Guarana

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Guarana is an energy drink that increases the endurance of an athlete during active physical exertion. It is made from the Brazilian plant of the same name. The Indians call guarana a product of longevity. It not only helps to restore the energy balance but also has a positive effect on various functions of the body, without disturbing the nervous system.

It is worth noting that guarana is available in the form of powder or tablets. Also, plant extract is included in numerous energy drinks.

GUARANA: ADVANTAGES

Increased physical activity. The energizer gives a powerful boost of energy, which lasts up to 6 hours. It counteracts the appearance of fatigue while having a positive effect on the heart muscle.
Composition. The plant is rich in vitamins and trace elements necessary for the body to function normally.
Acceleration of metabolism improves metabolic processes.
Reduced appetite. The plant extract reduces appetite and cholesterol levels in the blood.
Thanks to this quality, the number of cholesterol plaques decreases and, as a result, the risk of cardiovascular diseases.
Digestibility. The supplement is absorbed completely, without irritating the intestinal walls and without causing problems with other gastrointestinal organs.
Removes excess fluid, toxins, and other harmful substances from the body.

HOW TO TAKE IT

The supplement is taken mainly in the first half of the day, as it gives a great boost of energy. If consumed in the evening, you may have trouble sleeping.

The daily dose of energy should not exceed 3 grams.

Guarana is an essential supplement for those who want to stay alert and have a beautiful, toned body without excess fat. It activates brain activity, reduces fatigue, and relieves depression.

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