Noni

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Noni or morinda is a small evergreen shrub from the eastern regions of the planet. The fruits of the plant have a greenish color, while the taste of the berries is tart, and similar to mulberry. Noni juice is a popular tonic supplement. The product is made by direct pressing of ripe fruits.

Useful properties of noni extract

The fruit is an Oriental clone of mulberry with a more saturated composition of useful components. The composition of the fruit that is used for the subsequent squeezing of juice includes the following elements:

fat-soluble A and C vitamins, water-soluble complex of group B vitamins.
iron, calcium, potassium, sodium, and other trace elements.
beta-carotene with a powerful antioxidant effect.

In addition to these ingredients, noni in capsules includes more than 150 active substances necessary for the full functioning of the body.

Active components of the noni fruit

The use of noni juice is common in folk medicine and everyday life. Popular variants of usage:

it is used as a safe energy food supplement during weight loss, dieting, physical exertion, and constant training.
it is used as a general tonic, preventing the development of age-related diseases.
it is a tonic drink without a negative effect on the nervous system.
it has a rejuvenating effect and cleanses the gastrointestinal tract and circulatory system from toxins.
it fights infectious diseases and can be used to deal with the weakened immune system.

Recommendations for taking the noni syrup

By choosing a convenient format for the noni juice course, pay attention to the price, reviews, the form of release, and the acceptable dosage.

Release form. Plant-based vegetarian capsules are available. Noni in tablets is less popular than the extract version in liquid ounces.
Dosage. It is optimal for adults to take 30 ml at the beginning of the day. In the case of a teenager, the volume should be reduced to 15-20 ml.
Course. It will last for 2-3 months. For support, the general strengthening of the body, you can drink such a course 1-2 times a year.
Contraindications. It is not recommended the noni juice (a calorizer) with medications, tea, and coffee. Stop smoking 20 minutes before and after taking it.

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