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Red fermented rice is widely used in cooking as a natural dye, but few people know about the real value of the product. Due to the rich chemical composition, the grains have a healing effect, saving a person from many diseases.
Read more...When diagnosing a high level of cholesterol in the blood, the first recommendation from a specialist will be to change the daily diet and introduce sports into your life. At the same time, you can also include taking dietary supplements that will help solve the health problems that have arisen.
One of the most popular and useful dietary supplements is red yeast rice, which not only reduces cholesterol levels but also promotes the overall health of the body.
For more than two thousand years, red yeast rice has been used in healing, and its origin story has its roots in China. In the first century, the inhabitants of The Celestial Empire took rice tincture to improve digestive processes and recharge their energy, as well as purify the blood.
In folk medicine, this product helps to treat pathologies of the spleen, stimulates the excretion of sputum, improves blood circulation. In the modern pharmaceutical industry, rice is the basis for the production of dietary supplements that help in the fight against high cholesterol and strengthen the immune system.
The uniqueness of yeast rice is that it is not subjected to grinding, therefore, its red-brown shell is preserved intact, which is enriched with nutrients, namely:
Most often, all dietary supplements based on yeast rice are used to reduce the amount of cholesterol in the blood. Scientists have found that if you take 2400 milligrams of the drug daily for 8 weeks, you can reduce the volume of harmful substances in the blood by 26 percent.
Also, dietary supplements with rice are actively used in the treatment of cardiovascular pathologies, as well as a preventive tool to avoid adverse risks.
Red yeast rice is characterized by the following useful properties:
It is recommended to take the supplement on a regular basis to prevent the risks of heart defects, restore fat metabolism and prevent the progression of atherosclerosis
The benefits of fermented red rice grains are preserved due to minimal intervention in the processing process. The absence of grinding has a positive effect on the safety of useful macro - and micronutrients. When using biologically active additives based on grain extract, the following number of positive effects are observed:
The active components of the plant effectively reduce blood sugar levels and prevent the development of diabetes, and the presence of essential amino acids and natural fats has a positive effect on the anabolic activity of the body.
A great advantage of dietary supplements based on plant extract is the complete absence of possible contraindications, except in cases of individual intolerance to fiber. Fermented grains or capsules with an extract accelerate the recovery of the body after heavy loads or during rehabilitation after diseases, and high nutritional value stimulates the growth of muscle cells during strength training.
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