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"NOW FOODS ASHWAGANDHA - IS A NATURAL ADAPTOGEN AND ANTIDEPRESSANT.
Ashwagandha (Withania somnifera, a sleeping pill or winter cherry).
Translated from Sanskrit, it means "horse strength", since the plant gives a person great vitality, endurance and sexual energy. Ashwagandha is also called Indian ginseng because it has properties similar to Chinese ginseng.
For several millennia, the root of this herb has been widely used in traditional Indian medicine (Ayurveda). During the last decade, ashwagandha has become very popular in the United States and Western Europe.
This is due to the fact that this plant does not have pronounced periods of seasonal activity, while ginseng, lemongrass, eleutherococcus and other adaptogens are most active in autumn. Therefore, Ashwagandha is much more affordable and cheaper.
Ashwagandha contains amino acids, macro- and microelements, peptides, nucleic acid bases. However, its high biological activity is associated with the content in it of a large amount of phytosteroids, flavonoglycosides, lignans, as well as special polyoxysteroids called vitanolides (somniferin and vitanone).
NOW FOODS ASHWAGANDHA FUNCTIONAL ACTION:
Ashwagandha is a nootropic agent ( stimulates the brain and improves memory ).
It is a strong natural adaptogen, contributing to the quickest habituation of the body to abrupt climate changes, unfavorable meteorological, technogenic and other influences, as well as asthenia during the off-season. Increases the resistance of the nervous system to various adverse effects, incl. to nervous stress . Indispensable for frequent flights in different time zones. Helps the body adapt to stress.
It has a stress-protective, sedative and antidepressant effect. Reduces the risk of developing stress-induced diseases (neuroses, peptic ulcer disease, diabetes, cardiovascular diseases, psychogenic sexual dysfunctions). Helps to overcome the effects of stress. The anti-stress effect is associated with the ability of ashwagandha to maintain at an optimal level the content of pleasure hormones in the brain - dopamine, serotonin and endogenous opiates. It also stabilizes the activity of neurons, balances the state of the nervous system, and accelerates the breakdown of adrenaline.
Ashwagandha brings the body's energy into a state of stable balanced balance, normalizes its energy balance, ensuring the harmonization of the body's internal environment with the environment.
As an antioxidant, it increases the antioxidant protection of cell membranes, protects cells from damage by free radicals , increases their lifespan and active division, and eliminates tissue acidosis. In old age, due to the weakening of the function of many body systems, the normal process of glucose oxidation is disrupted. Ashwagandha promotes the transition of glucose oxidation to the aerobic pathway, even in those tissues that experience hypoxia.
Ashwagandha due to phytosterols has an anabolic effect. Protein synthesis is activated and thus muscle growth and development is activated. The ratio between muscle and adipose tissue also changes in favor of the former. Promotes the breakdown of excess fat, converting it into muscle mass. Increases muscle strength and body endurance . The anabolic effect is associated with a faster healing process for wounds and damage to muscles, bones and joints caused by physical overload.
Ashwagandha reduces the need for flour, sweet, alcohol.
It has an immunomodulatory effect. and activates the body's defenses and the immune system , increasing resistance to colds and infectious diseases.
Ashwagandha phytosterols are similar in structure to the male sex hormone testosterone. They stimulate the secretion of the prostate gland, increase the viability of sperm, normalize the pH of the sperm, and prevent the destruction of testosterone. They prevent the transition of testosterone to dehydrotestosterone, which prevents the development of prostate adenoma. Normalize sexual function .
Ashwagandha normalizes female hormonal balance, especially estrogen metabolism, which prevents the development of fibroids, mastopathy, endometriosis, and menstrual irregularities.
The unique advantage of Ashwagandha is its calming, but at the same time, tonic effect on the nervous system . It normalizes the basic energy of the nervous system. Despite its tonic effect, it does not raise blood pressure. It is a biostimulant used for mental, physical fatigue, neurosis, asthenia, and sexual weakness.
Slows down the aging process , activating energy metabolism in the body. It has a rejuvenating effect.
Indications for use:
• Stress conditions, chronic fatigue syndrome, physical and psychoemotional fatigue with loss of strength, anxiety, insomnia.
• Stress-induced diseases - neuroses, peptic ulcer, diabetes, cardiovascular diseases.
• Impotence, psychogenic sexual dysfunction, male infertility.
• Adenoma of the prostate gland, chronic prostatitis.
• Violation in the female hormonal sphere, including menstruation.
• With a breakdown after suffering debilitating diseases.
• Exhaustion in children
• Decreased memory and other intellectual processes.
• Problems associated with old age, muscle weakness,
With frequent stressful situations in practically healthy people leading a stressful lifestyle, working with difficult or dangerous equipment, students during the session and those who have shift work.
For athletes as an adaptogen and anabolic agent to increase testosterone levels, increase muscle strength and endurance. Also to change the ratio between muscle and adipose tissue in favor of the former. For faster healing of wounds and damage to muscles, bones and joints caused by physical overload, as well as to eliminate tissue acidosis and accelerate the breakdown of adrenaline.
Per serving - 1 capsule:
• Ashwagandha extract (Withania somnifera) (root) (at least 2.5% of the total antanolide content - 11 mg) - 450 mg
Other Ingredients:
Cellulose (capsule), rice flour, and magnesium stearate (vegetable source).
Recommendations for use:
Take 1 capsule 2 to 3 times daily.
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