Lysine

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L-lysine is an essential amino acid that is necessary for human tissues and cells to synthesize proteins. The substance is not produced by the body, so it is recommended to get it from sports nutrition, as well as traditional products.

BENEFITS OF L-LYSINE

During active physical activity, the substance helps to protect muscle tissue and prevents its destruction. The product helps to restore fiber, relieves fatigue, and increases endurance. The product also increases the immune system by producing antibodies and protecting against viruses.
The substance is well absorbed by the body. In addition, it is almost completely absorbed into the blood, thereby achieving maximum effectiveness of use.
The product helps to keep bones, joints, and tendons healthy. This is possible due to the formation of collagen and a decrease in the excretion of calcium from the body. By using the drug, one can prevent the development of osteoporosis.
Contraindications. The substance does not cause allergic reactions and other unpleasant consequences. At the same time, various diseases occur as a result of a lack of L-lysine. They are asthma, kidney stones, growth retardation, anemia, brittle nails, hair loss, etc.

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