CLA conjugated linoleic acid

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The conjugated linoleic acid (CLA) is an important component of the fat exchange.

Stimulating fat burning with CLA conjugated linoleic acid

The Conjugated linoleic acid CLA (or CLA) is a fatty acid found primarily in meat and dairy products. The CLA is an important helper in getting rid of the hated excess fat because it acts in our body as a fat burner. In sports nutrition, CLA is very often added to the composition of fat burners.

It improves the digestion of food consumed, converting it into energy and intracellular fuel.

As you know, weight control and weight loss directly depend on many things, among which a balanced diet and regular exercise are fundamental principles. However, do not underestimate the substances that accelerate fat burning, because they can provide additional support to the body.

Benefits of conjugated linoleic acid (CLA)

In addition to increasing the number of calories consumed, as well as maximizing the utilization and conversion of food consumed into energy, conjugated linoleic acid has a number of additional beneficial effects:

Support for muscle development and growth.
It helps using and burning fat as an intracellular fuel.
Protection of immunity.
Accelerated recovery after training.
Prevention of catabolism.
Support with the antioxidants.

The conjugated linoleic acid (CLA) is a fatty acid that is safe for women and men of all ages. It does not belong to stimulants and can be used at any time.

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