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    Green Coffee Extract

    Green Coffee Extract

    Green coffee bean extract is a popular supplement for weight loss and better health. Some studies have also shown that green coffee bean extract might benefit the normalization of blood pressure and cholesterol levels. This idea is based on the antioxidant properties of unroasted beans and their pharmacologically active compounds.

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    The green coffee extract contains chlorogenic acids – a group of antioxidant compounds which, according to scientists, might be the cause of its health benefits.

    Based on survey studies, chlorogenic acids possess many properties beneficial for health, including:

    • antioxidant
    • anti-inflammatory
    • antihypertensive

    They may also help protect the heart and liver.

    Green coffee extract: Action

    Green coffee bean extract contains several biologically active compounds, including caffeine and chlorogenic acids, which can explain its beneficial properties.

    Green coffee extract for weight loss Green coffee extract picture

    Caffeine can promote weight loss. Some survey studies have shown that caffeine might help reduce body mass, body mass index (BMI), and fat deposits.

    However, scientists consider high levels of chlorogenic acids found in the green coffee bean extract as its main component responsible for weight loss.

    Chlorogenic acids can also increase fat metabolism, lower cholesterol and triglyceride levels, and have a positive effect on hormones linked to obesity.

    It can also normalize blood sugar, improve overall health, including blood pressure and cholesterol levels, and provide the body with antioxidants.

    Antioxidant and anti-inflammatory action

    Studies have shown that green coffee beans have antioxidant and anti-inflammatory properties.

    Chronic inflammation might damage cells and is a key factor in many conditions, including cancer, arthritis, diabetes, and autoimmune diseases.

    Consuming products with antioxidants, including green coffee bean extract, as a part of a healthy diet, might significantly improve your health.

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