Ashwagandha

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Ashwagandha (Indian ginseng) is a medicinal plant of the Solanaceae family that is popular in Ayurvedic medicine. It can be found in the countries of Southeast Asia and the Mediterranean.

Effects of ashwagandha in capsules

Such a diverse spectrum of influence provides a diverse composition:

Steroidal alkaloids and lactones (bitonality).
The complex of acids (oleic, linoleic, phenolic, linolenic).
Basic amino acids (glycine, glutamine, tryptophan).
Tannins and phenols.
Trace element iron.

A complex of active ingredients from ashwagandha leaves has created a unique natural adaptogen that is relevant for eliminating anxiety and stress, improving cognitive abilities, and Ashwagandha picture maintaining the immune system in good shape.

Ashwagandha in tablets or capsules is prescribed as a preventive and maintenance therapy for:

treatment of various types of arthritis and osteoporosis.
male impotence through increased production of testosterone by the adrenal glands.
the need to increase fertility in women, treatment of amenorrhea.
excluding the development of neurodegenerative diseases.
treatment of age-related Alzheimer's and Parkinson's diseases.
the course of taking antidiabetic medications (only for type 2 diabetes).

Recommendations for use and contraindications

If you need ashwagandha, you can buy a food supplement in any convenient format. Manufacturers of food additives produce tinctures, extracts, capsules and tablets, powder mixtures for dilution with liquid.

Providing a restorative and tonic effect, the first results will appear after 1-2 weeks of administration. The recommended dosage is indicated on the package according to age and weight. The length of the course is 2 months, and further usage should be agreed upon with the attending physician. For prevention, taking 2 courses per year is enough.

Ashwagandha Supplement

Do you need to buy ashwagandha at an affordable price? Check the wide range of products offered at fitpointy.ee. This is an online store with natural and high-quality products that guarantee the safety of taking each supplement. You can order delivery anywhere in Estonia.

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