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Diindolylmethane (DIM) is a natural compound that is made in the body as a result of the digestion of indole-3-carbinol, a substance found in some vegetables such as broccoli, cabbage, cauliflower, and Brussels sprouts. DIM has become a popular supplement due to its potential health benefits.
Read more...DIM most commonly exists in capsule or tablet form. It is recommended to take it according to the instructions on the package or follow the advice of your doctor. It is generally recommended to take DIM with meals to improve its absorption.
Although DIM is considered a relatively safe supplement, there are some contraindications and precautions to take:
DIM may be beneficial for people suffering from various hormonal imbalances, as well as for those seeking to improve their genitourinary and immune health. However, it is always recommended to consult a doctor before taking the supplement.
Diindolylmethane (DIM) is a phytochemical that may benefit your cardiovascular health.
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