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Magnesium citrate is a highly absorbable form of magnesium that ensures optimal supply of this vital mineral to the body. Magnesium plays a key role in many biological processes, including energy production in cells, metabolism of nutrients, muscle contraction and relaxation, and transmission of nerve impulses. Its presence in the body also contributes to the mineralization of bones, helping to maintain their strength and structure. Due to its properties, magnesium maintains calcium balance, facilitating its efficient transport and absorption by cells, blood, and bone tissue. This makes magnesium citrate not only an important element for healthy metabolism, but also for the normal functioning of the nervous system and maintaining stable energy levels.
How to use: Take 2 tablets daily with meals, preferably before bedtime.
Ingredients: Cellulose, vegetable cellulose hull, calcium carbonate, mct oil (medium chain triglycerides) (from coconut/palm kernel oil), xylitol, stearic acid (vegetable source), sodium croscarnellose and magnesium stearate (vegetable source).
Per serving | 2 tablets | 1 tablet |
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Magnesium (from magnesium citrate) | 400 mg | 200 mg |
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