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Ornithine is an amino acid that increases the production of nitric oxide (NO) and is also involved in the formation of urea. This amino acid is a metabolite of arginine, but under certain conditions it is converted back into it, increasing the production of NO, therefore, improving muscle nutrition and contributing to the appearance of the pumping effect.
Read more...In addition, ornithine is involved in the formation of urea, helping to remove toxins from the body. This amino acid also helps the body produce creatine and increase energy reserves.
L-ornithine is an amino acid that plays an invaluable role in the synthesis of growth hormone and the maintenance of metabolic processes. Due to the production of growth hormone, the processes responsible for fat burning and protein synthesis are automatically activated.
Ornithine contributes to a better and faster release of insulin, giving it the ability to act as a hormone that promotes muscle building.
Thus, ornithine is indirectly involved in muscle growth, while it is also an excellent assistant in fat burning.
Ornithine is an effective hepatoprotector, i.e. it protects the liver from harmful toxic substances. This amino acid plays an important role in the cycle of urination, which is necessary for the removal of ammonia from the body.
When protein breaks down in the human body, ammonia is formed. This is a toxic substance for our bodies. Ornithine is a key participant in the processing of ammonia in the formation of urea.
It also removes a lot of toxins. An L-ornithine derivative called ornithine alpha-Ketoglutarate (OKG) protects and supports the immune system. Ornithine alpha-Ketoglutarate plays an important role in the formation of new muscle tissue.
Ornithine, like arginine, stimulates the synthesis of growth hormone. In addition, arginine plays a key role in the synthesis of ornithine.
Most manufacturers, aware of the similarity of some aspects of arginine and ornithine, produce supplements based on a combination of these amino acids.
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