Chlorella
Chlorella is the fastest growing and most chlorophyll-rich plant on earth. The structure of chlorophyll (green pigment) is identical to hemoglobin. The key difference is the fact that protein is surrounded by the ions of magnesium, but not iron. If you regularly take one of these supplements, you can strengthen the immune system and prevent anemia. Chlorophyll helps to saturate the blood with oxygen, maintain the level of hemoglobin in the blood, and improve blood formation. In addition, it accelerates cell growth and renewal.
3 reasons to buy chlorella concentrate 
Almost 50% of the composition is easily digestible vegetable protein, and our body can absorb up to 95% of this protein. The algae contain 19 amino acids (9 of them are essential), fiber, A, E, B and C vitamins, magnesium, zinc, calcium, and potassium, as well as enzymes, and even omega-3 acids.
In terms of vitamin B12 content, chlorella is the same as spirulina. In addition, in terms of its ability to improve tissue regeneration, it even exceeds it, since it contains a large amount of DNA and RNA (nucleic acids that program protein synthesis).
What else can chlorella do?
- It cleanses the blood, normalizes the condition of the liver and other organs of the digestive system, activates regenerative functions.
- It removes toxins and heavy metals, neutralizes the action of free radicals, and resists oxidative stress.
- It stimulates the immune system. Unlike medications that only suppress the symptoms, the algae are dealing with diseases.
The normal daily dose is one 1 teaspoon of powder. You can exceed the dosage but within reasonable limits. Although the plant is non-toxic, it contains a lot of iron that accumulates in the body. The maximum serving of this superfood is 4 teaspoons per day. In its pure form, the powder has an unusual taste, so it should be mixed with a berry or vegetable smoothie.