choosing an alternative the nutritional values may vary.