Spirulina , or blue- green algae , contains all nine essential amino acids that the human body does not produce and needs from food. Amino acids are the building blocks of proteins that build muscle and tissue, and the body makes them neurotransmitters such as serotonin, which are important for brain activity. Spirulina contains both omega 6 and omega 3 fatty acids, but its overall fat content is low.
Spirulina is low in carbohydrates and calories and is ideal for those who want to lose weight.
Spirulina has a positive effect on cardiovascular health, and its consumption can help lower blood pressure and cholesterol levels.
Spirulina is also a great source of antioxidants. Its main active ingredient is called phycocyanin. This antioxidant gives spirulina a unique bluish green color. Phycocyanin helps fight free radicals by providing an impressive anti-inflammatory effect.
The iron in spirulina supports the immune system and the transport of oxygen in the blood and helps to reduce fatigue, magnesium helps the nervous system and metabolism and also helps to reduce fatigue, and calcium takes care of bone and dental health.
Spirulina is also high in vegetable protein (64g per 100g).
SPIRULINA IS AN ALGAE HIGH IN IRON AND PROTEIN THAT HELPS CLEANSE THE BODY AND IS VERY RICH IN NUTRIENTS
- Helps fight free radicals
- High in iron and protein
- Numerous minerals (potassium, magnesium, iron, manganese, etc.) and antioxidants
- High in useful vitamins (vitamins A, E, K and B)
- 100% natural
- Does not contain added sugars or sweeteners
- Vegan
- Spirulina contains more beta-carotene than carrots