How to use: Take 1 tablet daily, preferably with meals.
Ingredients: calcium carbonate, magnesium hydroxide, bulking agents (microcrystalline cellulose, cross-linked sodium carboxymethylcellulose), sodium L-ascorbate (vitamin C), iron (II) fumarate, glazing agents (hydroxypropyl methylcellulose, magnesium salts of fatty acids, hydroxypropyl cellulose, shellac, polyethyleneglycol, sucrose esters of fatty acids, talc, carnauba wax), maltodextrin, nicotinamide, D, L-α-tocopheryl acetate, zinc oxide, calcium D-pantothenate, copper sulfate, manganese sulfate, rice starch, pyridoxine hydrochloride, thiamine mononitrate, riboflavin, retinyl acetate, pteroylmonoglutamic acid, chromium chloride, potassium iodide, sodium molybdate, sodium selenite, D-biotin, food coloring (iron oxides and hydroxides), cholecalciferol, cyanocobalamin.
Per serving | 1 tablet | % of daily value |
---|
Vitamin A | 800 mcg RE | 100% |
Thiamin (Vitamin B1) | 1.4 mg | 127% |
Riboflavin (vitamin B2) | 1.4 mg | 100% |
Vitamin B6 | 1.5 mg | 107% |
Vitamin B12 | 3 mcg | 120% |
Folic acid | 300 mcg | 150% |
Niacin (Vitamin B3) | 15 mg NE | 94% |
Pantothenic acid | 5 mg | 83% |
Biotin (vitamin B7) | 75 mcg | 150% |
Vitamin C | 60 mg | 75% |
Vitamin D | 5 mcg | 100% |
Vitamin E | 10 mg α-TE | 83% |
Minerals | | |
Calcium | 160 mg | 20% |
Magnesium | 150 mg | 40% |
Iron | 16 mg | 114% |
Zinc | 12 mg | 120% |
Copper | 1 mg | 100% |
Iodine | 150 mcg | 100% |
Manganese | 1.25 mg | 63% |
Chromium | 50 mcg | 125% |
Selenium | 50 mcg | 91% |
Molybdenum | 75 mcg | 150% |