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Vitamin D3 is a necessary vitamin in the autumn-winter period, especially for the sun-poor population of Northern Europe.
Vitamin D3 produced in Estonia is made on the basis of MCT coconut oil. Vitamin D3 (cholecalciferol) comes from lanolin produced from sheep's wool. Vitamin D3 in liquid form is bottled in a glass bottle equipped with a pipette.
NB! Vitamin D levels can be measured in a private medical laboratory or at a family doctor's appointment.
Vitamin D level in the blood:
Below 25 nmol/l - severe deficiency
25-50 nmol/l - deficiency
50 - 75 nmol/l - mild deficiency
75 - 100 nmol/l - "normal"
100 - 175nmol/l - optimal
Over 250 nmol/l - overdose
Quantity in product:
10 ml bottle, 1 drop is 400 IU
Dosage | Micrograms (μг) | International Units (IU) | Percent NRV* |
---|---|---|---|
10 μg / 400 IU | 10 μg | 400 IU | 200% |
30 μg / 1200 IU | 30 μg | 1200 IU | 600% |
Vitamin D dosage recommendation:
Your vitamin D blood level | The minimum necessary daily dose of vitamin D to correct the deficiency + the optimal daily dose from September to May | Total daily dose of vitamin D |
80 nmol/l | o µg+ 30 µg | 30 µg = 1200 IU |
70 nmol/l | 10 µg + 30 µg | 40 µg = 1600 IU |
60 nmol/l | 20 µg + 30 µg | 50 µg = 2000 IU |
50 nmol/l | 30 µg+ 30 µg | 60 µg = 2400 IU |
40 nmol/l | 40 µg + 30 µg | 70 µg = 2800 IU |
30 nmol/l | 50 µg + 30 µg | 80 µg = 3200 IU |
20 nmol/l | 60 µg+ 30 µg | 90 µg = 3600 IU |
10 nmol/l | 70 µg + 30 µg | 100 µg = 4000 IU |
INGREDIENTS: MCT coconut oil, vitamin D3 ( cholecalciferol, lamb's wool lanolin ).
HOW TO USE: Shake before use. The recommended daily dose is 1 to 3 drops (400 IU - 1200 IU).
Do not use in case of hypersensitivity to the ingredients. Consult a doctor if you are taking medication or are pregnant.
Do not exceed the recommended dose.
NB! During administration, it is important to avoid contact of the pipette with the mucous membrane of the mouth and tongue!
Administer the product in such a way that the pipette does not come into contact with the mucous membranes of the mouth when instilling into the mouth, or drop onto a spoon.
Do not use the food supplement as a substitute for a varied diet. It is important to eat a varied and balanced diet and practice a healthy lifestyle. Keep out of the reach of children.
NB! Avoid mouth contact with the pipette.
Recommended administration period: year-round.
Babies 0-3 years al. From 2 weeks of life, 1 drop of 400 IU (10 mcg).
Children 3-12 years old. 2 drops 800IU (20 mcg).
Children 12-18 years old. 3 drops 1200IU (30 mcg).
NB! When exposed to the sun without a protective cream, the skin produces vitamin D during the first 15-20 minutes, then the skin starts to tan and the production of vitamin D stops. During this time, about 15-20,000 IU (375-500 mcg) of vitamin D is absorbed into the body, and with enough exposure to the sun, the normal level of vitamin D in the blood is 150-230nmol/l.
STORAGE: Store in an upright position. Keep closed at room temperature up to 25 degrees and protected from direct sunlight. After first opening, store in the refrigerator and use within 12 months
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