How to use: Pour 480ml of water or low-fat milk into a blender or shaker, add 1 serving (4 measuring spoons) of the product and mix for 20-30 seconds. Drink two shakes per day. When preparing a shake, always pour in the liquid first, then add the powder.
Ingredients: High Phase Carbohydrate Blend (Maltodextrin, Waxy Corn Starch, Barley Starch, Sweet Potato, Oat Flakes), Multi-Phase 3-Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Hydrolyzed Whey Protein; Milk), Food Lipid Blend (Fractionated Coconut Oil, Avocado, Pumpkin Seed), Thickeners (Defatted Soy, Pea, Guar Gum), Cocoa (processed with alkali), Contains Not More Than 2% of Natural and Artificial Flavors, Natural Cream Flavor, Salt, Sunflower and/or Soy Lecithin, Sucralose, Silicon Dioxide, Enzymes (Lactase, Protease), Cinnamon Extract (Cinnulin PF), Tart Cherry. Contains no more than 2% of natural and artificial flavors, Natural cream flavor, sunflower and/or soy lecithin, sucralose, pathosium citrate, silicon dioxide, enzymes (lactase, protease), Cinnamon extract (Cinnulin PF).
Per serving | 285 g / 4 measuring spoons | 100 g |
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Energy value | 1070 kcal / 4477 kJ | 375 kcal / 1571 kJ |
Total fat | 3 g | 1.1 g |
- Saturated fats | 2 g | 0.7 g |
Total carbohydrates | 230 g | 80.7 g |
- Dietary fiber | 6 g | 2.1 g |
- Total sugar | 4 g | 1.4 g |
Protein | 30 g | 10.5 g |
Calcium | 150 mg | 52.6 mg |
Iron | 4 mg | 1.4 mg |
Potassium | 950 mg | 333.3 mg |
L-Glutamine and Glutamic Acid | 5 g | 1.8 g |
L-leucine | 3.1 g | 1.1 g |
L-isoleucine | 2 g | 0.7 g |
L-valine | 1.6 g | 0.6 g |
Enzyme complex (lactase, protease) | 25 mg | 8.8 mg |