DAILY DOSE INCLUDES | 1 drop | % NRV * |
Vitamin D3 (colecalciferol) | 400IU / 10g | 200% |
% NRV * - Percentage of daily reference intake for adults. ( NRV - Nutrient Reference Value )
Quantity in product:
30 ml bottle, 1070 drops, 1 drop is a total of 400 IU 428,000 IU (1070 µg)
INGREDIENTS: MCT coconut oil, vitamin D3 ( colecalciferol, wool lanolin ).
ALLERGENS : None
ADMINISTRATION: Shake before use. The recommended daily dose is up to 3 drops (1,200 IU) or as recommended by your doctor or doctor. Talk to your doctor if you are taking medicines or if you are pregnant.
Do not exceed the recommended dose.
NB! It is important to avoid contact of the pipette with the mucous membranes of the mouth and tongue during administration!
Apply the product so that the pipette does not come into contact with the mucous membranes of the mouth or drip onto a spoon.
Do not use the supplement as a substitute for a varied diet. It is important to eat a varied and balanced diet and to lead a healthy lifestyle. Keep out of the reach of children.
NB! Avoid mouth contact with the pipette.
Recommended dosing period: year-round.
Infants 0-3a al. From 2 weeks of age, 1 drop of 400 IU (10 mcg).
Children 3-12 years 2 drops of 800IU (20 mcg).
Children 12-18 years 3 drops of 1200IU (30 mcg).
NB! Without sunscreen in the sun, the skin produces vitamin D for the first 15-20 minutes, then the skin starts to brown and vitamin D production stops. During this time, the body absorbs about 15-20,000 IU (375-500 mcg) of vitamin D, and when exposed to enough sunlight, the normal level of vitamin D in the blood is 150 -230 nmol / l.
STORAGE: Store upright. Store in a cool place after opening.
PRODUCT QUANTITY: 30 ml
DISPOSAL TIME: See packaging
Vitamin D dosing recommendation:
Your vitamin D levels in the blood | Minimum required daily dose of vitamin D to correct the deficit + optimal daily dose from September to May | Total daily dose of vitamin D. |
80 nmol / l | o µg + 30 µg | 30 µg = 1200IU |
70 nmol / l | 10 µg + 30 µg | 40 µg = 1600IU |
60 nmol / l | 20 µg + 30 µg | 50 µg = 2000IU |
50 nmol / l | 30 µg + 30 µg | 60 µg = 2400IU |
40 nmol / l | 40 µg + 30 µg | 70 µg = 2800IU |
30 nmol / l | 50 µg + 30 µg | 80 µg = 3200IU |
20 nmol / l | 60 µg + 30 µg | 90 µg = 3600IU |
10 nmol / l | 70 µg + 30 µg | 100 =g = 4000IU |