L-proline

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Protein structures in the human body contain a lot of amino acids, including proline. The amino acid belongs to a number of interchangeable substances, comes from food. Any violation of the diet, as well as the lack of variety of food, the intake of excessively fatty and sweet foods, causes a violation of the natural synthesis of structural elements.

The effectiveness of l-proline

The useful properties of proline, which you can buy at an affordable price, include:

delivery of an interchangeable amino acid without regulation of the daily diet
stimulating the natural production of collagen, which is important for supple and young skin, healthy joints, and ligaments
strengthening of the vascular system and heart
maintaining connective tissue functionality
promotes accelerated recovery after diseases, physical exertion

Recommendations for admission

One can buy l-proline in the following formats:

capsules in a vegetable shell
gelatin-coated capsules
powder mixtures for creating food emulsions
standard tablet form

Who should buy an active dietary supplement?

For working with connective tissue, recovery from injuries, bruises, sprains, burns, and difficult-to-heal wounds.
Healing of mechanical damage to the skin and mucous membrane.
To eliminate the defects of the vascular system, to prevent thrombosis of varicose veins.
In the treatment of arthritis of various origins, arthrosis, prevention of atherosclerosis.
To regulate the production of thyroid hormones, regulate the function of the heart muscle.

According to reviews, proline is considered a safe and effective supplement among athletes.

With a lack of this amino acid, it is possible to develop dystrophy, a decrease in muscle mass. The daily dosage for an adult is 5-10 g. It is recommended to combine the intake with vitamin C.

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