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Multivitamins
The human body under normal operation synthesizes the required amount of nutrients independently. But, there are a lot of factors, which require additional intake of multivitamins.
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You can supplement your diet with vitamins and minerals:
- During the changing seasons, especially in spring and autumn.
- In the presence of certain genetic or functional disorders.
- During prolonged physical or mental exertion.
- After stressful situations, long trips, change of residence.
- During treatment, postoperative recovery period.
- To improve the function of metabolism, the productive work of each trace element in the blood.
- To keep the body in good shape, eliminate the first signs of aging.
It is worth buying multivitamins and minerals for prevention. The course of admission can vary from 1 to 3 months. Before buying, it is important to establish the natural level of vitamins. Various symptoms and special tests will help determine the amount of a particular substance.
Multivitamin complexes 
The productive work of all body systems guarantees good health and mood. Sometimes, to get rid of spleen, insomnia, manifestations of vegetative depression, it is enough to choose high-quality dietary supplements.
The multivitamin complex is a certain combination of active elements that accelerate the absorption and synthesis of missing substances. The benefits of multivitamins:
- The composition contains a combination of interrelated vitamins.
- The complex solves the problems of not one, but several systems.
- Regulation occurs due to the restoration of the natural balance.
Multivitamins in tablets for adults and children
People of different genders and ages need multivitamins with trace elements:
- Women need complexes for stimulating reproductive function, thyroid function, and immunity (B9, B3, B1, B2, B6, B12 + C, E, A + minerals). Also, it is worth finding supplements for effective lipid metabolism, maintaining the beauty and health of the skin, hair, and nails.
- Men are more likely to need energy replenishment after training and physical exertion, normalization of the prostate and cardiovascular system (B1, B2, B6 + E, A + minerals).
- Children and adolescents are recommended to take multivitamins to maintain the nervous system, bone tissue, and sexual development (B4, B8, B12, pantothenic acid + minerals).
It is impossible to do a preventive course without vitamin D. Its reception is especially relevant in the winter cold season when it is not possible to receive ultraviolet rays from the natural environment.
Effective multivitamins: Buy in Estonia at an affordable price
Looking for cheap multivitamins in Estonia? Check out the assortment at fitpoint.ee online store. We have popular complexes for women, men, teenagers, and infants. Visit the website, read reviews, and choose high-quality multivitamins cheap and with delivery.